LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 eggplant (aubergine)
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  • 1 red capsicum (bell pepper)
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  • 6 tortillas
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  • 100 g fresh spinach
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  • 1 ½ cups re-fried beans
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 7 Ingredients
  • 6 Tablespoons Butter
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  • 4 whole Whole Wheat (or Regular)...
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  • 1-1/2 cup Monterey Jack Cheese,...
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  • 3 whole Jalapenos, Sliced Very Thin
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  • 8 ounces, weight Mushrooms, Slic...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 2 teaspoons vegetable oil
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  • 1 small or 1/2 a large onion, ha...
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  • 1 large bunch of tatsoi or your...
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  • 3 tablespoons chicken or vegetab...
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  • 1 tablespoons butter, plus more...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 1 link Spanish chorizo sausage (...
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  • 1 1/4 cups shredded roasted skin...
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  • 4 (8-inch) fat-free flour tortillas
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  • 3/4 cup (3 ounces) shredded redu...
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  • 1/2 cup chopped peeled mango
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 16 Ingredients
  • Olive oil
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  • 7-inch flour tortillas
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  • Sour cream, salsa, and baby arug...
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  • Thinly sliced grilled chicken br...
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  • Shredded Monterey Jack or pepper...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 cup frozen whole-kernel corn...
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  • 2 tablespoons thinly sliced gree...
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  • 1/4 teaspoon ground cumin
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  • 1 (16-ounce) can fat-free refrie...
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  • 8 (8-inch) fat-free flour tortillas
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 1 can (16 oz each) Rosarita® Tra...
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  • 1 can (10 oz each) Ro*Tel® Origi...
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  • 6 whole wheat flour tortillas (8...
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  • 1-1/2 cups chopped cooked chicken
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  • 1-1/2 cups shredded reduced-fat...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 1 cup shredded Monterey Jack che...
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  • 1 cup shredded sharp cheddar che...
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  • 4 (10-inch) flour tortillas
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  • 1 1/2 cups shredded, cooked chic...
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  • 2 tablespoons coarsely chopped f...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 8 oz. cream cheese
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  • 1 cup shredded mozzarella
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  • 3 sliced green onions
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  • 1/8 tsp red pepper flakes (optio...
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  • 1 (15 oz.) can pineapple chunks...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 3 tablespoons fresh lime juice,...
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  • 3/4 cup finely chopped red onion
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  • 1/4 cup chopped fresh cilantro
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  • 2/3 cup no-salt-added whole-kern...
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  • 1 jalapeño pepper, seeded and mi...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 4 8-inch whole-wheat tortillas
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  • 1 cup shredded reduced-fat Chedd...
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  • 1/2 medium red bell pepper, fin...
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  • 2 teaspoons canola oil, divided
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  • 1 tablespoon orange juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 (8-ounce) package low-fat crea...
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  • 2 tablespoons maple syrup or honey
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  • Cooking spray
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  • 4 ripe peaches, peeled
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  • 4 (8-inch) whole wheat tortillas
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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  • 1 cup shredded Cheddar cheese (a...
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  • 1 jalapeño pepper, seeded and fi...
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  • 2 cans (4.5 ounces each) Swanson...
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  • 8 flour tortillas (8-inch), warmed
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cans corn, drained
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  • 1 green bell pepper
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  • 1 red chili pepper
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  • 1/3 onion
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  • 1/4 to 1/2 cup pineapple
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon olive oil
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  • 1/2 large onion, thinly sliced
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  • 2 to 3 teaspoons minced seeded j...
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  • 8 6-inch-diameter flour tortillas
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  • 8 ounces Brie, diced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 (15 1/4-ounce) cans corn with...
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  • 1 small jalapeño pepper, seeded...
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  • 3 tablespoons minced purple onion
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  • 1 small tomato, peeled, seeded,...
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  • 2 tablespoons lime juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 can (14-19 ounces) no-salt bla...
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  • 1 teaspoon dried onion flakes
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  • 8 flour or whole wheat tortillas...
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  • 2 cups (8 ounces) shredded low-f...
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  • 1 cup salsa (optional)
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • Flour tortilla
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  • 4 oz gorgonzola cheese, softened
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  • Fig jam
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  • 2 cups sliced sweet onions
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  • Balsamic vinegar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 boneless chicken breasts
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  • 1 whole green pepper, diced
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  • 1/2 cup red onion, diced
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  • 3 flour tortillas
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  • 1/2 package Kraft Cheese
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2-3 Tbsp. ready-to-eat cheesecak...
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  • 2 flour tortillas
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  • 2-3 Tbsp. apricot pie filling OR...
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  • Confectioners’ sugar (optional)
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  • Whipped cream (optional)
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 6 boneless skinless chicken breasts
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  • 1 Tbsp. olive oil
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  • 1 tub (10 oz.) Original or Sante...
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  • 1 pkg. taco seasoning
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  • 6 (8 or 10 inch) tortilla shells
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup melted margarine (or but...
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  • 1/2 tsp. dried Mexican oregano,...
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  • 1/4 tsp. ground cumin
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  • 1/4 tsp. cayenne pepper
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  • 2 cups shredded cooked chicken
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 can (14-19 ounces) no-salt bla...
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    +
  • 1 teaspoon dried onion flakes
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    +
  • 8 flour or whole wheat tortillas...
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    +
  • 2 cups (8 ounces) shredded low-f...
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    +
  • 1 cup salsa (optional)
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 8 (8 inch) flour tortillas
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    +
  • 1 1/2 cups chopped cooked chicke...
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  • salsa
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  • sour cream
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  • 1 jalapeno pepper, seeded and fi...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 ounces asadero cheese , grated...
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  • 4 flour tortillas
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  • salsa (optional)
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  • Serve with
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  • sour cream (optional)
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  •  
  • Nutrition 80% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all