• 7 Ingredients
  • 1/2 tsp. rosemary, chopped
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  • 3/4 cup orzo
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  • 1/2 Tbsp butter
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  • 1/2 cup chicken broth
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  • 2 tsp. lemon juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 cups all-purpose flour
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  • 1 tsp. baking powder
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  • 1/4 tsp. salt
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  • 6 Tbsp unsalted butter, room tem...
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  • 6 Tbsp Splenda (or 3/4 cup white...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 skinless chicken cutlets
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  • 1 cup panko bread crumbs
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  • 2/3 cup shredded Parmesan cheese
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  • 1 tsp. fresh rosemary, chopped
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  • 2 tsp. fresh thyme leaves
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3/4 cup + 2 Tbsp all-purpose flo...
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  • 3/4 cup cake flour
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  • 1 1/2 tsp. baking powder
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  • 1/4 tsp. salt
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  • 1/2 cup (1 stick) unsalted butte...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 8 Ingredients
  • 1 can (29 oz) pumpkin puree
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  • 1 cup brown sugar
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  • 3/4 cup water
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  • 1 tsp. vanilla extract
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  • 1 tsp. cinnamon
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 1/2 cups all-purpose flour
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  • 1 tsp. baking powder
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  • 1 tsp. baking soda
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  • 2 tsp. ground cinnamon
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  • 1/2 tsp. ground nutmeg
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 cups all-purpose flour
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  • 2 tsp. baking powder
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  • 1 cup sugar
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  • 2 sticks (salted) butter, cold
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  • 1 egg
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 Tbsp. light butter, melted
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  • 2 cloves garlic, minced
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  • 1 Tbsp. fresh chopped parsley
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  • 2 cups Heart Smart Bisquick
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  • 1 cup of shredded fat-free Chedd...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 1/2 cup Bartlett pears sliced...
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  • 1 1/2 cup Granny Smith apples, p...
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  • 1 cup raspberries
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  • 1 tablespoon fresh lemon juice
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  • 1 1/2 teaspoons cinnamon, divided
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1 cup semi-sweet chocolate chips
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  • 1 cup milk-chocolate chocolate c...
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  • 1 teaspoon coconut oil
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  • 1/2 cup graham cracker crumbs
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  • 2 tablespoons melted butter
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 block extra firm tofu
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  • 1 medium onion, finely chopped
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  • 3/4 cup of mushrooms, chopped
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  • 1 1/2 tsp. turmeric
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  • Liberal dashes of salt and pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 lbs broccoli (3 large head...
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  • 3 boneless skinless chicken breasts
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  • 1 Tbsp. light butter
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  • 2 tsp. extra virgin olive oil
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  • 2 cloves garlic, crushed
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 1/2 cups unbleached all-purpos...
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  • 1/4 tsp. salt
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  • 8 Tbsp light butter, cold
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  • 2 oz. light cream cheese
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  • 1/4 cup of ice water, adding an...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 egg
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  • 1/4 cup fat-free buttermilk
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  • 3 Tbsp butter, melted
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  • Dash of vanilla
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  • 1/2 cup flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 3/4 cups all-purpose flour
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    +
  • 1/2 tsp. baking soda
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    +
  • 1/2 tsp. cream of tartar
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  • 1 cup sugar (or sugar substitute)
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  • 1/4 cup butter, softened
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • Vegetable oil cooking spray
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  • 2 cups all-purpose flour
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    +
  • 2/3 cup + 1 Tbsp sugar, divided
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    +
  • 1 tsp. baking powder
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    +
  • 1 tsp. baking soda
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 36 honey graham crackers (about...
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  • 2 Tbsp sugar
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    +
  • 2 Tbsp light butter, melted
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  • 4 tsp. water
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  • Cooking spray
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 1/2 cups Love Grown Foods granola
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  • 3/4 cup all-purpose flour
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  • 1/3 cup packed brown sugar
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  • 1/2 tsp. ground cinnamon
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  • 5 Tbsp cold butter
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 boxes mini phyllo shells
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  • 1 (20 oz) can pineapple chunks,...
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  • 1/2 Tbsp light butter
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  • 1 Tbsp brown sugar
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  • 1/4 tsp. cinnamon
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 large ripe yellow-fleshed peaches
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  • 2 Tbsp honey
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  • 100 g amaretti biscuits (about 1...
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  • Handful of raspberries
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  • 1 egg yolk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • Tilapia filets
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  • Red skinned potatoes, chopped
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  • Fresh broccoli
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  • Brussels sprouts
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    +
  • 2 Tbsp olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 5.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 (4 oz) center-cut boneless por...
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  • 2 tsp. olive oil
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    +
  • 1/2 tsp. salt
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    +
  • 1/2 tsp. freshly ground black pe...
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    +
  • 2 Tbsp thinly sliced shallots
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3/4 lb. whole wheat pasta shells
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  • 1 Tbsp light butter
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    +
  • 1 shallot, thinly sliced
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    +
  • 1/4 tsp. crushed red pepper
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    +
  • 1 (5 oz) package baby spinach
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 (16 oz) bag frozen broccoli fl...
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    +
  • 6 oz. fat-free cream cheese, sof...
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    +
  • 1/4 cup seasoned Italian breadcr...
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    +
  • 1 Tbsp. light butter, melted
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    +
  • Slivered almonds, chopped as gar...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup unbleached all-purpose flour
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    +
  • 1 cup whole wheat flour
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    +
  • 1/4 cup brown sugar
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    +
  • 3 Tbsp baking powder
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    +
  • 1/2 tsp. salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all

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