• 8 Ingredients
  • 1 Half Stick (1/4 Cup) Land O La...
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  • 4 burrito size tortillas
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  • 2 cups shredded mozzarella cheese
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  • 1 cup roasted red peppers, cut i...
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  • 1 cup kalamata olives, chopped
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 11 Ingredients
  • 1 cup pimento-stuffed green olives
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  • 3 cloves garlic, minced
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  • 2 tablespoons parsley, chopped
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  • 1/4 cup olive oil, divided
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  • 1 tablespoon white wine vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 6 Ingredients
  • 2 flour tortillas, each 8 inches
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  • 1 teaspoon olive oil or vegetabl...
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  • 1/2 cup shredded Monterey jack c...
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  • 2 tablespoons prepared salsa
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  • 1 to 2 tablespoons fresh flat-le...
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 9 Ingredients
  • 10 (8 inch) flour tortillas
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  • 1 lb. frozen chopped spinach
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  • 1 small red onion
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  • 1/2 (12 oz.) jar roasted red pep...
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  • 1/3 (9.5 oz) jar kalamata olives
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 16 Ingredients
  • 3 large plum tomatoes, seeded a...
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  • 1/8 teaspoon kosher salt
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  • 1/3 cup Calamata olives (2 ounc...
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  • 1 tablespoon finely chopped fla...
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  • 1 tablespoon finely chopped red...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 9 Ingredients
  • 1 1/2 15- to 16-ounce cans pinto...
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  • 3/4 cup chopped red onion
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  • 3/4 cup chopped fresh parsley
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  • 1 1/2 jalapeño chilies, seeded,...
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  • 1 1/2 teaspoons chili powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 12 Ingredients
  • 2 or 3 medium-size artichokes
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  • Juice of 1/2 lemon
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  • 2 tablespoons olive oil
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  • Salt to taste
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  • 4 garlic cloves, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 9 Ingredients
  • 1 medium onion, sliced
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  • 1/2 tsp. olive oil or butter
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  • 1/2 tsp. sugar
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  • 8 oz. sliced button mushrooms
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  • 8 oz. shiitake, stemmed, or oyst...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 medium zucchini or yellow squa...
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  • 1 small onion, cut into 1/4"-thi...
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  • 1 small red bell pepper, cut int...
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  • 2 ounces fat-free cream cheese,...
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  • 1 tablespoon chopped parsley or...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 6" whole wheat tortillas
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  • 1 oz shredded low-fat, low-sodiu...
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  • 1/3 cup canned black beans rinse...
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  • 3 tbsp chopped cilantro
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  • 1 tbsp chopped scallions
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1 14.5 oz can chickpeas, rinsed...
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  • 3 cloves garlic, minced
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  • 1 cup diced onion
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  • 1/2 tsp ground cumin
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  • 1.4 tsp chipotle chili powder or...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 40 Ingredients
  • Lobster:
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  • 1 lb. of lobster meat, chopped
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  • 1 tsp. crushed red pepper
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  • 1 tsp. fresh ground black pepper
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  • 1 tsp. Kosher salt
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  • Show all (40)
  • Nutrition 70% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 medium zucchini or yellow squa...
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  • 1 small onion, cut into 1/4"-thi...
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  • 1 small red bell pepper, cut int...
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  • 2 ounces fat-free cream cheese,...
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  • 1 tablespoon chopped parsley or...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 6" whole wheat tortillas
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    +
  • 1 oz shredded low-fat, low-sodiu...
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    +
  • 1/3 cup canned black beans rinse...
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  • 3 tbsp chopped cilantro
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  • 1 tbsp chopped scallions
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • ROASTED RED-PEPPER SAUCE:
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  • 1 small onion, chopped
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  • 2 cloves garlic, minced
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  • 1 tablespoon olive oil
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  • 2 roasted sweet red peppers, coa...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 7 Ingredients
  • 2 tablespoons soft cream cheese...
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  • 4 flour tortillas (8 inches in d...
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  • 6 ounces thinly sliced cooked ham
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  • 2 tablespoons chopped drained oi...
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  • 1/2 cup shredded Gouda cheese (2...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 Old El Paso® flour tortillas f...
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  • 1/4 cup reduced-fat cream cheese...
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  • 2 to 3 plum (Roma) tomatoes, coa...
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  • 1 cup shredded cooked chicken
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  • 1 cup shredded mozzarella cheese...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon butter
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  • 1 cup sliced scallions, white se...
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  • 1 medium shallot, minced
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  • 1 1/2 cups rice
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  • 3 1/4 cups hot water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 tablespoons snipped fresh parsley
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  • 1 cup shredded gouda cheese or s...
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  • 1/4 cup sour cream
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  • 2 low-carb flour tortillas
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  • parsley sprig
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 teaspoons chopped fresh parsle...
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  • 1/4 cup pizza sauce
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  • 4 (8 inch) flour tortillas
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  • 1 cup fresh mushrooms , thinly s...
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  • 4 ounces shredded cheddar cheese
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup mozzarella cheese , shredded
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  • 2 tablespoons jalapeno peppers,...
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  • fresh ground black pepper
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  • 2 large flour tortillas
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  • 3/4 cup fresh spinach , chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Olive oil
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  • 2 tablespoons olive oil
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    +
  • 8 flour tortillas
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    +
  • 1/2 cup pureed parsnip
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  • 1/4 cup cilantro sour cream
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/3 cup kalamata olive , pitted...
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  • 1/4 teaspoon dried oregano
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  • 2 tablespoons vegetable oil
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  • kosher salt
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  • quesadillas
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3/4 pound smoked turkey breast,...
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  • Freshly ground black pepper
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  • 8 flour tortillas, taco size (re...
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  • 2 cups fresh mixed herbs (parsle...
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  • 1 tablespoon fresh lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/2 lb brie cheese, cut into thi...
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  • 4 (8 inch) flour tortillas
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  • 1/3 cup ripe tomato , chopped
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  • 1/4 cup fresh parsley , finely c...
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  • salt & freshly ground black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all