V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 3 tbsp fresh ginger, well chopped
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  • 10 sm-med cloves garlic, smashed...
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  • 2 x serrano chiles, stemmed and...
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  • 1/4 tsp ground cumin, plus more...
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  • 3 tbsp ghee or sunflower oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 300 g fresh garden peas, podded
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  • 1 large banana shallot
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  • 50 ml vermouth
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  • 30 g butter
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  • 300 ml vegetable or white chicke...
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 teaspoons butter
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  • 1/2 cup coarsely chopped onion
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  • 3 cups (or more) low-salt chicke...
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  • 8 ounces frozen peas (do not thaw)
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  • 4 cups (lightly packed) sliced r...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon butter
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  • 1 small onion, chopped
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  • 1 1/2 cup frozen peas (divided)
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  • 2 tablespoons white wine (about...
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  • 1 cup homemade chicken stock
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 large shallot, minced (about 3...
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  • 1 1/2 Tbsp unsalted butter
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  • 2 cups low sodium chicken broth...
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  • 2 sprigs of mint, about 6 inches...
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  • 1 pound of frozen petite peas (a...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • butter
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  • 12 very thin breadsticks
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  • 1.0l chicken stock
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  • small bunch tarragon or parsley,...
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  • 600.0g frozen petits pois
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 5 Ingredients
  • 3 tbsp crème fraîche
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  • 1 bunch spring onions
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  • 300.0g frozen minted peas
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  • 750.0ml hot vegetable stock
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  • good knob of butter
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  •  
  • Nutrition 80% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • butter
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  • 2.0 tbsp tarragon leaves, chopped
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  • 400.0g frozen petits pois
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  • vegetable or chicken stock
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  • 1 medium potato , peeled and diced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 teaspoon butter
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  • 1/2 cup sliced green onions
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  • 1 1/2 tablespoons all-purpose flour
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  • 1 1/2 cups 1% low-fat milk
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  • 1 (14-ounce) can fat-free, less-...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 6 tablespoon(s) unsalted butter
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  • 2 stalk(s) fennel, thinly sliced
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  • 1 carrot, thinly sliced
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  • 1 parsnip, thinly sliced then qu...
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  • 8 cup(s) homemade vegetable brot...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 teaspoons butter
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  • 1 cup coarsely chopped green onions
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  • 4 cups shelled green peas (about...
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  • 3 cups fat-free, less-sodium chi...
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  • 2 cups water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tablespoons unsalted butter
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  • 1 cup thinly sliced leek (pale-g...
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  • 1 medium Yukon Gold potato, peel...
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  • 1/4 cup dry vermouth
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  • 2 cups low-sodium chicken stock
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 leeks, or about 2 cups sliced
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  • 2 tablespoons unsalted butter
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  • 1 1/2 quarts chicken stock, or 1...
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  • 1/2 pound dark green romaine let...
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  • 2 cups shelled fresh English pea...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 50 g butter
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  • 1 large onion
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  • 1 finely chopped garlic clove
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  • a few sprigs of mint
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  • 1 litre hot chicken or vegetable...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 tablespoons unsalted butter
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  • 1 large onion, preferably sweet...
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  • 1 tablespoon all-purpose flour
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  • 2 medium red potatoes, peeled an...
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  • 4 cups low-sodium chicken broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 small onion
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  • 2 tablespoons unsalted butter
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  • 2 pounds frozen peas
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  • 5 cups chicken stock or low-salt...
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  • 1 cup packed fresh mint leaves
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3/4 cup chopped onion
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  • 2 teaspoons unsalted butter
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  • 3 cups shelled fresh or frozen peas
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  • 2 1/2 cups low-salt chicken broth
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  • 2 teaspoons chopped fresh tarrag...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 large head romaine (1 1/2 pound)
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  • 1 medium onion, chopped
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  • 2 tablespoons unsalted butter
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  • 1/2 teaspoon finely chopped garlic
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  • 1 (10-ounce) package frozen peas...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon butter
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  • 1 small onion, chopped
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  • 1 tablespoon all purpose flour
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  • 2 14 1/2-ounce cans chicken broth
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  • 1 10-ounce package frozen peas o...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3 tablespoons unsalted butter
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  • 1 onion, coarsely chopped
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  • 1 pound frozen peas, thawed
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  • 2 tablespoons coarsely chopped mint
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  • 3 cups chicken stock or low-sodi...
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup split peas
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  • A chunk of rutabaga, peeled, diced
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  • 1 onion, diced
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  • 2 or 3 garlic cloves, chopped
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  • 1/2 carrot, diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 quart chicken broth
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  • 1 teaspoon salt
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  • 1/4 teaspoon pepper
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  • 1 quart shelled fresh green peas
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  • 1 cup finely chopped celery
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
  • 7 Ingredients
  • 1 (10-ounce) package frozen gree...
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  • 2 cups boiling water
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  • 2 cups whipping cream
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  • 1 tablespoon butter or margarine...
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  • 1/2 teaspoon salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 Tbs. unsalted butter or vegeta...
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  • 2 cloves garlic, chopped
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  • 1 bunch scallions, chopped
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  • 1 cup baby spinach leaves
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  • 4 cups sugar snap peas, shelled,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 cups freshly-shelled peas
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  • 1/4 cup chopped fresh mint
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  • 1/2 teaspoon salt
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  • 2 tablespoons unsalted butter
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  • 1 cup chopped yellow onion
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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