• 5 Ingredients
  • 3 egg whites
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  • Handful of spinach (about 1/2 cup)
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  • 1/2 cup onion
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  • 4 or 5 grape tomatoes
  • Salt and pepper, to taste
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 12 Ingredients
  • 1 1/2 cups all-purpose flour
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  • 1 tsp. baking powder
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  • 1/4 tsp. salt
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  • 6 Tbsp unsalted butter, room tem...
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  • 6 Tbsp Splenda (or 3/4 cup white...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 10 Ingredients
  • 12 oz. reduced-fat bulk pork sau...
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  • 1 medium onion
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  • 2 eggs
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  • 4 egg whites
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  • 2 cups fat-free milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 17 Ingredients
  • 3/4 cup + 2 Tbsp all-purpose flo...
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  • 3/4 cup cake flour
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  • 1 1/2 tsp. baking powder
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  • 1/4 tsp. salt
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  • 1/2 cup (1 stick) unsalted butte...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 10 Ingredients
  • 1 box Dreamfields macaroni
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  • 1 cup light mayonnaise
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  • 1/4 cup distilled white vinegar
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  • 2 1/2 Tbsp Truvia (or 2/3 cup wh...
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  • 2 1/2 Tbsp Dijon mustard
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 2 1/2 cups all-purpose flour
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  • 1 tsp. baking powder
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  • 1 tsp. baking soda
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  • 2 tsp. ground cinnamon
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  • 1/2 tsp. ground nutmeg
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
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  • 7 Ingredients
  • 3 (11 oz) cans of Mexican corn (...
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  • 1 (4 oz) can diced green chilis,...
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  • 5 green onions, chopped
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  • 1 (8oz) container of light sour...
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  • 1 jalapeno pepper, chopped (feel...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 3 (24 oz total) large chicken br...
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  • 1 large egg
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  • 2 tsp. water
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  • 3/4 cup whole wheat seasoned bre...
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  • 2 cups broccoli floret, cooked,...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 3 cups all-purpose flour
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  • 2 tsp. baking powder
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  • 1 cup sugar
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  • 2 sticks (salted) butter, cold
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  • 1 egg
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 13 Ingredients
  • 3/4 cup skim milk
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  • 1/4 cup unsweetened applesauce
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  • 1 egg
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  • 1 Tbsp canola oil
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  • 1 Tbsp lemon zest
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 cups whole wheat flour
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  • 2 eggs, beaten
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  • 1 3/4 cup skim milk
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  • 1/2 cup unsweetened applesauce
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  • 4 tsp. baking powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 11 Ingredients
  • 6 Tbsp. Splenda sugar blend (or...
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  • 1 large egg
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  • 1 1/2 cups flour
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  • 2 tsp. baking powder
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  • 1 tsp. cinnamon
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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  • 12 Ingredients
  • 1 cup fat-free low-sodium chicke...
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  • 1 clove garlic, thinly sliced
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  • 1 (14.5 oz) can fire-roasted dic...
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  • 5 or 6 fresh basil leaves, chopped
  • Salt and freshly ground black pe...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 6 Ingredients
  • 6 eggs
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  • Handful of cheese (I used fat-fr...
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  • Splash of fat-free milk
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  • 1/4 cup chopped basil
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  • 1/4 cup chopped red bell pepper
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 4 large tomatoes
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  • Salt and ground pepper, to taste
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  • 1/2 cup fresh or frozen corn ker...
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  • 4 large eggs
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  • 2 tsp. snipped fresh chives
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 1 egg
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  • 1/4 cup fat-free buttermilk
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  • 3 Tbsp butter, melted
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  • Dash of vanilla
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  • 1/2 cup flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 1 3/4 cups all-purpose flour
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  • 1/2 tsp. baking soda
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  • 1/2 tsp. cream of tartar
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  • 1 cup sugar (or sugar substitute)
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  • 1/4 cup butter, softened
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Low
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  • 12 Ingredients
  • Vegetable oil cooking spray
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  • 2 cups all-purpose flour
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  • 2/3 cup + 1 Tbsp sugar, divided
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  • 1 tsp. baking powder
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  • 1 tsp. baking soda
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 3 Tbsp Italian bread crumbs
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  • 2 Tbsp grated parmesan cheese
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  • 1 egg white
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  • 1 tsp. fat-free milk
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  • 2 large zucchini, cut lengthwise...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 9 Ingredients
  • 1 Tbsp grated orange rind
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  • 1 Tbsp fresh orange juice
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  • 1 large egg white
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  • 2 cups pecan halves
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  • 1 Tbsp dark brown sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
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  • 18 Ingredients
  • 1 1/2 cups unbleached all-purpos...
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  • 1/4 tsp. salt
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  • 8 Tbsp light butter, cold
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  • 2 oz. light cream cheese
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  • 1/4 cup of ice water, adding an...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 Tbsp butter, divided
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    +
  • 1/3 cup minced red bell pepper
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  • 1/3 cup minced orange bell pepper
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  • 1/3 cup minced onion
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  • 3 cups chopped cooked chicken
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 14 Ingredients
  • 1 cup unbleached all-purpose flour
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    +
  • 1 cup whole wheat flour
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    +
  • 1/4 cup brown sugar
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  • 3 Tbsp baking powder
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    +
  • 1/2 tsp. salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 10 Ingredients
  • 2 cups all-purpose flour
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    +
  • 1 tsp. baking powder
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    +
  • 1/2 tsp. salt
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    +
  • 1 (8 oz) block of fat-free cream...
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  • 1/2 cup (1 stick) of light butte...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 21 Ingredients
  • 560 g ground pork; or 2/3 ground...
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  • 1 medium onion (finely diced)
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  • 1 stalk celery (finely diced)
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  • 1/2 leek (1/2 of the white/light...
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  • 1 medium carrot (grated)
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all