• 7 Ingredients
  • 4 English-muffins
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  • Olive oil
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  • 8 tomato slices
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  • 4 hard-cooked eggs, sliced
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  • Grated mozzarella
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 large pita bread or tortillas
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  • 2 good tsp Masala curry paste
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  • 1 good tsp tomato paste
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  • 1 red skinned potato, thinly sliced
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  • ½ kumara (sweet potato), thinly...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 1/2 cups Blanched Almond Flour
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  • 1/4 teaspoon Baking Soda
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  • 1/4 teaspoon Garlic Salt
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  • pinch of Smoked Paprika
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  • 1/4 cup Olive Oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 6.0
  • Total fat: High
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  • 6 Ingredients
  • 6 tablespoons tomato sauce
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  • extra virgin olive oil
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  • sea salt and freshly ground blac...
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  • 1 fresh red chilli finely sliced
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  • 85 g 3oz mozzarella
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 8 Ingredients
  • olive oil
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  • 4 tablespoons tomato sauce
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  • ground black pepper
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  • 6 thin slices of firm courgette
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  • 10 thin slices of spicy salami
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 tube Pillsbury Simply French B...
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  • 1 cup Muir Glen crushed tomatoes
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  • 1/2 tablespoon sea salt
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  • 3/4 cup almond-milk based vegan...
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  • 2 tablespoons fresh basil, chopped
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 8 Ingredients
  • 6 English muffin halves
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  • 1 cup grated Mozzarella cheese,...
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  • 1 Tbsp butter
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  • 1 medium onion, sliced thin
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  • 3/4 cup diced ham
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 8 Ingredients
  • 1 large eggplant
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  • 1 tbsp olive oil
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    +
  • salt + pepper to taste
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  • 1 6oz can tomato paste
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  • 1 14oz can fire-roasted tomatoes
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • 1 large eggplant, cut into 1/4 i...
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  • 1 tablespoon coarse salt
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  • 1 tablespoon oil
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  • 1 teaspoon Italian seasoning or...
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  • salt and pepper to taste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 12 cherry tomatoes, halved (abou...
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  • 4 teaspoons fresh thyme leaves
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  • 2 tablespoons extra-virgin olive...
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  • 1 tablespoon Roasted Garlic
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  • Kosher salt and freshly ground b...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 6 tablespoons extra-virgin olive...
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  • 1 whole cod fillet (3 pounds), t...
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  • Fine sea salt
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  • Freshly ground white pepper
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  • 1 teaspoon chopped fresh rosemary
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 2 (11 by 8-inch) pieces lavash b...
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  • 1 pound ground lamb
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  • 1 onion, chopped fine
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  • 2 garlic cloves, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 large onion, diced
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  • 2 red bell peppers, finely diced
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  • olive oil
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  • 1 teaspoon hot paprika
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  • pinch cayenne
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1-lb ball store-bought or home...
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  • 1 16-oz can black beans, drained...
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  • 1 chile en adobo, minced (about...
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  • 1/2 teaspoon chili
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  • 1/4 teaspoon cumin
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons olive oil
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  • 2 cloves minced garlic
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  • 2 large shallots, minced
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  • 1 tablespoon oregano
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  • 1/2 table dried basil
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 cup instant plain polenta
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 cup thinly sliced onion
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  • 1/4 cup diced red and/or green b...
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  • 2 teaspoons olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 ready made rolled pie crust
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  • 4 eggs
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    +
  • 2 cups milk
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  • salt and pepper
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    +
  • 1 large bunch of basil, roughly...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
  • 16 Ingredients
  • 1 tsp Active Dry Yeast
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  • 1 1/2 cup Warm Water
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  • 4 cup All-purpose Flour
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  • 1 tsp Kosher Salt
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  • 1/2 cup Olive Oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • small handful parsley , chopped
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  • 1.0 tsp tomato purée
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  • 4 ciabatta rolls
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  • jar roasted pepper , drained
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    +
  • 200.0g can tuna , drained
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
LF
Low fat
  • 6 Ingredients
  • 1 can (10 oz each) Ro*Tel® Mexic...
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    +
  • 1 can (16 oz each) Rosarita® No...
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  • 6 honey wheat pita pocket breads...
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  • 3/4 cup shredded Mexican cheese...
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  • 4-1/2 cups thinly shredded romai...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 50.0g rocket
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    +
  • 2 roughly diced plum tomatoes
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    +
  • 4 Mediterranean flatbreads (aka...
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  • 125.0g gorgonzola , cut into chunks
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    +
  • 125.0g mozzarella , sliced
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 package active dry yeast
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    +
  • 1 cup lukewarm water
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    +
  • 1 cup ice-cold water
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    +
  • 1 tbsp sugar
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    +
  • 1 tbsp salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 3/4 cup tomato sauce or chopped...
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  • 1/2 cup crumbled Feta
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    +
  • 1/4 cup chopped fresh herbs (suc...
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    +
  • 4 pita rounds
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    +
  • sliced black olives
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • Prepared pickled baby beets
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  • Prepared lentil mince
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    +
  • 2 Lebanese flat bread or pizza b...
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    +
  • ¾ cup tomato paste
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    +
  • 2-3 tbs harissa paste (to taste)
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • PAM® Grilling Spray
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    +
  • 4 white flatbreads (6 inch)
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    +
  • 1/3 cup refrigerated basil pesto
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    +
  • 1 cup shredded part-skim mozzare...
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    +
  • 1 can (14.5 oz each) Hunt's® Ste...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all