• 9 Ingredients
  • ¼ cup olive oil
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  • 3 garlic cloves, minced
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  • 1 onion, peeled and cut into...
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  • 1 red bell pepper, top and bo...
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  • 1 small zucchini, ends trimme...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 eggs
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  • 1 cup spinach, roughly chopped
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  • ¼ cup cooked black beans
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  • 1 medium whole grain tortilla
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  • ½ cup melty shredded cheese (lik...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 boneless, skinless chicken bre...
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  • Olive oil
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    +
  • Sea salt & pepper
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  • 2 tablespoons melted extra-virgi...
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  • 1/4 cup hot sauce, preferably Fr...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 teaspoon olive oil
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  • 1/4 small onion, finely diced
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  • 2 scallions, sliced (white and g...
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  • 1 clove garlic, minced
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  • 1/4 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup pimento-stuffed green olives
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  • 3 cloves garlic, minced
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    +
  • 2 tablespoons parsley, chopped
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  • 1/4 cup olive oil, divided
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  • 1 tablespoon white wine vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 8 Ingredients
  • 2 Tbsp olive oil
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    +
  • 1 cup chopped onion
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    +
  • 5 cloves of garlic, minced
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  • 30 summer squash blossoms
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  • 1 teaspoon butter
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 cups shredded cooked chicken
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  • 1/2 cup bottled barbecue sauce
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    +
  • Sea salt and freshly ground blac...
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  • 1 15-ounce can chickpeas (about...
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  • 2 garlic cloves, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tablespoons vegetable oil, plu...
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  • 1 small green bell pepper, cut i...
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  • 1 small red bell pepper, cut int...
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    +
  • 1 large jalapeño, thinly sliced
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    +
  • 1 small onion, finely chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • ½ medium red onion
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  • 1 poblano pepper
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    +
  • 1 medium sweet potato, peeled an...
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  • 2½ tablespoons olive oil, plus e...
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  • 2 teaspoons smoked paprika
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 4 8-inch-diameter flour tortillas
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  • 1 8-ounce package peeled chopped...
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  • 2 tablespoons vegetable oil, div...
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  • 1 cup chopped white onion
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  • 1 15- to 16-ounce can black bean...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • ½ onion, caramelized
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  • 1 cup chopped cremini or white b...
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  • 1 garlic clove, minced
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  • pinch cumin
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  • pinch chili powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons olive oil, divided
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    +
  • 5 ounces hot pork Italian sausag...
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    +
  • 4 cups chopped escarole
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  • 1 tablespoon minced fresh garlic
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    +
  • 1/4 teaspoon freshly ground blac...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil, divided
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    +
  • 1/2 teaspoon black pepper, divided
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    +
  • 1/8 teaspoon kosher salt
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    +
  • 2 skinless, boneless chicken thi...
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  • 4 cups chopped stemmed mustard g...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 pound lean ground lamb
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  • 1 tablespoon very finely chopped...
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  • 3 garlic cloves, minced
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  • Salt and freshly ground pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 large plum tomatoes, seeded a...
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  • 1/8 teaspoon kosher salt
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    +
  • 1/3 cup Calamata olives (2 ounc...
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    +
  • 1 tablespoon finely chopped fla...
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    +
  • 1 tablespoon finely chopped red...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 0 x 3 eggs
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    +
  • Hummus:
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    +
  • 1/2 cup cilantro
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    +
  • 2 x cloves garlic
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    +
  • 15 oz chickpeas
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 large egg
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    +
  • 1 small tortilla
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    +
  • 1 tsp chili garlic paste
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    +
  • 1/4 cup shredded cheddar
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    +
  • 1/2 cup fresh spinach
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons oil
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    +
  • 1 pound boneless beef sirloin st...
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    +
  • 1 medium onion, sliced thin
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    +
  • 1 1/2 teaspoons Lawry's® Seasone...
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  • 1/2 teaspoon McCormick® garlic P...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat:
  • Show all
  • 12 Ingredients
  • 1 teaspoon olive oil
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    +
  • 1 cup presliced mushrooms
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    +
  • 1/2 cup thinly sliced onion
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    +
  • 1/8 teaspoon salt
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    +
  • 1/8 teaspoon freshly ground blac...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 15.5-oz. can black beans, rins...
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  • 1 1/2 cups frozen corn kernels,...
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    +
  • 1 tablespoon canola oil
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    +
  • 1 small onion, chopped
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    +
  • 1 jalapeño, seeded and finely ch...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tablespoon stick margarine or...
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    +
  • 1 cup chopped onion
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    +
  • 1 cup fresh corn kernels (about...
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    +
  • 1 garlic clove, minced
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    +
  • 2/3 cup chopped tomato
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 teaspoon olive oil
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    +
  • Cooking spray
    -
    +
  • 1/3 cup finely chopped onion
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    +
  • 1/2 teaspoon bottled minced garlic
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    +
  • 1 1/4 cups shredded zucchini
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • The aioli:
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    +
  • 1/2 teaspoon minced garlic
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    +
  • 1 to 2 teaspoons chopped tarragon
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    +
  • -- Kosher salt, to taste
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    +
  • 1/2 cup prepared mayonnaise
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    +
  • Show all (15)
  • Nutrition 87% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 25 squash blossom, cleaned with...
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    +
  • 0.5 lb monterey jack cheese, thi...
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    +
  • 2 T canola oil
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    +
  • 6 green onions and part of their...
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    +
  • 1 clv garlic, peeled & minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 Tbsp. vegetable oil
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    +
  • 1 package (10 oz./300 g) mushroo...
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    +
  • 1 medium onion, chopped
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    +
  • 2 jalapeno peppers, seeded and f...
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    +
  • 1 clove garlic
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all