• 10 Ingredients
  • 1 lb. Dreamfields medium pasta s...
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  • 1 cup marinated sun dried tomato...
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  • 2/3 cup frozen peas, thawed in w...
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  • 1/4 cup pesto sauce (recipe foll...
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  • Salt and pepper to taste
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 box brown pasta
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  • 1 small can of tuna
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  • 1 Tbsp apple cider vinegar
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  • 1/2 cup pitted chopped olives
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  • 1/2 cup corn
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 1/2 tsp. active dry or instant y...
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  • 2 cups all-purpose flour
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  • 1/2 tsp. salt
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  • 3 Tbsp extra virgin olive oil
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  • 3/4 cup warm water
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 9 Ingredients
  • 1 cup fresh orange juice
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  • 1 1/2 Tbsp sugar
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  • 1 1/2 Tbsp champagne vinegar
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  • 1 Tbsp extra-virgin olive oil
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  • Dash of salt
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • 1 French baguette, cute into 16...
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  • 4 ripe tomatoes, diced
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  • 1/2 cup basil, chopped (or more...
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  • 2 Tbsp olive oil
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  • 1 Tbsp balsamic vinegar
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 9 Ingredients
  • 5 chicken breasts (boneless, ski...
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  • 2 Tbsp. extra virgin olive oil
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  • 1 Tbsp. garlic, minced or choppe...
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  • 1/3 cup white wine (choose whate...
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  • 2 Tbsp. lemon zest
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 5 Ingredients
  • 30 cherry tomatoes
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  • 30 mozzarella balls, patted dry...
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  • basil leaves
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  • Pepper
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  • Balsamic vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 12 oz. soba noodles
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  • 6 Tbsp fresh lime juice
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  • 3 Tbsp low-sodium soy sauce
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  • 3 Tbsp reduced-fat peanut butter
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  • 1 Tbsp Splenda Brown Sugar Blend...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 10 Ingredients
  • Quinoa
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  • 1 glove garlic, finely chopped
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  • Lean smoked turkey, chopped
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  • Cooked shrimp, chopped
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  • 1 cucumber, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 6 Ingredients
  • 6 large ripe tomatoes
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  • 1 1/2 pound fresh mozzarella
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  • 1/2 bunch of fresh basil
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  • 1/2 cup olive oil
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  • 2 Tbsp. balsamic vinegar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 2 tsp. canola oil
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  • 1/4 cup minced shallots
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  • 3 garlic cloves, thinly sliced
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  • 4 skinless, boneless chicken bre...
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  • 1 Tbsp fish sauce
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 10 Ingredients
  • 8 oz. uncooked fettuccine
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  • 4 quarts boiling water
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  • 1/2 tsp. salt, divided
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  • 1 Tbsp olive oil
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  • 3 Tbsp coarsely chopped garlic
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
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  • 6 Ingredients
  • 1 baguette, slice on the diagona...
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  • 4 oz. goat cheese at room temper...
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  • 1 pint fresh strawberries, diced
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  • 2 Tbsp balsamic vinegar
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  • 1/4 cup fresh basil leaves, chopped
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 2 Tbsp. olive oil
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  • 2 tsp. red wine vinegar
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  • 2 tsp. freshly squeezed lemon juice
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  • 8 ounces (2 cups) Dreamfields pe...
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  • 1/2 cup chopped fresh basil leaves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 lb. baby red potatoes
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  • 1 cup frozen corn, thawed (or 2...
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  • 4 roma tomatoes, sliced
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  • 1/4 cup fresh basil, chopped
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  • 1/2 cup crumbled feta cheese
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 8 skinless, boneless chicken thighs
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  • 1 tsp. garlic powder
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  • 1 tsp. ground cumin
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  • 1/2 tsp. salt
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  • 1/4 tsp. ground black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 18 Ingredients
  • 1 1/2 cups unbleached all-purpos...
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  • 1/4 tsp. salt
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  • 8 Tbsp light butter, cold
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  • 2 oz. light cream cheese
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  • 1/4 cup of ice water, adding an...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 6 Ingredients
  • 6 eggs
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  • Handful of cheese (I used fat-fr...
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  • Splash of fat-free milk
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  • 1/4 cup chopped basil
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  • 1/4 cup chopped red bell pepper
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 4 cups grape tomatoes
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  • 1 tsp. sugar
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  • 1/4 tsp. salt
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  • 1/4 tsp. pepper
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  • 1 Tbsp balsamic vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 2 1/2 lb. unpeeled red potatoes,...
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  • 1 medium red onion, thinly sliced
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  • 2 Tbsp canola oil
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  • 1 1/2 cups sweet corn
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  • 1 cup diced celery
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 cups whole wheat all-purpose f...
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  • 1 Tbsp baking powder
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  • 1 1/2 tsp. salt
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  • 1 cup milk (I used 3/4 cup skim...
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  • 3-4 ripe tomatoes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 package (16 oz) curly lasagn...
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  • 2 cans (14 oz each) stewed tomatoes
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  • 1 can (8 oz) tomato sauce
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  • 1 container (15 oz) part-skim ri...
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  • 1 1/2 cups (6 oz) part-skim mozz...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 11 Ingredients
  • Olive oil
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  • 1 red onion, peeled and finely c...
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  • 1 to 2 fresh red chilis, deseede...
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  • 1 tsp. ground cinnamon
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  • 1 bunch fresh basil, leaves pick...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 box Dreamfields penne rigate p...
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  • 2 tsp. light butter
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  • 5 cloves garlic, minced
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  • 3 shallots, minced
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  • 3 oz. prosciutto, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 Tbsp olive oil
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  • 1 1/2 cups chopped onion
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  • 1 cup chopped green bell pepper
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  • 1 tsp. dried oregano
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  • 4 garlic cloves, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all