• 12 Ingredients
  • 1 garlic clove
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  • 1/2 cup (packed) fresh parsley l...
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  • 1 (15-ounce) can garbanzo beans...
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  • 1/4 cup sour cream
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  • 3 tablespoons tahini (sesame see...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup chopped pecans
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  • 3 tablespoons soy sauce
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  • 3 tablespoons rice wine vinegar
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  • 2 tablespoons sesame oil
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  • 1 (8.5-oz.) pouch ready-to-serve...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 14-ounce can mixed stir-fry ve...
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  • 1 tablespoon black bean-garlic s...
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  • 1 teaspoon sesame oil
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  • 1 pound green beans, trimmed and...
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  • Pinch of crushed red pepper, or...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/2 pounds tilapia fillets
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  • Cooking spray
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon pepper
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  • 3 tablespoons plain low-fat Gree...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 1/2 pounds tilapia fillets
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  • Cooking spray
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    +
  • 1/4 teaspoon salt
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  • 1/4 teaspoon pepper
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  • 3 tablespoons plain Greek-style...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 tablespoon minced fresh ginger
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  • 1/2 teaspoon Asian sesame oil
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  • 2 teaspoons black bean paste wit...
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  • 1/8 teaspoon Chinese 5-spice powder
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  • 2 tablespoons dry sherry
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/4 cup rice wine vinegar
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  • 2 Tbsp. low sodium soy sauce or...
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  • 1 package Splenda
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  • 2 tsp. sesame oil
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  • 4 scallions, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 box (7.75 oz) Betty Crocker® S...
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  • 3 tablespoons fresh lime juice
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  • 2 tablespoons vegetable oil
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  • 1 tablespoon sesame oil
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  • 1 tablespoon water
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 scallion, sliced thin
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  • 1/2 cup cucumber , chopped
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  • 1 cup broccoli slaw mix
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  • 1/2 cup baby carrot, chopped small
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  • 1/4-1/2 cup fresh cilantro , cho...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons toasted sesame oil
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  • 1 1/2 tablespoons garlic , minced
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  • 1 tablespoon sugar , to taste (I...
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  • 2 tablespoons low sodium soy sauce
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    +
  • salt or pepper , if desired
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups coleslaw mix, in a bag
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  • 1 carrot , grated
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  • 2 cups broccoli , mix in a bag
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  • 6 drops sesame oil
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    +
  • 1 inch piece fresh ginger , minc...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 18 Ingredients
  • 1/4 teaspoon pepper (to taste)
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  • 2 tablespoons parmesan cheese ,...
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  • 1 yellow bell pepper or orange b...
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  • 1/2 cup water , plus
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  • 1/4 cup cider vinegar (I like to...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3/4 lb boneless skinless chicken...
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  • 1 teaspoon sesame oil
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  • 1 tablespoon chinese rice wine o...
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  • 2 tablespoons peanut oil
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    +
  • 1 tablespoon light soy sauce
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  • Show all (12)
  • Nutrition 83% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup uncooked instant white rice
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    +
  • 1 cup water
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    +
  • 1/2 teaspoon salt
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    +
  • 1 tablespoon sesame oil
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    +
  • 2 1/2 cups small cauliflower flo...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 teaspoons sesame oil
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    +
  • 1 tablespoon raw sesame seeds
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    +
  • 1 bag broccoli slaw mix
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    +
  • 1 tablespoon reduced-sodium soy...
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    +
  • Salt and freshly ground black pe...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 cups napa cabbage , shredded
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    +
  • 2 teaspoons dark sesame oil
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    +
  • 2 tablespoons rice vinegar
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    +
  • 1 tablespoon sugar
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    +
  • 1 tablespoon low sodium soy sauce
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 tablespoons lemon juice
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    +
  • 1 tablespoon soy sauce
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    +
  • 1 dash black pepper
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    +
  • 1 (16 ounce) bag shredded vegeta...
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    +
  • 1 tablespoon sesame oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 (10 ounce) bag broccoli colesl...
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  • 1/3 cup rice vinegar
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    +
  • 1 teaspoon coleman mustard powder
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    +
  • 2 teaspoons shallots , minced
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    +
  • 1/3 cup orange juice
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons fresh cilantro , c...
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    +
  • 2 (11 ounce) bags coleslaw mix o...
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    +
  • 1/2 cup fat-free mayonnaise
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    +
  • 1/2 teaspoon salt , to taste
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    +
  • 1/8 teaspoon ground pepper , to...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup chopped cilantro
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    +
  • 1/4 cup chopped fresh parsley
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    +
  • 2 tablespoons vegetable oil
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    +
  • 1 (12 ounce) package broccoli co...
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    +
  • 2 tablespoons lime juice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 1 cup mayonnaise
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    +
  • Slaw
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    +
  • 1 bunch cilantro leaf (chopped)
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    +
  • 1 tablespoon toasted sesame oil
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    +
  • 1/4 cup fresh lime juice
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 green onions , chopped
    -
    +
  • 1 (3 ounce) package chicken-flav...
    -
    +
  • black pepper (to taste)
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    +
  • 1/3 cup sunflower seed (more if...
    -
    +
  • 5 cups purchased broccoli colesl...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 (5 1/2 ounce) packages stir-fr...
    -
    +
  • 3/4 cup green onion , chopped
    -
    +
  • sesame seed , toasted (optional)
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    +
  • 1 cup carrot , grated
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    +
  • Topping
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/4 cup craisins (optional)
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    +
  • 1 (16 ounce) package coleslaw mi...
    -
    +
  • 6 spring onions , thinly sliced...
    -
    +
  • 1/2 teaspoon celery seed (optional)
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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