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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 17 Ingredients
  • 1 tbsp olive oil
  • 1 x jalapeno pepper, cored, seeded, d...
  • 1 x Cubanelle, Anaheim, banana pepper...
  • 1/2 tsp ground cumin
  • Pinches of ground cayenne or chipotle...
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 8 Ingredients
  • 1/2 lb of bacon
  • 1 yellow onion, chopped
  • 1 clove of garlic, minced
  • 3 # of squash or pumpkin flesh, seede...
  • 5 C of water
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 2 Tbsps butter
  • 1 small onion, finely chopped
  • 2 (15 oz.) cans solid packed pumpkin
  • 1 qtwater
  • 1 cup milk
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 1 kg Pumpkin, seeds removed, cut into...
  • 1 x red onion, finely chopped
  • 2 x garlic cloves, finely chopped
  • 2 cup vegetable stock
  • salt and freshly ground pepper
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.7
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 1 tbsp Extra Virgin Olive oil
  • 2 tsp Garlic, minced
  • 1 tsp Cumin
  • 1 oz Thai Kitchen red curry paste
  • 15 oz Pumpkin or Squash
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 tbsp olive oil
  • 1 large sweet onion, minced
  • 3 x garlic cloves, minced
  • 1/4 tsp cumin
  • 1/2 tsp nutmeg
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 1 1/2 lbs pumpkin, peeled, cut into 2...
  • 1 qtchicken broth
  • 2 Tbsps butter
  • 1 small onion, halved and thinly sliced
  • 1/3 lb mushrooms, cleaned, sliced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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GF
Gluten free
HF
High fiber
  • 9 Ingredients
  • 1/4 cup chopped sweet onion
  • 1 cup chicken broth
  • 1 cup canned solid-pack pumpkin
  • 1 tomato , chopped and seeded
  • 1 dash nutmeg
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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