LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 teaspoons butter
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  • 1/2 cup coarsely chopped onion
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  • 3 cups (or more) low-salt chicke...
  • 8 ounces frozen peas (do not thaw)
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  • 4 cups (lightly packed) sliced r...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • Olive oil
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  • 1 teaspoon whole cumin
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  • Red pepper flakes (optional)
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  • 4 cloves garlic, minced or mashed
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  • 1 tablespoon tomato paste
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 7 Ingredients
  • 2 16-ounce bags frozen peas, thawed
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  • 1 small bunch watercress, leaves...
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  • 1/2 cup fresh flat-leaf parsley
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  • 1 1/4 cups low-sodium vegetable...
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  • 1/2 cup sour cream
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 10 Ingredients
  • 1 tablespoon olive oil
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  • 1/2 cup mild sweet onion, finely...
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  • 1 cup fresh shelled peas, from a...
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  • 1 cup lettuce, thinly sliced
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  • 1 cup water or mild stock
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • 1 x onion, diced
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  • 1 x shallot, diced
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  • 1 x celery stalk, diced
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  • 2 tbsp olive oil
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  • 3 cup shelled edamame
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 large shallot, minced (about 3...
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  • 1 1/2 Tbsp unsalted butter
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  • 2 cups low sodium chicken broth...
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  • 2 sprigs of mint, about 6 inches...
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  • 1 pound of frozen petite peas (a...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 3 tbsp crème fraîche
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  • 1 bunch spring onions
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  • 300.0g frozen minted peas
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  • 750.0ml hot vegetable stock
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  • good knob of butter
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 cups fresh or frozen green peas
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  • 1 cup chopped romaine lettuce
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  • 1 cup fat-free, less-sodium chic...
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  • 1/2 cup finely chopped onion
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  • 1/2 cup 1% low-fat milk
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 7 Ingredients
  • 2 leeks, or about 2 cups sliced
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  • 2 tablespoons unsalted butter
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  • 1 1/2 quarts chicken stock, or 1...
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  • 1/2 pound dark green romaine let...
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  • 2 cups shelled fresh English pea...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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HF
High fiber
  • 7 Ingredients
  • 1 Tbsp. Country Crock® Spread
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  • 2 medium leeks, finely chopped (...
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  • 2 1/2 cups water
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  • 1 tub Knorr® Homestyle Stock - V...
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  • 1 bag (16 oz.) frozen green peas
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 7 Ingredients
  • 1 tbsp vegetable oil
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  • 75g frozen chopped onion
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  • 700g frozen British garden peas
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  • 700ml stock made with 1 stock cube
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  • 200g frozen mashed potato
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 8 Ingredients
  • 50.0 g butter
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  • 1.0 large onion
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  • 1.0 finely chopped garlic clove
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  • a few sprigs of mint
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  • 1.0 litre hot chicken or vegetab...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
HF
High fiber
  • 7 Ingredients
  • 1 Tbsp. Country Crock® Spread
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    +
  • 2 medium leeks, finely chopped (...
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    +
  • 2 1/2 cups water
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    +
  • 1 tub Knorr® Homestyle Stock - V...
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    +
  • 1 bag (16 oz.) frozen green peas
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 10 Ingredients
  • 4 lb english peas in the shells
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  • 2 T extra-virgin olive oil
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  • 1 c spring onion, white & light...
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  • 1 q vegetable stock
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  • 1 t kosher salt, or to taste
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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HF
High fiber
  • 9 Ingredients
  • 3 cups (360g) frozen green peas
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  • 2 large potatoes, peeled and cho...
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  • 1.5 litres chicken stock
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  • ½ cup (125ml) pouring (single) c...
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  • 1 tablespoon chopped mint
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 8 Ingredients
  • 1 tablespoon butter
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  • 1 small onion, chopped
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  • 1 tablespoon all purpose flour
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  • 2 14 1/2-ounce cans chicken broth
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  • 1 10-ounce package frozen peas o...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 8 Ingredients
  • 3 tablespoons unsalted butter
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  • 1 onion, coarsely chopped
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  • 1 pound frozen peas, thawed
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  • 2 tablespoons coarsely chopped mint
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  • 3 cups chicken stock or low-sodi...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 16 oz bag of frozen sweet peas
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  • 1 tablespoon finely chopped shallot
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  • 1/4 cup water
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  • 1/4 cup reduced-fat sour cream
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  • 3 tablespoons pesto
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • butter
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  • 2 garlic cloves
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  • 3 sprigs mint
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  • 1 cup chicken stock (I sometimes...
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  • 2 tablespoons creme fraiche
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • 1 1/4 teaspoons coarse salt (to...
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  • 4 lbs sweet peas (to yield about...
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  • 2 teaspoons chopped fresh mint
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  • 4 teaspoons creme fraiche
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  • fresh ground white pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • salt & pepper, to taste
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  • 45 ounces canned peas
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  • 1/4 teaspoon nutmeg (or more)
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  • 2 cups beef stock
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  • 1/2 cup sauerkraut , drained & c...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • pepper
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  • 1/2-1 cup chicken broth
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  • 1 (12 ounce) package frozen peas
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  • 1 pinch sugar
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  • 1/4 cup sour cream
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 4 garlic cloves , chopped
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  • 1 tablespoon sour cream (optiona...
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  • 2 1/2 cups frozen peas
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  • 1 teaspoon butter
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  • 1 pinch nutmeg
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all