• 8 Ingredients
  • olive oil
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  • 4 tablespoons tomato sauce
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  • ground black pepper
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  • 6 thin slices of firm courgette
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  • 10 thin slices of spicy salami
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 5 Ingredients
  • 1 tube Pillsbury Simply French B...
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  • 1 cup Muir Glen crushed tomatoes
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  • 1/2 tablespoon sea salt
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  • 3/4 cup almond-milk based vegan...
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  • 2 tablespoons fresh basil, chopped
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 tablespoons olive oil
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  • 2 cloves minced garlic
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  • 2 large shallots, minced
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  • 1 tablespoon oregano
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  • 1/2 table dried basil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
V
Vegetarian
  • 6 Ingredients
  • 3/4 cup tomato sauce or chopped...
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  • 1/2 cup crumbled Feta
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  • 1/4 cup chopped fresh herbs (suc...
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  • 4 pita rounds
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  • sliced black olives
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 ready made rolled pie crust
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  • 4 eggs
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  • 2 cups milk
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  • salt and pepper
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  • 1 large bunch of basil, roughly...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 large onion, diced
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  • 2 red bell peppers, finely diced
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  • olive oil
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  • 1 teaspoon hot paprika
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  • pinch cayenne
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 package active dry yeast
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  • 1 cup lukewarm water
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  • 1 cup ice-cold water
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  • 1 tbsp sugar
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  • 1 tbsp salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 8 (1-inch-thick) French bread sl...
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  • 1 sweet onion, sliced
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  • 1 medium-size green bell pepper,...
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  • Vegetable cooking spray
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  • 1 cup low-fat tomato-and-basil p...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 tablespoons pesto sauce
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  • 2 flatbreads, each about 7" across
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  • 1 tomato, thinly sliced
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  • 1 tablespoon basil
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  • 1/4 cup shredded mozzarella cheese
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    +
  •  
  • Nutrition 80% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 19 Ingredients
  • 1/2 cup warm water
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    +
  • 14 g Active Dry Yeast
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    +
  • 1 1/2 cup bread flour
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    +
  • 1 cup All Purpose Flour
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  • 1 1/2 tsp sea salt
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 fully-cooked breaded chicken c...
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  • 1 jar Bertolli® tomato & basil S...
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  • 1/2 cup shredded mozzarella chee...
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  • 1 package Knorr® Italian Sides™...
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  • 2 tsp. olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 large loaf French bread, spl...
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  • PAM® Original No-Stick Cooking S...
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  • 1 cup frozen bell pepper and oni...
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  • 1 can (14 oz each) artichoke hea...
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    +
  • 1 can (4 oz drained wt each) mus...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 5 whole large eggs
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  • 5 large egg whites
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  • ¼ cup nonfat skim milk
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  • 2 Roma tomatoes, sliced into rounds
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    +
  • 3 ounces fresh mozzarella cheese...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • arugula lettuce
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  • 2 Roma tomatoes, sliced into rounds
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  • 1 mini yellow squash, sliced int...
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  • 1 mini zucchini, sliced into rounds
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  • extra virgin olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • Salt and pepper
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  • 1 pound short pasta such as bow...
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  • 1/4 cup extra-virgin olive oil
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    +
  • 1/3 cup rice vinegar
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    +
  • 1/2 cup chopped oil-packed sun-d...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup white whole wheat flour
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  • 3/4 teaspoon baking powder
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  • 1/2 teaspoon light honey (I used...
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    +
  • 1/2 teaspoon sea salt
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    +
  • 1/3 cup plus 2 tablespoons brown...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • olive oil
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    +
  • 125.0g mozzarella , torn
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  • 50.0g chorizo , roughly chopped...
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  • 1.0 tsp dried oregano
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  • 1 ciabatta , halved lengthways
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • large handful cherry tomatoes ,...
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  • 200.0g can tuna in brine, draine...
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    +
  • 1 tbsp tomato purée
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    +
  • 1 garlic clove
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    +
  • 1 tbsp olive oil , for drizzling
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2/1 pounds eggplants, tops and b...
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    +
  • 1/2 cup extra-virgin olive oil (...
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    +
  • Salt and pepper
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    +
  • 1 loaf crusty Italian semolina b...
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    +
  • 2 cloves garlic, peeled and halved
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 to 12 ounces bulk Italian saus...
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  • 1 1/2 -2 tablespoons olive oil
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    +
  • 1 yellow onion, thinly sliced (a...
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    +
  • 2 garlic cloves, peeled and crushed
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    +
  • 1 small globe eggplant, peeled a...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup niçoise olives, pitted
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    +
  • 3 tablespoons fresh basil leaves
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    +
  • 3 tablespoons drained oil-packed...
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    +
  • 1 teaspoon grated lemon rind
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 Pepperidge Farm® 100% Whole Wh...
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    +
  • 1 tablespoon diced tomato
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    +
  • Freshly ground black pepper
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    +
  • 1 tablespoon diced roasted red p...
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    +
  • Crushed red pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 focaccia
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    +
  • 1 small red onion
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    +
  • mozzarella (9oz – 250gr)
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    +
  • pesto a la Genovese (the green s...
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    +
  • 2 tomatoes
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    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 8-oz can tomato sauce
    -
    +
  • 3 tablespoons tomato paste
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    +
  • 2 tablespoons chopped fresh basil
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    +
  • 1 tablespoon granulated sugar
    -
    +
  • 2 tablespoons dried oregano
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 tablespoons low-fat mayonnaise
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    +
  • 2 tablespoons chopped fresh basil
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    +
  • 2 teaspoons sun-dried tomato spr...
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    +
  • 1/4 teaspoon crushed red pepper
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    +
  • 1 (8-inch) round focaccia bread...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all

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