• 11 Ingredients
  • 1-1/2 pounds ground beef (95% lean)
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  • 1/2 cup chopped onion
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  • 1/4 teaspoon pepper
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  • 1/2 cup canned black beans, rins...
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  • 1/2 cup frozen corn
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 11 Ingredients
  • 8 large baking potatoes, washed
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  • 1 tablespoon olive oil
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  • 1 package Morningstar Farms® Mea...
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  • 1 package (10 oz) frozen chopped...
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  • OR 2 cups fresh broccoli, choppe...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 9 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1/2 cup nonfat buttermilk, (see...
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  • 6 cups vegetables, such as baby...
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  • 1 tablespoon lemon juice
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  • 1/3 cup low-fat mayonnaise
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 6 Ingredients
  • 4 cups corkscrew-shaped pasta (r...
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  • 2 1/2 cups small broccoli florets
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  • 1 large green or red pepper, coa...
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  • 2 cups cubed cooked chicken
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  • 1 1/2 cups prepared ranch salad...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 3 Ingredients
  • 1 pkg. (10 oz.) frozen broccoli...
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  • 1/2 cup KRAFT Lite Three Cheese...
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  • 24 WHEAT THINS Reduced Fat Snack...
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
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  • 5 Ingredients
  • 1/3 cup SHAKE 'N BAKE Ranch & He...
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  • 4 small boneless skinless chicke...
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  • 1 jar (14 oz.) spaghetti sauce,...
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  • 2 cups hot cooked mixed vegetabl...
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  • 8 soft breadsticks
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  • Nutrition 80% match
  • Calories per gram: 2.2
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 1/3 cup PHILADELPHIA Fat Free Cr...
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  • 1 Tbsp. KRAFT FREE Peppercorn Ra...
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  • 2 medium red peppers, each cut i...
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  • 1 cup broccoli florets, stems re...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • This recipe calls for:
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  • 1/2 cup Orange-Oregano Dressing,...
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  • 1 tablespoon red onion, minced
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  • 1 1/2 cups bell peppers, chopped
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  • 1 cup shredded carrots
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  • Nutrition 89% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 6 Ingredients
  • 2 cups mixed salad greens torn i...
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  • 1 medium tomato, chopped (about...
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  • 1 cup broccoli florets
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  • 2 green onions, sliced (about 1/...
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  • 1/2 cup Pepperidge Farm® Four Ch...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 6 Ingredients
  • 4 oz. (1/2 of 8-oz. pkg.) PHILAD...
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  • 1/4 cup KRAFT FREE Peppercorn Ra...
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  • 1 Tbsp. GREY POUPON Dijon Mustard
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  • 1-1/2 bunches broccoli, cut into...
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  • 1/2 head cauliflower, cut into f...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 oz. (1/2 of 8-oz. pkg.) PHILAD...
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  • 1/4 cup KRAFT Peppercorn Ranch D...
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  • 1 Tbsp. GREY POUPON Savory Honey...
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  • 6 cups small broccoli florets, s...
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  • 3 cups small cauliflower florets...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 6 Ingredients
  • 1 cup instant white rice, uncooked
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  • 1 cup chicken broth
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  • 1-1/2 cups frozen chopped brocco...
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  • 2/3 cup KRAFT Shredded Mozzarell...
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  • 1/4 cup KRAFT Classic Ranch Dres...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 cups torn mixed salad greens
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  • 1/4 cup small broccoli florets
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  • 1/4 cup red pepper strips
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  • 1/4 cup cherry tomatoes
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  • 2 Tbsp. shredded carrots
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 6 Ingredients
  • 6 cups chopped romaine lettuce
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  • 1 cup chopped broccoli
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  • 1/2 cup matchlike carrot sticks...
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  • 1/2 cup KRAFT Lite ranch dressing
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  • 1/2 cup KRAFT 2% Milk Shredded C...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 6 Ingredients
  • 1 cup chopped fresh broccoli
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  • 1 cup KRAFT 2% Milk Shredded Che...
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  • 3/4 cup canned chickpeas (garban...
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  • 1/4 cup KRAFT Light Cucumber Ran...
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  • 4 whole wheat pita breads, cut i...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 3 Ingredients
  • 1/2 leaf lettuce leaf
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  • 1 cup KRAFT Lite ranch dressing
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  • 4 cups assorted cut-up fresh veg...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 cup KRAFT Lite ranch dressing
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  • 1/4 cup KRAFT Grated Parmesan Ch...
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  • 4 cups broccoli florets
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  • 4 cups cauliflower florets
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  • 2 cups cherry tomatoes, halved
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 2 cups rotini pasta, cooked, dra...
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  • 1 cup broccoli florets
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  • 1 cup carrot slices
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  • 1 cup halved cherry tomatoes
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  • 2 green onions, sliced
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • 1 pkg. (9 oz.) OSCAR MAYER Deli...
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  • 1 pkg. (10 oz.) torn romaine let...
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  • 1 green pepper, chopped
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  • 1 cucumber, sliced
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  • 1 cup cherry tomatoes, cut in half
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 5 Ingredients
  • 1 egg, lightly beaten
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  • 1 sweet potato, cut into 1/4-inc...
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  • 1 cup each broccoli and cauliflo...
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  • 1 pkt. SHAKE 'N BAKE Chicken Coa...
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  • 1/2 cup KRAFT Lite ranch dressing
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 4 Ingredients
  • 1 pkg. (6.6 oz.) KRAFT Classic R...
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  • 2 cups chopped cooked ham
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  • 1 pkg. (10 oz.) frozen chopped b...
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  • 1 cup KRAFT Shredded Mild Chedda...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
LC
Low carb
  • 5 Ingredients
  • 1/2 cup KRAFT Peppercorn Ranch D...
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  • 1/2 tsp. curry powder
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  • 1 lb. boneless beef sirloin stea...
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  • 2 cups assorted cut-up fresh veg...
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  • 4 cups hot cooked rice
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  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • BASE RECIPE
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  • 1/3 cup KRAFT Grated Parmesan Ch...
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  • 1 pkt. SHAKE 'N BAKE Extra Crisp...
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  • 1-1/2 lb. chicken tenders or bon...
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  • KID VARIATION
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  • Nutrition 79% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 6 Ingredients
  • 3 cups chopped fresh broccoli
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  • 1 1/2 cups diced mango
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  • 1 large navel orange, sectioned...
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  • 1/2 cup pecans, toasted
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  • 1 (6-ounce) package fresh baby s...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
  • 7 Ingredients
  • 2 large tubes Pillsbury Crescent...
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  • 16 ounces light cream cheese
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  • 1 small package low-calorie ranc...
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  • 1 cup no-cholesterol mayonnaise
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  • 1/2 head chopped broccoli
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all