• 13 Ingredients
  • 16 Medium Scallops (rinsed and p...
    -
    +
  • 2 teaspoon ground Cumin
    -
    +
  • 2 teaspoon Paprika
    -
    +
  • Kosher salt
    -
    +
  • ½ teaspoon freshly ground black...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1½ teaspoons olive oil
    -
    +
  • 1 onion, minced
    -
    +
  • 6 garlic cloves, minced
    -
    +
  • 1½ teaspoons minced fresh thyme...
    -
    +
  • Pinch red pepper flakes
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoon salt, plus more to...
    -
    +
  • 1 lb of fettuccine
    -
    +
  • 1/4 cup extra virgin olive oil
    -
    +
  • 3 tablespoons butter
    -
    +
  • 2 cloves of garlic, peeled and s...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon kosher salt plus ad...
    -
    +
  • 8 ounces angel hair pasta
    -
    +
  • 4 tablespoons extra-virgin olive...
    -
    +
  • 4 tablespoons fresh lemon juice
    -
    +
  • 2 tablespoons chopped Italian pa...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 pound (8 ounces) whole wheat...
    -
    +
  • 1 generous tablespoon unsalted b...
    -
    +
  • 1 tablespoon flour
    -
    +
  • 2 garlic cloves, pressed or minced
    -
    +
  • 1/2 teaspoon finely chopped rose...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 ounces pasta
    -
    +
  • 1 tablespoon oil (I use the oil...
    -
    +
  • 1 pound chicken breast, cut into...
    -
    +
  • 3 cloves garlic, chopped
    -
    +
  • red pepper flakes to taste
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tbsp extra virgin olive oil
    -
    +
  • 2 cloves garlic, sliced paper-thin
    -
    +
  • 1 1/2 lb cherry tomatoes, slow r...
    -
    +
  • generous pinch of red pepper flakes
    -
    +
  • 1 lb dried gluten-free linguine
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 12 ounces, weight Bowtie pasta,...
    -
    +
  • 2 Tablespoons Olive Oil
    -
    +
  • 2 whole Boneless, Skinless Chick...
    -
    +
  • 1 Tablespoon Italian Seasoning O...
    -
    +
  • Salt To Taste
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 small eggplant, cut into 1-inc...
    -
    +
  • 1 pint cherry tomatoes
    -
    +
  • 3 cloves garlic, whole
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1 teaspoon salt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups packed fresh arugula and/...
    -
    +
  • ½ cup sliced shelled pecans
    -
    +
  • ½ cup freshly grated Parmesan ch...
    -
    +
  • 2 medium garlic cloves, peeled a...
    -
    +
  • ¼ teaspoon salt
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound Penne Or Rigatoni
    -
    +
  • 2 Tablespoons Olive Oil, Plus Mo...
    -
    +
  • 2 whole Boneless, Skinless Chick...
    -
    +
  • Salt And Pepper
    -
    +
  • 1 whole Large Onion, Finely Diced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 8 ounces fresh collard greens (a...
    -
    +
  • 1/3 or more of a package of whol...
  • 3 tablespoons pine nuts
    -
    +
  • olive oil (the good stuff)
    -
    +
  • 2 small cloves garlic, pressed
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon vegetable oil
    -
    +
  • 1 grated fresh ginger
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1/4 to 1/2 teaspoon red-pepper f...
    -
    +
  • 1 pound (6 to 8 medium) carrots,...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 heads cauliflower
    -
    +
  • 1 medium onion
    -
    +
  • 4 cloves garlic
    -
    +
  • 1 pound whole-wheat pasta
    -
    +
  • Extra-virgin olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 4 cloves garlic, diced
    -
    +
  • 1/2 teaspoon red pepper flakes
    -
    +
  • sea salt
    -
    +
  • tomato puree ( 28 oz)
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Salt and freshly ground black pe...
    -
    +
  • 3/4 pound whole-wheat dried spag...
    -
    +
  • 3/4 pound zucchini
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 2 tablespoons minced garlic
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 4 x zucchini, large, fat, cut in...
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1/2 tsp salt freshly ground pepper
    -
    +
  • 1/2 tsp red pepper flakes
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 6 cloves garlic, peeled and thin...
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1/8 teaspoon red pepper flakes
    -
    +
  • 3 anchovy fillets or 1 teaspoon...
    -
    +
  • 1 12-ounce bag shelled edamame (...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 small shallots, chopped
    -
    +
  • ¾ lb. fresh Mexican chorizo or h...
    -
    +
  • 2 Tbsp. tomato paste
    -
    +
  • 2 Tbsp. olive oil
    -
    +
  • 2 cups low-sodium chicken broth
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 12 ounces shell pasta (conchigli...
    -
    +
  • Salt for pasta water
    -
    +
  • 5 Tbsp olive oil (or 3 Tbsp if y...
    -
    +
  • 1/4 cup chopped shallots
    -
    +
  • 2 teaspoons mince garlic
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 pound mixed green and wax beans
    -
    +
  • 8 ounces whole-wheat spaghetti
    -
    +
  • 2 boneless chicken breasts
    -
    +
  • 3 cups chicken broth
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 bunch broccoli, trimmed of tou...
    -
    +
  • 1 head cauliflower, quartered, c...
    -
    +
  • 2 medium yellow onions, sliced 1...
    -
    +
  • 4 cloves garlic, finely chopped
    -
    +
  • A generous pinch of saffron threads
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 7 cup great tasting Vegetable Broth
    -
    +
  • 2 or 3 pinch crushed red pepper...
    -
    +
  • 3 tbsp extra virgin Olive Oil
    -
    +
  • 1 cup whole wheat, barley, or re...
    -
    +
  • 1 1/2 cup broccoli florets, cut...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound delicata squash, cut in...
    -
    +
  • Olive oil
    -
    +
  • Kosher salt and freshly ground p...
    -
    +
  • 2 large leeks, white and pale gr...
    -
    +
  • 2 tbsp. fresh sage, chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 12 ounces spaghetti (3/4 box)
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 4 cloves garlic, thinly sliced
    -
    +
  • 1 1-pound package frozen broccol...
    -
    +
  • 1/2 teaspoon crushed red pepper...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all