LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 large pita bread or tortillas
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  • 2 good tsp Masala curry paste
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  • 1 good tsp tomato paste
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  • 1 red skinned potato, thinly sliced
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  • ½ kumara (sweet potato), thinly...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • Prepared pickled baby beets
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  • Prepared lentil mince
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  • 2 Lebanese flat bread or pizza b...
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  • ¾ cup tomato paste
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  • 2-3 tbs harissa paste (to taste)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 1 French baguette, sliced in hal...
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  • 3-4 medium tomatoes, thinly sliced
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  • 3/4 cup
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  • Nutrition 67% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • large handful cherry tomatoes ,...
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  • 200.0g can tuna in brine, draine...
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  • 1 tbsp tomato purée
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  • 1 garlic clove
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  • 1 tbsp olive oil , for drizzling
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 7 Ingredients
  • 1 lb. boneless, skinless chicken...
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  • 1 Tbsp. I Can't Believe It's Not...
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  • 1 1/2 cups water
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  • 1/2 cup 2% milk
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  • 1 package Knorr® Pasta Sides™ -...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 9 Ingredients
  • 1 minced Shallots
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  • 2.5 tsp Sweet Paprika
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  • 1.5 tsp Ground Cumin
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  • large Pinch Cayenne Pepper
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  • 4 tbsp Olive Oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 1 (10-ounce) can refrigerated pi...
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  • 1 (8-ounce) package (2cups) LAND...
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  • 1 cup chopped tomato, drained
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  • 1/4 cup sliced pitted ripe olives
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  • 1 (4-ounce) can chopped mild gre...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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HF
High fiber
  • 8 Ingredients
  • 1 (15-ounce) can chili beans, dr...
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  • 2 tablespoons chopped green chiles
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  • 1 (12-inch) round prebaked Itali...
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  • 1 (7 or 8-ounce) can whole kerne...
  • 4 ounces (1 cup) LAND O LAKES® C...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 8 flatbreads or crisp breads (ab...
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  • 1 cup Chickpea Slather
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  • 24 small pear tomatoes, halved l...
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  • 1/2 cup finely diced fennel or c...
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  • 24 pitted green olives, halved l...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 10-ounce tube refrigerated piz...
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  • 4 tablespoons garlic-flavored ol...
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  • 8 cherry tomatoes, halved
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  • 1 red bell pepper, sliced
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  • 1 medium zucchini, quartered len...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 1 12-inch round (1-lb.) prepared...
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  • 1/3 cup pine nuts
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  • 1/2 cup chopped fresh basil
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  • 1 clove garlic, minced (about 1...
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  • 1/8 tsp. red pepper flakes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
  • 6 Ingredients
  • 1 (25-ounce) package frozen roll...
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  • 1 tablespoon olive oil
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  • Zesty tomato Sauce
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  • or
  • Roasted Garlic Sauce
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 flour tortilla, about 7 inches...
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  • 2 tablespoons extra virgin olive...
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  • ½ cup barbequed eel sauce (avail...
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  • 10 ounces (275 g) sushi-grade tu...
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  • 2 fresh jalapeno peppers, seeded...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 teaspoons olive oil, divided
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  • 1/4 teaspoon pepper
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  • 2 tablespoons chopped drained oi...
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  • 1/4 cup chopped kalamata olives
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  • 2 teaspoons dried tarragon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 cup spinach dip
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  • 1 package (10 oz) prebaked thin...
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  • 1 cup coarsely chopped fresh bro...
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  • 1 cup cubed cooked chicken
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  • 3 tablespoons sliced green onion...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
  • 6 Ingredients
  • 1 tablespoon fresh oregano (chop...
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  • 2 green onions (chopped)
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  • 4 ounces salami (chopped)
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  • 4 ounces butter (softened)
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  • 1 tablespoon sun-dried tomato (d...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 10 ounces tomato sauce
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  • 1 teaspoon garlic powder
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  • 2 teaspoons oregano
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  • 1 tablespoon italian seasoning
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 4 Cloves garlic, peeled and fi...
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  • 16 Leaves fresh basil
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  • 1 Quantity basic pizza dough,...
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  • 12 tablespoons Olive oil
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  • 1 Heaped tsp dried oregano
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1 prepared pizza dough round -...
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  • 1 1/2 tablespoons Tabasco brand...
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  • 1/4 cup prepared vinaigrette
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  • 5 slices tomato, ¼" thick
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  • 25 1/2 ounces olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 5.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup sun-dried tomato
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  • pepper
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  • 3/4 cup boiling water
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  • dried oregano
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  • 1 pita bread, sliced horizontall...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/3 cup chopped green onions
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  • 1 cup chopped broccoli
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  • 1 (10 ounce) package prepared pi...
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  • 1 cup prepared spinach dip
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  • 1 tomato, seeded and chopped
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/4 teaspoon dried oregano leaves
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  • 1 1/4 ounces turkey pepperoni, d...
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  • 2 tablespoons sliced green onions
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  • 1 1/2 cups water
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  • 1/2 cup uncooked elbow macaroni
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 teaspoon crushed red pepper...
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  • 1 prepared thin crust pizza shel...
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  • 1 (28-ounce) can fire roasted di...
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  • 2 tablespoons extra-virgin olive...
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  • 3 cloves garlic, finely chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all