LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 pound split peas
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  • 3 cups diced ham
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  • bone from ham or smoked ham hock...
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  • 3 carrots, diced
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  • 3 stalks celery, diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 7 Ingredients
  • 2 16-ounce bags frozen peas, thawed
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  • 1 small bunch watercress, leaves...
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  • 1/2 cup fresh flat-leaf parsley
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  • 1 1/4 cups low-sodium vegetable...
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  • 1/2 cup sour cream
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 large shallot, thinly sliced
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  • 1 thyme sprig
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  • 1/3 cup dry white wine
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  • 3 cups water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 100.0g peas
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  • 50.0g vermicelli pasta, broken i...
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  • a small bunch of parsley , chopped
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  • chicken stock fresh, cube or con...
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  • 1 cooked chicken breast , shredded
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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HF
High fiber
  • 11 Ingredients
  • 6 tablespoon(s) unsalted butter
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  • 2 stalk(s) fennel, thinly sliced
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  • 1 carrot, thinly sliced
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  • 1 parsnip, thinly sliced then qu...
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  • 8 cup(s) homemade vegetable brot...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 10 Ingredients
  • 4 lb english peas in the shells
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  • 2 T extra-virgin olive oil
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  • 1 c spring onion, white & light...
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  • 1 q vegetable stock
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    +
  • 1 t kosher salt, or to taste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 3 (16-ounce) cans fat-free, less...
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  • 1 1/2 cups frozen green peas
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  • 3/4 cup small uncooked pasta (su...
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  • 2 tablespoons chopped fresh parsley
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    +
  • 3 tablespoons Riesling or other...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 tablespoons unsalted butter
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    +
  • 1 large onion, preferably sweet...
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  • 1 tablespoon all-purpose flour
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  • 2 medium red potatoes, peeled an...
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  • 4 cups low-sodium chicken broth
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 quart chicken broth
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  • 1 teaspoon salt
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    +
  • 1/4 teaspoon pepper
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  • 1 quart shelled fresh green peas
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  • 1 cup finely chopped celery
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 3 garlic cloves, crushed
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  • 1 medium leek, trimmed, halved a...
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  • 1 teaspoon sea or kosher salt, d...
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  • ¾ teaspoon freshly ground black...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 2 medium-size white potatoes, sc...
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  • 2 medium-size stalks celery, sliced
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    +
  • 1 medium-size cauliflower
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    +
  • 1 cup fine-chopped fresh parsley
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    +
  • 2 cups water
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
  • 8 Ingredients
  • 1 can (10-1/2 oz) cream of tomat...
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  • 1 can (10-1/2 oz) cream of celer...
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  • 1 can (10-1/2 oz) cream of mushr...
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  • 1 can (10-1/2 oz) green split pe...
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  • 5 cups milk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 medium-size white potatoes, sc...
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    +
  • 2 medium-size stalks celery, sliced
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    +
  • 1 medium-size cauliflower
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    +
  • 1 cup fine-chopped fresh parsley
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    +
  • 2 cups water
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 (10 ounce) package frozen baby...
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  • 1-2 tablespoon dry sherry
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  • lemon slice
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  • minced fresh parsley
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  • 1 (13 ounce) can evaporated skim...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all