• 9 Ingredients
  • ¼ cup freshly chopped dill
    -
    +
  • 2 tablespoons chopped garlic
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    +
  • 4 teaspoons Italian seasoning
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    +
  • 2 tablespoons lemon juice
    -
    +
  • 1/3 cup olive oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
LC
Low carb
  • 6 Ingredients
  • 1 cup plain whole-milk yogurt
    -
    +
  • 1/2 medium cucumber, peeled, see...
    -
    +
  • 3/8 tsp salt
    -
    +
  • 1 tsp fresh lemon juice
    -
    +
  • 1 small garlic clove, minced or...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 12 oz. (1.5 cups) greek style yo...
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    +
  • 1/2 medium cucumber
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    +
  • 1 Tbsp minced garlic
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    +
  • 1/4 tsp dill
    -
    +
  • 1/4 tsp salt
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 cups chicken souvlaki, warm
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    +
  • 6 cups lettuce, sliced
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    +
  • 2 large tomatoes, diced
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    +
  • 1 large cucumber, diced
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    +
  • 1/4 cup red onion, diced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/3 cup Hellmann's® or Best Food...
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    +
  • 1 Tbsp. lemon juice
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    +
  • 1 small garlic
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    +
  • 1 medium cucumber, halved and se...
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    +
  • 2 cups cut-up cooked chicken
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 400.0 g diced chicken breast
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    +
  • 1.0 small onion, peeled and roug...
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    +
  • 0.5 garlic cloves, peeled and f...
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    +
  • 2.0 tbsp fresh flat-leaf parsley...
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    +
  • 85.0 g cucumber, grated
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: NaN
  • Total fat:
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 cups cooked Quinoa (cook acco...
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    +
  • 1 cup cremini mushrooms
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    +
  • 1/2 cup chickpeas
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    +
  • 1 small zucchini
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    +
  • 1 carrot
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 pkg. (15 oz.) OSCAR MAYER Sele...
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    +
  • 1/2 cup chopped cucumbers
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    +
  • 1/4 cup plain nonfat Greek-style...
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    +
  • 1/4 cup BREAKSTONE'S Reduced Fat...
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    +
  • 2 tsp. lemon juice
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
LC
Low carb
  • 9 Ingredients
  • 1/2 cup plain yogurt
    -
    +
  • 1/2 cup sour cream
    -
    +
  • 1/2 cup grated cucumber, squeeze...
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    +
  • 1 teaspoon minced garlic
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    +
  • 1 tablespoon extra virgin olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 7 Ingredients
  • 1 (16-ounce) container plain yogurt
    -
    +
  • 1 large cucumber, peeled, seeded...
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    +
  • 1 tablespoon chopped fresh dill
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    +
  • 1 tablespoon chopped fresh mint
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    +
  • 1 teaspoon salt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 3/4 cup plain low-fat yogurt
    -
    +
  • 2 tablespoons grated peeled seed...
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    +
  • 1 1/2 teaspoons minced onion
    -
    +
  • 1/8 teaspoon salt
    -
    +
  • 1/8 teaspoon freshly ground blac...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • ½ Fox Lettuce
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    +
  • 8 Cherry Tomatoes
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    +
  • 1 Packet Yellow Rice
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    +
  • 1 Onion
    -
    +
  • 1 Lemon
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • Burgers
    -
    +
  • 1/2 cup dried lentils
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    +
  • 2 Tbs. olive oil
    -
    +
  • 1 small onion, chopped (about 1...
    -
    +
  • 1/2 red bell pepper, diced (1/2...
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    +
  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 3/4 cup plain low-fat yogurt
    -
    +
  • 1 1/2 teaspoons minced onions
    -
    +
  • 1/8 teaspoon fresh ground black...
    -
    +
  • 1/8 teaspoon salt
    -
    +
  • 2 tablespoons grated peeled seed...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 3 cloves pressed garlic
    -
    +
  • 8 ounces plain yogurt
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 medium cucumber, peeled, see...
    -
    +
  • 1 container (8 oz) plain yogurt
    -
    +
  • 4 medium green onions, chopped (...
    -
    +
  • 1 clove garlic, finely chopped
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 container (6 oz) Yoplait® Gree...
    -
    +
  • 1/4 cup chopped cucumber
    -
    +
  • 2 tablespoons chopped red onion
    -
    +
  • 1 tablespoon chopped fresh or 1...
    -
    +
  • 2 teaspoons fresh lemon juice
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 medium peeled or unpeeled cucu...
    -
    +
  • 1/2 cup plain Greek yogurt (from...
    -
    +
  • 2 tablespoons chopped onion
    -
    +
  • 2 teaspoons chopped fresh mint
    -
    +
  • 1 lb lean ground chicken
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tbsp olive oil , divided
    -
    +
  • 3 cloves garlic , minced
    -
    +
  • 10 oz frozen spinach , thawed
    -
    +
  • 1 tbsp dried oregano
    -
    +
  • 100 g feta cheese , crumbled
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 3/4 cup plain low-fat yogurt
    -
    +
  • 2 tablespoons cucumbers , grated...
    -
    +
  • 1/8 teaspoon black pepper , fres...
    -
    +
  • 1/8 teaspoon salt
    -
    +
  • 1 1/2 teaspoons onions , minced
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 bag (1 pound) refrigerator piz...
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    +
  • Flour
    -
    +
  • 1 (4-ounce) container crumbled f...
    -
    +
  • 1 1/2 tablespoons leftover Souvl...
    -
    +
  • 3 tablespoons leftover tzatziki...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LF
Low fat
  • 12 Ingredients
  • 16 ounces frozen french fries
    -
    +
  • olive oil
    -
    +
  • oregano (to taste)
    -
    +
  • salt (to taste)
    -
    +
  • pepper or paprika (to taste)
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all