• 10 Ingredients
  • Olive oil
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  • 1 teaspoon whole cumin
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  • Red pepper flakes (optional)
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  • 4 cloves garlic, minced or mashed
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  • 1 tablespoon tomato paste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 x onion, diced
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  • 1 x shallot, diced
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  • 1 x celery stalk, diced
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  • 2 tbsp olive oil
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  • 3 cup shelled edamame
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • butter
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  • 12 very thin breadsticks
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  • 1.0l chicken stock
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  • small bunch tarragon or parsley,...
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  • 600.0g frozen petits pois
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 6 tablespoon(s) unsalted butter
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  • 2 stalk(s) fennel, thinly sliced
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  • 1 carrot, thinly sliced
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  • 1 parsnip, thinly sliced then qu...
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  • 8 cup(s) homemade vegetable brot...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups fresh or frozen green peas
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  • 1 cup chopped romaine lettuce
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  • 1 cup fat-free, less-sodium chic...
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  • 1/2 cup finely chopped onion
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  • 1/2 cup 1% low-fat milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 tbsp olive oil
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  • 2 scallions, green parts only, c...
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  • 1 rib celery, trimmed and cut in...
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  • 1/2 onion, finely chopped
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  • 3 cups low-sodium chicken or veg...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3/4 cup chopped onion
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  • 2 teaspoons unsalted butter
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  • 3 cups shelled fresh or frozen peas
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  • 2 1/2 cups low-salt chicken broth
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  • 2 teaspoons chopped fresh tarrag...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 2 3/4 cups finely chopped onions
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  • 1 tablespoon minced garlic
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  • 2 15-ounce cans black-eyed peas,...
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  • 2 1/4 cups low-salt chicken broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 medium onion
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  • 1 garlic clove
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  • a 4-ounce piece cooked ham
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  • 2 tablespoons olive oil
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  • 1/2 pound collard greens
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 2 cups chopped onion (about 2 me...
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  • 1 tablespoon olive oil
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  • 4 cups water
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  • a 19 ounce can chick-peas, rinse...
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  • 2 large garlic cloves, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 tbsp olive oil
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  • 2 scallions, green parts only, c...
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    +
  • 1 rib celery, trimmed and cut in...
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    +
  • 1/2 med onion, finely chopped
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    +
  • 3 C reduced sodium chicken or ve...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 can tomato soup
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  • 1 can pea soup
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  • 1 can mushroom soup
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  • 1 soup can milk
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  • 1 can shrimp or crab or 1/2 poun...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 8 oz canned pumpkin puree
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  • 8 oz canned split pea soup
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  • 6 oz (3/4 cup) whole milk
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  • 6 oz (3/4 cup) half-and-half or...
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  • 1 lb small to medium shrimp, coo...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
  • 8 Ingredients
  • 1 can (10-1/2 oz) cream of tomat...
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  • 1 can (10-1/2 oz) cream of celer...
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  • 1 can (10-1/2 oz) cream of mushr...
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  • 1 can (10-1/2 oz) green split pe...
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  • 5 cups milk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 cup bacon bit
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  • 1/2 chopped onion
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  • 2 cups green beans , cooked
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  • 1/2 cup water
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    +
  • salt and pepper, to taste
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 (10 1/2 ounce) can condensed c...
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  • 1 (10 1/2 ounce) can condensed c...
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  • 1 cup light cream
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  • 1/3 cup sherry wine
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  • 1 (6 1/2 ounce) can crabmeat
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 10 3/4 ounces milk , use the can...
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  • curry powder , to taste
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  • 1 (10 3/4 ounce) can tomato soup
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  • 1 (10 3/4 ounce) can beef bouillon
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  • 2 tablespoons worcestershire sauce
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all

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