• 13 Ingredients
  • 2 teaspoons stick margarine
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  • 1 cup chopped onion
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  • 3/4 teaspoon dried rubbed sage
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  • 1/2 teaspoon curry powder
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  • 1/4 teaspoon ground nutmeg
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/2 teaspoon canola oil
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  • 3 tablespoons minced shallots
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  • 1/2 teaspoon minced fresh ginger
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  • 2 cups canned pumpkin
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  • 2 cups defatted chicken broth
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 1/2 teaspoon canola oil
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  • 3 tablespoons minced shallots
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  • 1/2 teaspoon minced fresh ginger
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  • 2 cups canned pumpkin
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  • 2 cups defatted chicken broth
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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V
Vegetarian
  • 11 Ingredients
  • 1/4-1/2 teaspoon ground cardamom
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  • 1 1/2 cups skim milk
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  • 1 medium onion , finely chopped,...
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  • 3 cups vegetable broth
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  • 1/2 teaspoon ground cinnamon
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
V
Vegetarian
  • 3 Ingredients
  • 1/2 cup canned pumpkin
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  • 1 teaspoon Splenda sugar substitute
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  • 1 cup skim milk
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LF
Low fat
  • 8 Ingredients
  • 1 dash ground cloves
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  • 1 over ripe pear
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  • 2 cups low-sodium low-fat chicke...
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  • 4 teaspoons maple syrup , drizzl...
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  • 1 cinnamon stick
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 11 Ingredients
  • 2 teaspoons cumin
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  • 1 onion , finely chopped
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  • 500 g pumpkin , peeled and chopped
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  • 1 teaspoon oil
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  • 1 large potato , peeled and chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 9 Ingredients
  • 1/4 cup chopped sweet onion
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  • 1 cup chicken broth
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  • 1 cup canned solid-pack pumpkin
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  • 1 tomato , chopped and seeded
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  • 1 dash nutmeg
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all

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