• 8 Ingredients
  • 11 ounces sole fillet flounder o...
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  • flour for dusting
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  • 3 tablespoons butter
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  • 1/2 small shallot minced (about...
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  • 2 tablespoons white wine such as...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 6.0 tbsp plain flour
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  • 85.0g butter , ideally unsalted
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  • 3.0 tbsp light olive oil or sunf...
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  • 1 lemon , juice only
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  • 2.0 tbsp small capers (optional)
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all

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