LF
Low fat
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 1/2 qts. fresh unfiltered appl...
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  • 3 cinnamon sticks (2 1/2 in. long)
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  • 12 whole cloves
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  • 6 whole allspice
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  • 1 1/2 cups spiced rum
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 13 Ingredients
  • 1 medium butternut squash (about...
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  • 1 medium garlic clove, minced or...
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  • 1/2 teaspoons ground allspice (I...
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  • 2 tablespoons olive oil
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  • Salt
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 21 Ingredients
  • 1 small pumpkin (1 – 1.5 pounds)
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  • 5 large carrots (approximately 1...
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  • 2 cups dried chickpeas
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  • 7 1/2 cups chicken or vegetable...
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  • 1 T dried oregano
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 1/2 package(s) dried pineapple,...
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  • 1/2 package(s) dates (small pack...
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  • 1/2 cup(s) dried cranberries
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  • 1/2 cup(s) golden raisins
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  • 1/2 small cabbage, shredded
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 7 Ingredients
  • 1 egg, beaten
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  • 1 1/4 cups fat-free (skim) milk
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  • 2 cups Bisquick Heart Smart® mix
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  • 1/2 cup canned pumpkin (not pump...
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  • 1 teaspoon ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 8 Ingredients
  • 1/2 teaspoon allspice
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  • 1 tablespoon lemon juice
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  • 1/4 teaspoon ground cardamom
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  • 4 cinnamon sticks
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  • 2 1/2 cups apple juice
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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