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V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 6 Tbsp(s) unsalted butter
  • 2 stalk(s) fennel, thinly sliced
  • 1 carrot, thinly sliced
  • 1 parsnip, thinly sliced then quartered
  • 8 cup(s) homemade vegetable broth (se...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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GF
Gluten free
HF
High fiber
  • 11 Ingredients
  • 4 cup freshly shelled peas
  • 1 qtchicken stock
  • 1 x onion
  • 1 x carrot
  • 1 cup plain yogurt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 small onion, finely chopped
  • 1 medium carrot, thinly sliced
  • 1 medium celery rib, thinly sliced
  • 1 3/4 cups reduced-sodium chicken broth
  • 2 cups water
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 cup split peas
  • A chunk of rutabaga, peeled, diced
  • 1 onion, diced
  • 2 or 3 garlic cloves, chopped
  • 1/2 carrot, diced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 11 Ingredients
  • 2 Tbsps oil
  • 1 Tbsp thinly sliced garlic
  • 2 cups coarsely chopped onion
  • 1 tsp whole cumin seeds
  • 2 dried chipotle chiles, seeded and...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 7 Ingredients
  • 3 cups fresh peas (I used a combo of...
  • 3 cups homemade vegetable stock (simm...
  • 1 garlic clove
  • 1/4 cup olive plus 1 tbsp for drizzling
  • 2 pieces of bacon
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 can (11 1/2 ozs) Campbell's® Conden...
  • 1 soup can milk or water
  • 1/2 cup cooked sliced carrots
  • 1 cup cubed cooked ham or cubed cooke...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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HF
High fiber
  • 14 Ingredients
  • 1 (16-oz) package frozen English peas...
  • 1 large yellow onion, cut into eighths
  • 1 medium baking potato, peeled and cu...
  • 1 medium carrot, scraped and cut into...
  • 1/2 cup chopped lean cooked ham
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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DF
Dairy free
HF
High fiber
  • 8 Ingredients
  • 1 Tbsp olive oil
  • 2 large shallots, chopped, about 1 cup
  • 1 carrot, chopped
  • 4 cups lower-sodium, fat-free chicken...
  • 2 packages (10 ozs each) frozen peas
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 4 cups (1 L) vegetable stock or water
  • 1/2 tsp salt
  • 1/4 tsp freshly-ground black pepper
  • 1 carrot, peeled and diced
  • 1 cake soft tofu (about 10 oz/300 g),...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 11 Ingredients
  • Vegetable cooking spray
  • 1 boneless beef sirloin steak, 3/4-in...
  • 1 cup whole baby carrots, cut in thin...
  • 4 ozs fresh snow peas, cut into thin...
  • 1 medium onion, cut in half and sliced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1 cup dried split peas
  • 1 qtvegetable broth
  • 1 cup chopped celery
  • 1 tsp dried thyme
  • 1 1/2 cups chopped carrots
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 tbsp olive oil
  • 1 small onion , chopped
  • 2 cloves garlic , minced
  • 1 carrot , chopped or julienned
  • 5 cups chicken stock
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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DF
Dairy free
HF
High fiber
  • 8 Ingredients
  • 1 Tbsp olive oil
  • 2 large shallots, chopped, about 1 cup
  • 1 carrot, chopped
  • 4 cups lower-sodium, fat-free chicken...
  • 2 packages (10 ozs each) frozen peas
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 (10 oz) package frozen baby peas ,...
  • 1-2 Tbsp dry sherry
  • lemon slice
  • minced fresh parsley
  • 1 (13 oz) can evaporated skim milk
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • SOUP:
  • 8 long diagonal slices from a baguette
  • 1 1/2 cups shredded cheddar (12 ozs)
  • 1 cup water
  • 1 cup shredded carrot (2 carrots if s...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 10 Ingredients
  • 1/4 tsp crushed red pepper
  • 1 medium onion, cut in half and sliced
  • 1 Tbsp soy sauce
  • 3 cloves garlic, minced
  • 4 ozs fresh snow peas, cut into thin...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 15 Ingredients
  • 1 14.1-oz. can vegetarian split pea s...
  • 2 large eggs
  • 1/2 cup cornmeal
  • 1 cup sugar snap peas, coarsely chopped
  • 1 cup julienned or grated carrots
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 1 onion , Diced (Medium)
  • 1 Tbsp dill weed
  • 1 tsp white pepper , more if needed6 -
  • 2 Tbsps cooking oil
  • 2 smoked pork bones
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 10 baby carrots, chopped
  • 1 lb split peas, sorted and rinsed
  • 1 red onion , diced
  • fresh chives , chopped
  • 7 cups water
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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