• 7 Ingredients
  • 1 large head of broccoli
    -
    +
  • 1 lb angel hair pasta
    -
    +
  • 2-4 cloves of garlic sliced pape...
    -
    +
  • 4 tbsp of olive oil
    -
    +
  • A pat of butter (optional)
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/2 cup (1 stick) unsalted Europ...
    -
    +
  • 2 tablespoons chopped fresh basil
    -
    +
  • 2 tablespoons chopped fresh Ital...
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Fine-grained sea salt
    -
    +
  • 1 1/2 cups whole-wheat orzo
    -
    +
  • 5 cups broccoli florets and thin...
    -
    +
  • 2 cloves garlic, peeled
    -
    +
  • 2/3 cup pine nuts, toasted
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 12 ounces fettuccine
    -
    +
  • 1 broccoli stalk
    -
    +
  • 1 1/2 cups cups skim milk
    -
    +
  • 1 tablespoon unsalted butter
    -
    +
  • 1 tablespoon flour
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 8 ounces orecchiette (ear-shaped...
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 bunch (about 1 1/2 pounds) bro...
    -
    +
  • 1 teaspoon coarse salt
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1/4 bunch broccoli, finely chopp...
    -
    +
  • 1 teaspoon curry powder
    -
    +
  • 1 cup canned chickpeas, rinsed
    -
    +
  • 1/3 cup golden raisins
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3/4 pound medium pasta shells (a...
    -
    +
  • 1 tablespoon butter
    -
    +
  • 2 tablespoons all-purpose flour
    -
    +
  • 2 cups whole milk
    -
    +
  • 2 cups coarsely grated Cheddar o...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 bunch of broccoli, cut into sm...
    -
    +
  • 1 cup fresh parsley
    -
    +
  • 1/2 cup olive oil
    -
    +
  • 1/8 cup raw almonds
    -
    +
  • 1/3 cup fresh Parmesan, plus ext...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 pound dried rigatoni
    -
    +
  • 1 head broccoli, florets and sta...
    -
    +
  • 1/2 cup (2 ounces) pine nuts, to...
    -
    +
  • 8 ounces Brie (with rind), cut i...
    -
    +
  • Kosher salt and pepper
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • Coarse salt and ground pepper
    -
    +
  • 1/3 cup whole-wheat couscous
    -
    +
  • 1 cup small broccoli florets (2...
    -
    +
  • 1/2 cup canned chickpeas, draine...
    -
    +
  • 2 tablespoons golden raisins
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 to 3 cups broccoli florets, cu...
    -
    +
  • 1 pound fettuccine (use rice-pas...
    -
    +
  • Extra virgin olive oil
    -
    +
  • 2 cups heavy cream
    -
    +
  • 2/3 cup white wine
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup of semolina flour
    -
    +
  • 1 cup of flour
    -
    +
  • 1 egg
    -
    +
  • 1 tbs of salt
    -
    +
  • some extra flour for dusting
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3/4 pound orecchiette
    -
    +
  • 2 cups broccoli florets
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1 pound ground turkey
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons flavored oil from...
    -
    +
  • 1 tablespoon Roasted Garlic (See...
    -
    +
  • 4 tablespoons (1/2 stick) unsalt...
    -
    +
  • 2 tablespoons oven dried tomatoe...
    -
    +
  • 2 cups chicken stock
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 bunch broccoli, trimmed of tou...
    -
    +
  • 1 head cauliflower, quartered, c...
    -
    +
  • 2 medium yellow onions, sliced 1...
    -
    +
  • 4 cloves garlic, finely chopped
    -
    +
  • A generous pinch of saffron threads
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 12 ounces spaghetti (3/4 box)
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 4 cloves garlic, thinly sliced
    -
    +
  • 1 1-pound package frozen broccol...
    -
    +
  • 1/2 teaspoon crushed red pepper...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound mixed tri-color pasta
    -
    +
  • 1 head broccoli, chopped into fl...
    -
    +
  • 8 ounces feta cheese
    -
    +
  • 1/2 cup Kalamata olives, pitted...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 pound rigatoni (1?2 box)
    -
    +
  • 1 bunch broccoli, cut into florets
    -
    +
  • 1 small red onion, sliced
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • kosher salt and black pepper
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • kosher salt
    -
    +
  • 8 cup broccoli florets
    -
    +
  • 1/2 lb farfalle pasta
    -
    +
  • 2 tbsp unsalted butter
    -
    +
  • 2 tbsp good olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 300 g of orecchiette or other sm...
    -
    +
  • 1 head of broccoli, cut into flo...
    -
    +
  • Zest of 1 lemon
    -
    +
  • 1-2 teaspoons of dried chilli fl...
    -
    +
  • 3 cloves of garlic, finely sliced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 5 garlic cloves
    -
    +
  • 1/3 cup extra-virgin olive oil
    -
    +
  • 2 (10-ounces) packages frozen ch...
    -
    +
  • 1 cup water
    -
    +
  • 1/4 teaspoon hot red-pepper flakes
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound broccoli crowns
    -
    +
  • 8 ounces dried regular or whole-...
    -
    +
  • 2 teaspoons minced garlic
    -
    +
  • 2 teaspoons minced fresh ginger
    -
    +
  • 1/2 teaspoon cumin seeds
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 3/4 pounds broccoli
    -
    +
  • 1 pound spaghetti
    -
    +
  • 1 bottle red wine
    -
    +
  • 1 teaspoon sugar
    -
    +
  • 4 garlic cloves, finely chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 12 ounces orecchiette or some ot...
    -
    +
  • 1 bunch broccoli (1 1/2 pounds),...
    -
    +
  • 1/2 cup walnuts, roughly chopped
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 head broccoli, trim crown to b...
    -
    +
  • 3 cups vegetable broth
    -
    +
  • 16 ounces spaghetti
    -
    +
  • 1 yellow onion, diced
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all