• 9 Ingredients
  • 2 cups cranberry or apple juice
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  • 1 cup couscous
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  • ½ cup dried cranberries
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  • 250 g (9 oz) strawberries, halve...
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  • 250 g (9 oz) mixed fresh berries...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 11 Ingredients
  • 1 1/2 cups cooked shredded chicken
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  • 1/2 cup dried cranberries
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  • 1 cup chopped pineapple
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  • 2 tablespoons olive oil
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  • 1 red onion, sliced thin
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 12 Ingredients
  • 1 lb. gluten-free pasta
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  • 1/2 cup So Delicious Almond Milk
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  • 1/4 cup dried cranberries
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  • 1 Tbsp. pine nuts, toasted
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  • 1/4 cup finely chopped fresh par...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 tbsp olive oil
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  • 1 cup Israeli couscous (I like M...
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  • 2 cups water
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  • 1 1/2 cups frozen shelled edamame
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  • 1 x red bell pepper, diced
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 10 Ingredients
  • 200 g of precooked couscous
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  • 2 tablespoons of caster sugar
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  • 1 tablespoon of extra-virgin oli...
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  • about 20 medium ripe strawberries
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  • 4 tablespoons of caster sugar
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 13 Ingredients
  • 1 box (10-ounce) uncooked couscous
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  • 1 cup dried cranberries
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  • 1/2 teaspoon curry powder
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  • 2 cups water
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  • 4 tablespoons olive oil, divided
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 5 Ingredients
  • 1/2 cup port
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  • 1 cup dried cranberries
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  • 1 (32-ounce) container fat-free...
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  • 2 cups uncooked couscous
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  • 1 cup chopped pecans, toasted
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 16 Ingredients
  • The vinaigrette:
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  • 1/4 cup dried cranberries, finel...
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  • 2 tablespoons minced shallots
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  • 1 tablespoon pomegranate concent...
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  • 1/4 cup dry red wine
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 16 Ingredients
  • 1 cup orange juice, divided
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  • 1/2 cup water
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  • 1 teaspoon salt, divided
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  • 1 teaspoon ground coriander
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  • 1/4 teaspoon ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 8 Ingredients
  • 2 tablespoons olive oil
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  • 1 shallot, finely chopped
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  • 1 cup couscous
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  • 1/2 teaspoon orange zest
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  • Salt
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Med
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  • 9 Ingredients
  • 2 cups Israeli couscous
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  • 10 grape or cherry tomatoes, halved
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  • 1/2 yellow bell pepper, seeded a...
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  • 1 cup shelled edamame
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  • 1/3 cup dried cranberries
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 7 Ingredients
  • 1 10 oz box of Original Plain Co...
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  • 1 cup water
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  • 1 cup apple juice
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  • 3 Medjool Dates, diced
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  • 3 tablespoons crystallized ginge...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 15 Ingredients
  • 2 cups low-sodium chicken or veg...
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  • 1 cup whole wheat couscous
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  • 2 tbsp golden raisins
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  • 2 tsp ground cumin
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  • 1/2 tsp salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 11 Ingredients
  • 1 package prepared ravioli of ch...
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  • 1/4 c. toasted walnuts
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  • 1/4 c. dried cranberries
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  • 1/4 c. pitted dates
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  • 3 - 4 slices pancetta, sliced th...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups Israeli couscous
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  • 10 grape or cherry tomatoes, halved
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    +
  • 1/2 yellow bell pepper, seeded a...
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    +
  • 1 cup shelled edamame
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    +
  • 1/3 cup dried cranberries
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 cups low-sodium chicken or veg...
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    +
  • 1 cup whole wheat couscous
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    +
  • 2 tbsp golden raisins
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    +
  • 2 tsp ground cumin
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    +
  • 1/2 tsp salt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 4 Ingredients
  • 1/4 cup chopped sweetened dried...
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  • 1 teaspoon grated orange rind
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  • 1 tablespoon olive oil
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  • 10 ounce box of couscous
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Low
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  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 2 tablespoons chopped shallot
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    +
  • 1 1/2 teaspoons grated fresh ginger
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  • 1 1/4 cups reduced-sodium vegeta...
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  • 1/2 cup dried cranberries
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 11/2 cups water
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  • 1 cup instant couscous
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  • 3/4 tsp freshly ground pepper
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  • 2 scallions, sliced
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  • 101/2 oz sliced roast chicken
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 16 Ingredients
  • 2 tablespoons honey mustard
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  • 1 1/2 to 2 pounds lamb chops, no...
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  • Salt and freshly ground pepper t...
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  • Breadcrumb Coating
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  • 1/2 bunch mint, leaves only
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 7 Ingredients
  • 1 1/4 cups fat-free, less-sodium...
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  • 1 teaspoon olive oil
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    +
  • 1/4 teaspoon salt
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    +
  • 1 cup uncooked whole wheat couscous
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    +
  • 1/4 cup sweetened dried cranberries
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 tbsp sliced almonds
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  • 6 oz orzo (about 1 c)
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  • 2 tbsp olive oil
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  • 3 garlic cloves, finely chopped
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  • 1/8 tsp ground red pepper, optional
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 cups chicken broth
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  • 1/2 cup dried cranberries
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    +
  • 1 teaspoon ground cinnamon
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    +
  • 1/4 teaspoon ground cumin
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    +
  • 1 cup uncooked couscous
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1-1/2 cups water
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  • 1-1/2 cups orange juice
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    +
  • 2 tbsp olive oil
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    +
  • 1-1/2 cups dried cranberries
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    +
  • 1 (12 oz) box couscous, uncooked
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/3 cup pine nuts
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  • 1-1/2 tablespoons extra virgin o...
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  • ¼ cup chopped shallot
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  • 1 clove garlic, peeled and chopped
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  • ¾ teaspoon herbes de Provence
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all