• 13 Ingredients
  • 2 Tbsp olive oil
    -
    +
  • 1 medium yellow onion, chopped
    -
    +
  • 3 garlic cloves, chopped
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 1-2 chipotle peppers (canned in...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • Three 15 1/2 ounce cans black be...
    -
    +
  • 1 cup drained canned tomatoes, c...
    -
    +
  • 1 1/4 cups chopped onion
    -
    +
  • 1/2 cup minced shallot
    -
    +
  • 4 garlic cloves minced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
HF
High fiber
  • 9 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 2 leeks (white and light green p...
    -
    +
  • 2 celery stalks, sliced
    -
    +
  • 1 clove garlic, chopped
    -
    +
  • 1 medium pumpkin or 1 1/2 pounds...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tablespoons coconut or extra-v...
    -
    +
  • 1 large sweet onion, diced
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 tablespoon minced ginger
    -
    +
  • Two 15-ounce cans pure pumpkin p...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons butter
    -
    +
  • 1 large sweet onion, diced
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Two 15-ounce cans pure pumpkin p...
    -
    +
  • 1 quart vegetable stock
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups cubed baguette
    -
    +
  • 1/4 cup shredded parmesan cheese
    -
    +
  • 4 tablespoons extra-virgin olive...
    -
    +
  • 1 large sweet onion, diced
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons butter
    -
    +
  • 1 large sweet onion, diced
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Two 15-ounce cans pure pumpkin p...
    -
    +
  • 1 quart vegetable stock
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 onion, diced
    -
    +
  • 1 or 2 glugs of olive oil
  • 2 cloves of garlic, minced
    -
    +
  • 1 tsp ginger, minced
    -
    +
  • 1 tsp cumin
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 12 (6-inch) corn tortillas
    -
    +
  • 4 tablespoons olive oil
    -
    +
  • 1 medium white onion, finely cho...
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 cup finely chopped cilantro, p...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 3 cups raw carrots, chopped
    -
    +
  • 1 cup pumpkin puree, unsweetened
    -
    +
  • 2 cups veggie broth
    -
    +
  • 3/4 cup non-dairy milk, plain
    -
    +
  • 1 1/2 Tbsp raw ginger root, peeled
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 114 ounce coconut milk
    -
    +
  • 2 tsp Thai red curry paste
    -
    +
  • 1 cup pumpkin puree
    -
    +
  • 1 tsp fish sauce
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 can pumpkin puree (15 oz)
    -
    +
  • 2 cups chicken broth, divided
    -
    +
  • 1 can coconut milk (13.5 oz)
    -
    +
  • 1/4 cup of whipped Philadelphia...
    -
    +
  • 2 cups diced onion
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 15 oz. can pumpkin puree
    -
    +
  • 3 cups (24 oz.) chicken stock
    -
    +
  • 1/2 yellow onion, diced fine
    -
    +
  • 2 Tbsp butter
    -
    +
  • 1/4 cup (4 Tbsp) pepitas
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 Tbsp olive oil
    -
    +
  • 1 medium yellow onion
    -
    +
  • 1/2 Tbsp (2-3 cloves) minced garlic
    -
    +
  • 1 inch fresh ginger
    -
    +
  • 1 tsp ground cumin
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup (1/2 stick) butter
    -
    +
  • 1/2 cup chopped apple
    -
    +
  • 1 small onion, chopped (about 1/...
    -
    +
  • 1/2 teaspoon curry powder
    -
    +
  • 1 tablespoon all-purpose flour
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • three 15 1/2 ounce cans black be...
    -
    +
  • 1 cup drained canned tomatoes, c...
    -
    +
  • 1 1/4 cups chopped onion
    -
    +
  • 1/2 cup minced shallot
    -
    +
  • 4 garlic cloves minced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tablespoons canola oil
    -
    +
  • 1 cup chopped onion
    -
    +
  • ½ teaspoon each salt and pepper 1
    -
    +
  • tablespoon mild curry paste
    -
    +
  • 4 cups chicken or vegetable broth 2
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 12 oz fresh sea scallops
    -
    +
  • 1 can (15 oz) unflavored pumpkin...
    -
    +
  • 2 tbsp roughly chopped hazelnuts
    -
    +
  • 8 chives, chopped
    -
    +
  • 1 cup chicken broth
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/4 cup peanut butter
    -
    +
  • 1 (15 ounce) can pumpkin puree
    -
    +
  • 1/3 cup orange juice
    -
    +
  • 1 tablespoon sugar
    -
    +
  • 2 cups water
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 12 oz fresh sea scallops
    -
    +
  • 1 can (15 oz) unflavored pumpkin...
    -
    +
  • 2 tbsp roughly chopped hazelnuts
    -
    +
  • 10 chives, chopped
    -
    +
  • 1 cup chicken broth
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1/4 teaspoon pumpkin pie spice
    -
    +
  • 1 cup 2% low-fat milk (or half &...
    -
    +
  • 1 dash salt
    -
    +
  • 2-4 teaspoons Splenda sugar subs...
    -
    +
  • 16 ounces pumpkin puree
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 (10.75 ounce) can condensed c...
    -
    +
  • 1 cup cream
    -
    +
  • 1/2 teaspoon ginger
    -
    +
  • 1 teaspoon salt, or to taste
    -
    +
  • 1 pinch paprika, for garnish
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 dash ground cloves
    -
    +
  • 1 over ripe pear
    -
    +
  • 2 cups low-sodium low-fat chicke...
    -
    +
  • 4 teaspoons maple syrup , drizzl...
    -
    +
  • 1 cinnamon stick
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 3/4 cup crumbled gorgonzola
    -
    +
  • 1 large green onion , finely cho...
    -
    +
  • 1 teaspoon sage
    -
    +
  • 1 1/2 cups chicken stock
    -
    +
  • 1 can pumpkin puree
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/8 cup creamy peanut butter
    -
    +
  • 1 small onion , finely chopped
    -
    +
  • 2 cups pumpkin puree
    -
    +
  • salt and pepper
    -
    +
  • 2 cups chicken broth
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all