• 11 Ingredients
  • 1 cup 2% Greek yogurt
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  • 1 cup mayonnaise, preferably hom...
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  • 1 cup cultured buttermilk
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  • 1/3 cup sour cream
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  • 1 teaspoon garlic powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 6 Ingredients
  • 1 cup buttermilk
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  • 1 cup mayonnaise (preferably hom...
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  • 1 cup full-fat yogurt
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  • 1 tsp each dried dill, oregano,...
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  • juice 1/2 lemon
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 3 scallions white and green part...
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  • 1/2 cup chopped fresh basil leav...
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  • 2 tablespoons freshly squeezed l...
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  • 1 heaping tablespoon Dijon mustard
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  • 1 tablespoon nice olive oil
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 7 Ingredients
  • 1 tbsp juice of one fresh lemon
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  • 1 x shallot, finely chopped
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  • 1 cup plain low fat yogurt
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  • 1 tbsp chopped flat leaf parsley
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  • 1 tsp salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 4 Ingredients
  • 6 ounces plain yogurt
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  • 6 ounces mayonnaise
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  • 8 ounces low fat cottage cheese
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  • 1 pack Hidden Valley Ranch Butte...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 4 cups cooked brown rice blend
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  • 2 cups diced cooked chicken breast
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  • 3/4 cup Fisher Nuts Chopped Pecans
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  • 1 small bag sugar snap peas
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  • 1/2 cup crumbled feta cheese
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 5 Ingredients
  • 1 package Knorr® Vegetable recip...
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  • 1 container (8 oz.) nonfat plain...
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  • 1 cup Hellmann's® or Best Foods®...
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  • 1/2 cup buttermilk
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  • 1 Tbsp. lemon juice
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 9 Ingredients
  • 3/4 cup low-fat ranch dressing
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  • 1/2 cup plain nonfat yogurt
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  • 1 teaspoon chopped fresh dillweed
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  • 2 cups uncooked small seashell m...
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  • 1 1/2 cups shelled green peas
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 12 spears asparagus, trimmed
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  • 1 large red bell pepper, thinly...
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  • 4 slices Canadian bacon
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  • 1 tablespoon vinegar
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  • 4 large eggs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • Olive- or canola-oil cooking spray
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  • 2 tsp olive oil
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  • 4 large portobello mushrooms, st...
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  • 1/2 tsp salt
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  • 1/2 tsp pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 1 large garlic clove, crushed
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  • Salt
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  • 1/4 cup buttermilk
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  • 1/4 cup mayonnaise
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  • 2 tablespoons whole milk yogurt...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 9 Ingredients
  • 2 large garlic cloves, minced
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  • Salt
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  • 1 1/2 cups whole-milk plain Gree...
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  • 1/2 cup mayonnaise
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  • 1/2 cup buttermilk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Olive- or canola-oil cooking spray
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    +
  • 2 teaspoons olive oil
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  • 4 large portobello mushrooms, st...
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • The salad:
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  • 1 small head romaine, or other l...
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  • 1 cup frisee, washed, dried and...
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  • 8 slices bacon
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  • 3 boneless, skinless chicken bre...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup low-fat plain yogurt
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  • 1/2 cup canola oil-based mayonnaise
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  • 1/4 cup fat-free buttermilk
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  • 1 tablespoon chopped fresh parsley
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  • 1 clove garlic, minced
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup low-fat plain yogurt
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    +
  • 1/2 cup canola oil-based mayonnaise
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    +
  • 1/4 cup fat-free buttermilk
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    +
  • 1 tablespoon chopped fresh parsley
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  • 1 clove garlic, minced
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 16 ounces hidden valley ranch dr...
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  • 2 teaspoons low-fat sour cream (...
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  • 2 cups low-fat plain yogurt or n...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 7 Ingredients
  • 1/4 teaspoon coarsely ground bla...
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  • 1/4 cup low-fat mayonnaise
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  • 3/4 cup plain nonfat yogurt
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  • 1 tablespoon cider vinegar
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  • 2 teaspoons Dijon mustard
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 teaspoon garlic powder
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  • 1/2 cup reduced-calorie mayonnaise
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  • 1/2 cup nonfat plain yogurt
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  • 1/4 teaspoon dried thyme
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  • 1 tablespoon dried onions
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1 small onion
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  • 1/2 fresh green pepper
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  • Olive or vegetable oil
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  • Salt
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  • Cracked black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 9 Ingredients
  • 1 package (9 oz) refrigerated fe...
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  • 1 tablespoon vegetable oil
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  • 1 clove garlic, finely chopped
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  • 2 medium green onions, sliced (2...
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  • 6 oz thinly sliced cooked ham, c...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 medium red potatoes (1 lb), cu...
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  • 1/2 lb fresh green beans, trimme...
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  • 1/2 cup plain fat-free yogurt
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  • 1/3 cup fat-free ranch dressing
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  • 1 tablespoon prepared horseradish
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/4 teaspoon garlic powder
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  • 3 tablespoons mayonnaise
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  • 1/3 cup lowfat buttermilk
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  • 1/2 cup nonfat plain yogurt, or...
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  • 1 1/2 teaspoons lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 6 Ingredients
  • 2 tablespoons reduced-fat sour c...
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  • pepper
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  • 2 tablespoons light mayonnaise
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  • 1/4 cup plain low-fat yogurt
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  • coarse salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • cayenne pepper , to taste
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  • 2 teaspoons minced green onions
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  • 1/4 cup low-fat sour cream
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  • black pepper , to taste
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  • salt , to taste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all