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GF
Gluten free
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 cups fresh or frozen green peas
  • 1 cup chopped romaine lettuce
  • 1 cup fat-free, less-sodium chicken b...
  • 1/2 cup finely chopped onion
  • 1/2 cup 1% low-fat milk
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 2 tsps olive oil
  • 1 medium onion, diced
  • 1 tsp salt
  • 1 cup split peas
  • 3 cups water
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 4 lb english peas in the shells
  • 2 T extra-virgin olive oil
  • 1 c spring onion, white & light green...
  • 1 q vegetable stock
  • 1 t kosher salt, or to taste
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 21 Ingredients
  • 300 g fresh garden peas, podded
  • 1 large banana shallot
  • 50 ml vermouth
  • 30 g butter
  • 300 ml vegetable or white chicken stock
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  • Nutrition by Foodily 95% match
  • Calories per gram: 1.3
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 5 Ingredients
  • 3 tbsp crème fraîche
  • 1 bunch spring onions
  • 300.0g frozen minted peas
  • 750.0ml hot vegetable stock
  • good knob of butter
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  • Nutrition by Foodily 80% match
  • Calories per gram: 0.4
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • Olive oil
  • 3 cloves of crushed garlic
  • 1 Kale leaf
  • 1 Zucchini
  • 1 Bag of organic frozen peas
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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GF
Gluten free
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 Tbsps butter
  • 1 leek, trimmed, washed and sliced
  • 1 russet potato, peeled and cut into...
  • 4 cups chicken broth
  • 2 lbs (6 cups) frozen peas
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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HF
High fiber
  • 7 Ingredients
  • 1 Tbsp. Country Crock® Spread
  • 2 medium leeks, finely chopped (white...
  • 2 1/2 cups water
  • 1 tub Knorr® Homestyle Stock - Vegetable
  • 1 bag (16 oz.) frozen green peas
  • Show all (7)
  • Nutrition by Foodily 86% match
  • Calories per gram: 0.4
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 tsps butter
  • 1/2 cup coarsely chopped onion
  • 3 cups (or more) low-salt chicken bro...
  • 8 ozs frozen peas (do not thaw)
  • 4 cups (lightly packed) sliced romain...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • 2 Tbsps extra-virgin olive oil
  • 2 medium shallots, finely chopped
  • 2 bunches spring onions or scallions,...
  • 2 cups Basic Vegetable Stock
  • 2 cups fresh shelled peas
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 8 Ingredients
  • butter
  • 12 very thin breadsticks
  • 1.0l chicken stock
  • small bunch tarragon or parsley, chopped
  • 600.0g frozen petits pois
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 2.4
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 tsps cumin seeds
  • 1 small onion
  • 3/4 cup chicken broth
  • 1 1/2 cups water
  • a 10-oz package frozen peas
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 brown onion, diced
  • 3 garlic cloves, minced
  • 4 celery stick (including the leafy t...
  • 1 kg (2lb) potatoes, roughly chopped
  • 3 tbs olive oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 9 Ingredients
  • 1 Tbsp butter
  • 1 small onion, chopped
  • 1 1/2 cup frozen peas (divided)
  • 2 Tbsps white wine (about 1 wine ice...
  • 1 cup homemade chicken stock
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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GF
Gluten free
LC
Low carb
  • 4 Ingredients
  • 1 can (11-1/4 oz.) condensed green pe...
  • 1 OSCAR MAYER Selects Uncured Hardwoo...
  • 2 tsp. BREAKSTONE'S Reduced Fat or KN...
  • 2 tsp. chopped fresh chives
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  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 5 Ingredients
  • 10 mint leaves
  • 2 cups homemade buttermilk (see Note)
  • Freshly ground black pepper
  • Salt
  • 4 cups shelled peas, plus more for ga...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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HF
High fiber
  • 7 Ingredients
  • 1 Tbsp. Country Crock® Spread
  • 2 medium leeks, finely chopped (white...
  • 2 1/2 cups water
  • 1 tub Knorr® Homestyle Stock - Vegetable
  • 1 bag (16 oz.) frozen green peas
  • Show all (7)
  • Nutrition by Foodily 86% match
  • Calories per gram: 0.4
  • Total fat: Med
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GF
Gluten free
HF
High fiber
  • 11 Ingredients
  • 4 cup freshly shelled peas
  • 1 qtchicken stock
  • 1 x onion
  • 1 x carrot
  • 1 cup plain yogurt
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 8 Ingredients
  • 1 can (49 oz.) low-sodium chicken broth
  • 3/4 cup dry white wine
  • 1 cup dried orzo pasta
  • 3 ozs thinly sliced prosciutto, cut i...
  • 1 Tbsp butter or margarine
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 1 tbsp extra Virgin Olive Oil
  • 2 large Onions, chopped
  • 1/2 tsp fine grain Sea Salt
  • 2 cup dried split green peas, picked...
  • 5 cup Water
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: High
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  • 7 Ingredients
  • 3 cups fresh peas (I used a combo of...
  • 3 cups homemade vegetable stock (simm...
  • 1 garlic clove
  • 1/4 cup olive plus 1 tbsp for drizzling
  • 2 pieces of bacon
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 11 Ingredients
  • 3 Tbsps extra-virgin olive oil
  • 1 large shallot, thinly sliced
  • 1 thyme sprig
  • 1/3 cup dry white wine
  • 3 cups water
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • 2 16-oz packages frozen petite peas,...
  • 2 Tbsps extra-virgin olive oil
  • 1 1/2 cups sliced shallots (about 11...
  • 4 cups (or more) vegetable broth
  • 3 Tbsps chopped fresh tarragon, divided
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 4 Ingredients
  • 2 cups frozen peas
  • 2 Tbsps ginger, peeled and chopped
  • 4 cups chicken stock
  • Salt and pepper
  •  
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 cup green split peas, washed and dr...
  • 1 x onion, diced
  • 3 x cloves garlic, peeled
  • chilli flakes, to taste
  • 1 x small potato, diced
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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