• 14 Ingredients
  • small thumb sized piece of ginger
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  • 150 g (5oz) spring carrots
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  • 150 g (5 oz) yellow string beans
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  • 4 small radishes (approx. 50g/2oz)
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  • 1 small red capsicum/bell pepper...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 10 Ingredients
  • 2 inches fresh ginger
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  • 1/2 cup natural peanut butter
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  • 1/2 cup hoisin sauce
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  • 1/3 cup hot water
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  • 1/2 tsp sriracha hot sauce
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 7 Ingredients
  • 1 package Wel Pac Chuka Soba Sti...
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  • 3-4 Tablespoons Canola or Vegeta...
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  • 3-4 Cups prebagged stir fry vege...
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  • 2 large chicken breasts, cooked...
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  • 3 Tablespoons Teriyaki Sauce
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
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  • 5 Ingredients
  • 1 pound firm tofu
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  • 8 ounces udon, soba, Chinese whe...
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  • 1 tablespoon peanut oil
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  • 2 large broccoli crowns, cut int...
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  • 1/2 cup good-quality stir-fry sa...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1/2 cup chicken stock or low-sod...
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  • 1/4 cup plus 2 tablespoons soy s...
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  • 1 tablespoon Dijon mustard
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  • 1 tablespoon unseasoned rice vin...
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  • 1 teaspoon Asian sesame oil
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 15 Ingredients
  • 4 ounces soba (buckwheat) noodles
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  • 2 teaspoons cornstarch
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  • 2 tablespoons reduced-sodium soy...
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  • 2 tablespoons rice wine vinegar
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  • 1 tablespoon toasted sesame oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 12 Ingredients
  • 1/4 cup cold chicken stock
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  • 2 tablespoons soy sauce
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  • 1 teaspoon corn starch
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  • 2 tablespoons peanut oil
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  • 4 garlic cloves, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 1 6-ounce package soba noodles o...
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  • 1/2 pound 1/3-inch-thick boneles...
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  • 1 teaspoon Chinese five-spice po...
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  • 3 tablespoons peanut oil, divided
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  • 2 tablespoons soy sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 15 Ingredients
  • 4 ounces soba (buckwheat) noodles
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  • 2 teaspoons cornstarch
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  • 2 tablespoons reduced-sodium soy...
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  • 2 tablespoons rice wine vinegar
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  • 1 tablespoon toasted sesame oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 10 Ingredients
  • 1/4 cup(s) Soy Sauce
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  • 1 Red Onion, Sliced
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  • 1 tablespoon(s) Garlic, Minced
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  • 1 tablespoon(s) Sesame Oil
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  • 1.5 pound(s) Top Sirloin, Sliced
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • ½ lb. dried soba noodles
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  • 3 Tbs. sesame seeds, toasted
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  • 1 lb. firm tofu, drained and cubed
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  • 4 cups firmly packed spinach, ri...
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  • 3 Tbs. vegetable oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 2 cups broccoli florets
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  • 1 10-oz. bunch Broccolini, cut i...
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  • 1 8-oz. pkg. soba noodles
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  • 1/2 cup fresh orange juice
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  • 1/4 cup low-sodium soy sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 12 Ingredients
  • 1 oz. uncooked soba noodles
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  • 3 tsp. low-sodium tamari, divided
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  • 2 tsp. black or white sesame seeds
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  • 1/2 tsp. toasted sesame oil
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  • 2 Tbs. whole-wheat flour
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 12 Ingredients
  • 1 (5-ounce) package Japanese cur...
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  • 1/3 cup low-sodium soy sauce
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  • 1/4 cup low-salt beef broth
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  • 3 tablespoons dark brown sugar
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  • 2 teaspoons cornstarch
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all