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  • 8 Ingredients
  • 2 Tbsps extra-virgin olive oil
  • 2 medium shallots, finely chopped
  • 2 bunches spring onions or scallions,...
  • 2 cups Basic Vegetable Stock
  • 2 cups fresh shelled peas
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 8 Ingredients
  • 3 Tbsps butter
  • 4 scallions, white and green parts se...
  • 3 boxes (10 ozs each) frozen peas
  • 1 can (14.5 ozs) reduced-sodium chick...
  • 1 1/2 cups shredded sharp white chedd...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 2 Tbs. unsalted butter
  • 1 shallot, minced
  • 1 celery stalk, chopped
  • 1/2 cup short-grain white rice, such...
  • 3 cups chicken broth
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 large shallot, minced (about 3 Tbsp)
  • 1 1/2 Tbsp unsalted butter
  • 2 cups low sodium chicken broth or ve...
  • 2 sprigs of mint, about 6 inches in t...
  • 1 lb of frozen petite peas (available...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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HF
High fiber
  • 14 Ingredients
  • 1 (16-oz) package frozen English peas...
  • 1 large yellow onion, cut into eighths
  • 1 medium baking potato, peeled and cu...
  • 1 medium carrot, scraped and cut into...
  • 1/2 cup chopped lean cooked ham
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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GF
Gluten free
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 Tbsp Land O Lakes® Butter
  • 1 medium (1/2 cup) onion, chopped
  • 1/2 tsp finely chopped fresh garlic
  • 1 small (1/2 cup) green bell pepper,...
  • 1 (15-oz) can black-eyed peas, rinsed...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1 Tbs. vegetable oil
  • 1 large onion, chopped
  • 4 tsp. curry powder
  • 4 to 5 cups vegetable broth
  • 2 (10 oz.) pkgs. frozen petite green...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • Minced raw leek, for garnish (optional)
  • 3/4 cup buttermilk, (optional)
  • 1/4 tsp freshly ground pepper
  • 2 1/2 cups fresh or frozen peas
  • 1 1/2 tsps chopped fresh tarragon, or...
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  • Nutrition by Foodily 90% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 5 Ingredients
  • 3 cups frozen peas
  • 1 Tbsp chopped fresh mint leaves
  • 3 cups (or more if desired) chicken o...
  • Salt and freshly ground pepper, to taste
  • 1 to 1 1/2 cups heavy cream, milk or...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 7 Ingredients
  • 4 cups reduced-sodium chicken broth
  • 1 1/2 cups chopped scallions, (about...
  • 1/8 tsp salt
  • 2 tsps extra-virgin olive oil
  • Freshly ground pepper to taste
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
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