• 17 Ingredients
  • 1 1/2 cups plain kefir
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  • 1/2 teaspoon dried chives
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  • 1/2 teaspoon dried parsley
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  • 1 teaspoon dried dill
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  • 1 teaspoon garlic powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 slices country Italian bread,...
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  • Olive oil for brushing
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  • 1/4 cup mayonnaise
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  • 8 bacon slices, cooked until crisp
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  • 2 boneless, skinless chicken bre...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 11 Ingredients
  • 4 cups cooked brown rice blend
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  • 2 cups diced cooked chicken breast
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  • 3/4 cup Fisher Nuts Chopped Pecans
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  • 1 small bag sugar snap peas
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  • 1/2 cup crumbled feta cheese
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 13 Ingredients
  • 1 loaf of french bread, cut in half
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  • 1 1/2 pounds boneless, skinless...
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  • 2 tablespoons olive oil
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 7 Ingredients
  • 2 thin-sliced boneless, skinless...
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  • seasoned salt
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  • 1 whole wheat bun
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  • a few sliced red onions
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  • 1/2 oz pepper jack cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 9 Ingredients
  • 1 fresh California Avocado, diced
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  • 1 Roma tomato, diced
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  • 1 hard boiled egg, diced
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  • 1 grilled chicken breast, diced
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  • 1 cup cooked ham, diced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2-8 0z blocks of cream cheese, s...
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  • 1/2 cup of blue cheese dressing
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  • 1/2 cup of ranch dressing
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  • 1 cup of Frank’s Red Hot Buffalo...
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  • 3 skinless, boneless chicken bre...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 Tablespoons extra virgin olive...
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  • 2 carrots, peeled and diced
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  • 2 stalks of celery, diced
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  • ½ Cup red bell pepper, finely diced
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  • ½ Cup white onion, finely diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 14 Ingredients
  • 8 ounces wagon wheel pasta noodles
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  • 2 Tablespoons extra virgin olive...
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  • 1 cup finely chopped white onion
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  • 1/2 cup finely chopped sweet pep...
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  • 1 tablespoon minced garlic
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 lb ground chicken breast
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon pepper
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  • 1/2 tablespoon italian seasoning
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  • 1/4 cup buffalo wing sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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  • 1 package (10 ounces) prepared t...
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  • 1 can (4.5 ounces) Swanson® Prem...
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  • 1 cup shredded mozzarella cheese...
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  • 1 cup shredded Mexican cheese bl...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 container (16 ounces) sour cream
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  • 1 envelope (about 1 ounce) ranch...
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  • 2 cans (12.5 ounces each) Swanso...
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  • 1 package (10 ounces) frozen cho...
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  • Fresh vegetables and/or crackers
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup ranch dressing
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  • 1 package McCormick® Chipotle Ta...
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  • 1 tablespoon vegetable oil
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  • 1 1/2 pounds boneless skinless c...
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  • 1/4 cup water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat:
  • Show all
  • 3 Ingredients
  • 1 jar (12 ounces) refrigerated c...
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  • 2 cups Pepperidge Farm® Herb Sea...
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  • 1 1/2 pounds skinless, boneless...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 lbs of skinless boneless chick...
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  • 1 pkg of crushed up ramen noodles
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  • 1 large can (20 oz) crushed pine...
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  • 1 cup of sliced almonds (you can...
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  • 1 package of ranch dressing mix
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 Tablespoons extra virgin olive...
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  • ½ medium white onion, finely cho...
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  • 2 Anaheim chilies, finely choppe...
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  • 5 cloves fresh garlic, minced
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  • 3 14oz cans chicken broth
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons Pure Wesson® Canol...
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  • 4 boneless skinless chicken brea...
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  • 1/2 teaspoon garlic pepper blend
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  • 1 cup long-grain white rice, unc...
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  • 2 cans (10 oz each) Ro*Tel® Orig...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 1/4 pounds skinless, boneless...
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  • 1 can (10 3/4 ounces) Campbell's...
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  • 3/4 cup milk
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  • 1 envelope (1 ounce) ranch salad...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tablespoon vegetable oil or ca...
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  • 1 1/4 pounds skinless, boneless...
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  • 1 can (10 3/4 ounces) Campbell's...
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  • 3/4 cup milk
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    +
  • 1 package (1 ounce) ranch salad...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 pkg (9.5 oz) refrigerated full...
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  • 4 8- to 9-in. spinach and basil–...
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  • 1/4 cup fat-free ranch dressing...
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  • 2 cups baby spinach leaves (from...
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  • medium ribs celery and carrots,...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 Tyson® boneless skinless chick...
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  • 1/3 cup salsa
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  • 6 KRAFT Singles
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  • 6 hamburger buns
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  • 1/3 cup ranch dressing
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 98% fat-free hot dog buns
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  • 2 KRAFT Big Slice 2% Milk Reduce...
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  • 1 cup OSCAR MAYER Deli Fresh Hon...
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  • 1 Tbsp. OSCAR MAYER Bacon Pieces
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  • 1 Tbsp. KRAFT Classic Ranch Dres...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup Wish-Bone® ranch dressing
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  • 1/4 cup orange marmalade
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  • 1 1/4 lbs. boneless, skinless ch...
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  • 1/4 cup thinly sliced red onion
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  • 1 package (10 oz./300 g) mixed s...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 6 small boneless skinless chicke...
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  • 1 pkt. SHAKE 'N BAKE Chicken Coa...
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  • 2 Tbsp. oil
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    +
  • 3 cups whole kernel corn or your...
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  • 1 pkg. (10 oz.) mixed salad greens
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1 lb. boneless/skinless chicken...
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  • 1 pkg. won ton skins (usually in...
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  • 1-2 TB. CHICKEN TACO SEASONING o...
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  • 1 TB. water
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  • 1-2 TB. vegetable oil or butter
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all