• 10 Ingredients
  • 24 ounces canned wild salmon, pr...
    -
    +
  • 2 large eggs, beaten
    -
    +
  • 2 teaspoons Dijon mustard
    -
    +
  • 2 small or 1 large shallot, minced
  • 2 garlic cloves, minced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 (14 3/4-ounce) cans red or pin...
    -
    +
  • 1 1/4 cups dry bread crumbs
    -
    +
  • 1/4 cup mayonnaise
    -
    +
  • 1 large egg, beaten
    -
    +
  • 1 tablespoon Worcestershire sauce
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 lb Cooked Salmon
    -
    +
  • 1/2 cup Cooked Fresh Corn
    -
    +
  • 1/4 cup Shallots, diced medium
    -
    +
  • 3 tbsp Italian Parsley, finely c...
    -
    +
  • 1 Egg, beaten
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup fat-free mayonnaise
    -
    +
  • 1/4 cup plus 1 tablespoon choppe...
    -
    +
  • 2 teaspoons Dijon mustard, divided
    -
    +
  • 1/2 cup lowfat buttermilk
    -
    +
  • 1 1/2 teaspoon fresh lemon juice
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 14 oz can wild salmon
    -
    +
  • 2 tbsp oat bran [or dry bread cr...
    -
    +
  • 1 tsp dried dill
    -
    +
  • 1/4 tsp kosher salt
    -
    +
  • 1/4 tsp Old Bay seasoning
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 10-ounce package couscous
    -
    +
  • 1/2 cup halved kalamata olives
    -
    +
  • 1/4 cup torn fresh mint
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • kosher salt and black pepper
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
LC
Low carb
  • 6 Ingredients
  • 2 pouches (6 oz each) skinless b...
    -
    +
  • 1 can (14.5 oz each) Hunt's® Dic...
    -
    +
  • 1 cup baby spinach leaves, coars...
    -
    +
  • 1/4 cup Egg Beaters® Original
    -
    +
  • 1/2 cup dry seasoned bread crumbs
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 large eggs
    -
    +
  • 2 pouches (about 7 oz. each) bon...
    -
    +
  • 1/2 cup finely chopped apple
    -
    +
  • 1/4 cup fine dried bread crumbs
    -
    +
  • 1/4 cup thinly sliced green onions
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 1 (14.75 ounce) can salmon, undr...
    -
    +
  • 1 slice of bread, shredded
    -
    +
  • 3 Tbsp chopped green onion, incl...
    -
    +
  • 1 medium garlic clove, minced
    -
    +
  • 1 Tbsp fresh chopped dill weed,...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • sea salt and fresh ground black...
    -
    +
  • 3 slices of good quality smoked...
    -
    +
  • 2 eggs preferably free range or...
    -
    +
  • 2 spring onions finely sliced
    -
    +
  • 1 heaped teaspoon plain flour
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cups butter, melted and hot
    -
    +
  • 2 tablespoons lemon juice, hot
    -
    +
  • 4 tablespoons water, hot
    -
    +
  • 3 egg yolks
    -
    +
  • 1 tablespoon dill, chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons mayonnaise
    -
    +
  • 2 teaspoons fresh lemon juice, d...
    -
    +
  • 3 tablespoons chopped chives
    -
    +
  • 1 teaspoon grainy mustard
    -
    +
  • 1/8 teaspoon cayenne
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 pounds skinless boneless s...
    -
    +
  • 1 large egg
    -
    +
  • 1/2 cup fine fresh bread crumbs
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • 1 teaspoon freshly grated lime zest
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 300 gm cooked salmon, skin and b...
    -
    +
  • 200 gm mashed potato, with a lit...
    -
    +
  • 1 x egg, beaten
    -
    +
  • 1 x Dry Breadcrumbs
    -
    +
  • a little Flour
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • flour
    -
    +
  • 4.0 tbsp breadcrumbs
    -
    +
  • 1 egg , beaten
    -
    +
  • 200.0g mashed potatoes (use left...
    -
    +
  • oil for frying
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoons fat-free mayonnaise
    -
    +
  • 2 teaspoons fresh lemon juice
    -
    +
  • 1/4 teaspoon bottled minced garlic
    -
    +
  • 3 (6-ounce) cans skinless, bonel...
    -
    +
  • 1/4 cup sliced green onions
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2/3 cup diced cucumber
    -
    +
  • 2/3 cup plain low-fat yogurt
    -
    +
  • 1/4 teaspoon dried dill
    -
    +
  • 2 garlic cloves, crushed
    -
    +
  • 1 (14.75-ounce) can red salmon,...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 pound fresh lump crabmeat, dra...
    -
    +
  • 1/4 cup finely chopped green onions
    -
    +
  • 1/4 cup finely diced roasted red...
    -
    +
  • 2 tablespoons mayonnaise
    -
    +
  • 1/2 teaspoon sea salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1.0 tbsp tartar sauce
    -
    +
  • lemon halves, to serve, optional
    -
    +
  • 140.0g frozen peas , defrosted
    -
    +
  • 3.0 tbsp light olives or vegetab...
    -
    +
  • handful mint leaves, roughly cho...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 (7.5 oz) cans salmon
    -
    +
  • 1/4 cup minced celery
    -
    +
  • 1/4 cup mayonnaise
    -
    +
  • 1 cup plain dried bread crumbs,...
    -
    +
  • 4 scallions
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
LC
Low carb
  • 16 Ingredients
  • 1 1/2 pounds cooked salmon, skin...
    -
    +
  • 1 large egg
    -
    +
  • 1/4 cup mayonnaise + more as needed
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • 1/2 teaspoon lemon zest
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 can (14 3/4 ounces) salmon OR...
    -
    +
  • 1 package OLD BAY® Salmon Classi...
    -
    +
  • 1/2 cup mayonnaise
    -
    +
  • McCormick® Original Tartar Sauce...
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat:
  • Show all
  • 8 Ingredients
  • 1/2 cup mayonnaise
    -
    +
  • 1 jalapeno pepper, seeded and fi...
    -
    +
  • 3/4 teaspoon Lawry's® Seasoned Salt
    -
    +
  • 1 can (6 ounces) salmon, drained
    -
    +
  • 1/3 cup plain dry bread crumbs
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat:
  • Show all
LC
Low carb
  • 6 Ingredients
  • 1 can (15 ounces) pink salmon, d...
    -
    +
  • 1/4 cup finely chopped onion or...
    -
    +
  • 1 large egg, beaten
    -
    +
  • 1/3 cup dried whole wheat bread...
    -
    +
  • 1/4 teaspoon ground black pepper
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/2 cup finely diced shallots
    -
    +
  • 1/4 cup thinly sliced celery
    -
    +
  • 2 garlic cloves, finely minced
    -
    +
  • 1/2 cup shredded carrot
    -
    +
  • 3/4 packed cup finely chopped kale
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all