• 13 Ingredients
  • 1 medium butternut squash (about...
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  • 1 medium garlic clove, minced or...
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  • 1/2 teaspoons ground allspice (I...
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  • 2 tablespoons olive oil
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  • Salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 1 garlic clove
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  • 1/2 cup (packed) fresh parsley l...
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  • 1 (15-ounce) can garbanzo beans...
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  • 1/4 cup sour cream
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  • 3 tablespoons tahini (sesame see...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 21 Ingredients
  • 1 small pumpkin (1 – 1.5 pounds)
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  • 5 large carrots (approximately 1...
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  • 2 cups dried chickpeas
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  • 7 1/2 cups chicken or vegetable...
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  • 1 T dried oregano
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 1.0 tbsp olive oil
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  • 1.0 onion, peeled and roughly c...
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  • 1.0 clove garlic, peeled and cru...
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  • 1.0 carrot, peeled and chopped
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  • 1.0 red pepper, de-seeded and r...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 5 Ingredients
  • 1 package Knorr® Vegetable recip...
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  • 2 cans (16 oz. ea.) chick peas [...
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  • 2 Tbsp. lime juice
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  • 1/2 tsp. ground chipotle chile p...
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  • 2 Tbsp. chopped fresh cilantro
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 12 Ingredients
  • 6 slices OSCAR MAYER Bacon. chopped
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  • 8 small boneless skinless chicke...
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  • 1/2 cup KRAFT Zesty Italian Dres...
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  • 3 Tbsp. fresh lime juice
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  • 1 can (15.5 oz.) light red kidne...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup packed fresh flat-leafed...
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  • 3/4 cup extra-virgin olive oil
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  • 3 tablespoons pine nuts
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  • 1 teaspoon cumin seeds
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  • two 19-ounce cans chick-peas
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 4 garlic cloves
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  • 1 teaspoon salt
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  • two 1-pound 3-ounce cans chick-p...
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  • 2/3 cup well stirred tahini
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  • 1/4 cup fresh lemon juice, or to...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 9 Ingredients
  • a 19-ounce can chick-peas, rinse...
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  • 3 tablespoons well-stirred tahin...
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  • 3 tablespoons fresh lemon juice
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  • 1 tablespoon extra-virgin olive oil
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  • 1 garlic clove, minced and mashe...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 17 Ingredients
  • a 16-to 18-inch round very thin...
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  • 1/2 cup sliced seedless cucumber
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  • 1 large carrot, cut into ribbonl...
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  • 1 small sweet onion, sliced thin
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  • 1/2 cup finely shredded radish (...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 4 Ingredients
  • Preheat the oven to 325°F. Combi...
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  • mix in the water gradually, unti...
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  • Use a sharp knife or a rolling p...
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  • Bake for 10 minutes. Remove the...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 6 Ingredients
  • 1 box (6 ounces) couscous mix wi...
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  • 2 tablespoons olive oil
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  • 1 teaspoon preminced oil-packed...
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  • 1 cup canned chickpeas, rinsed a...
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  • 1 1/2 cups vegetable broth
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 can(s) 15.5 oz garbanzo beans...
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  • 1/3 cup(s) olive oil
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  • 1/2 cup(s) tahini carefully stir...
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  • 1/4 cup(s) lemon juice
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  • 6 clove(s) garlic
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 box (6 ounces) couscous mix wi...
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  • 2 tablespoons olive oil
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  • 1 clove garlic, minced
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  • 1 cup canned chickpeas, rinsed a...
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  • 1 1/2 cups reduced-sodium vegeta...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 4 Ingredients
  • 1 tablespoon sun-dried tomato pe...
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  • 1 teaspoon lemon juice
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  • 1 (15 ounce) can garbanzo beans...
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  • 1/3 cup reduced-fat mayonnaise
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 box Betty Crocker® Suddenly Sa...
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  • 3/4 cup sweet-spicy French dressing
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  • 1/4 to 1/2 teaspoon red pepper s...
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  • 2 medium tomatoes, coarsely chop...
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  • 1 medium green bell pepper, chop...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 9 Ingredients
  • 4 Old El Paso® flour tortillas f...
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  • 1 tablespoon water
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  • 1 tablespoon plus 1/2 teaspoon O...
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  • 1 can (15 oz) Progresso® chick p...
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  • 2 teaspoons olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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HF
High fiber
  • 14 Ingredients
  • 3/4 cup cooked chicken breast, c...
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  • 2 tablespoons olive oil
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  • 4 cloves garlic, minced
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  • 1/2 (16 ounce) package broccoli...
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  • 3 tablespoons mayonnaise
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 18 Ingredients
  • 1 onion , chopped
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  • pepper
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  • 2 tablespoons olive oil
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  • 3/4 cup cooked chicken breast, c...
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  • 3 tablespoons mayonnaise
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 3/4-1 cup sesame seed (I use one...
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  • 2/3 ounce salad dressing mix (on...
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  • 1/4 cup lemon juice
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  • 1 cup canned chick-peas
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all