Dal

HF
High fiber
  • 13 Ingredients
  • 500 gm Chana Dal
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  • 2 x red chillis, finely chopped
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  • 2 cloves garlic, finely chopped
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  • 1 inch ginger, peeled and finely...
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  • 1 tbsp Cumin Seeds
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  • Nutrition 92% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 15 Ingredients
  • 1 x butternut squash, 6-8 inches...
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  • 200 gm spinach, washed and exces...
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  • 1 tin chickpeas
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  • 1 tin Tomatoes
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  • 1 tin Coconut Milk
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 0 enough for two people Paneer
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  • 200 gm Frozen peas
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  • 2 x shallots, finely chopped
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  • 1 large clove garlic, finely cho...
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  • 1 tbsp peeled grated ginger
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  • Nutrition 95% match
  • Calories per gram: 5.5
  • Total fat: High
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  • 16 Ingredients
  • 0 x Sunflower Oil
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  • 1 small onion, sliced
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  • 2 cloves garlic, chopped
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  • 2 tsp grated fresh ginger
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  • 1 tsp coriander seeds
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LC
Low carb
  • 15 Ingredients
  • 1 1/2 tsp Spice Mix: cumin seeds
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  • 1 1/2 tsp coriander seeds
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  • 1 tsp Fennel Seeds
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  • 1 tsp Turmeric
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  • 1 1/2 tsp Ginger
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 2 tins chickpeas, drained, or th...
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  • 1 tsp coriander seed
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  • 1 tsp Cumin Seed
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  • 1/2 tsp Turmeric
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  • 1/2 tsp Garam Masala
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 x courgettes, sliced
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  • 1 x aubergine, sliced into wedges
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  • 2 cloves garlic, sliced
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  • 1 x green pepper, sliced
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  • 1 large carrot, sliced into wedges
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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