• 13 Ingredients
  • 1" fresh Ginger, peeled & crushe...
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  • 2 cloves Garlic, crushed or fine...
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  • 1 fresh Chile, sliced
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  • Sea Salt
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  • Peanut Oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 14 Ingredients
  • small thumb sized piece of ginger
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  • 150 g (5oz) spring carrots
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  • 150 g (5 oz) yellow string beans
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  • 4 small radishes (approx. 50g/2oz)
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  • 1 small red capsicum/bell pepper...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 1/2 tbsp cornstarch
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  • 1 tbsp sugar
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  • 1 tbsp chicken stock
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  • 3 tbsp soy sauce
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  • 1 tsp sesame oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 22 Ingredients
  • 2 tablespoons soy sauce
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  • 2 tablespoons tamari
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  • 3 tablespoons hoisin or oyster s...
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  • 1/4 cup stock or water
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  • 1 tablespoon rice wine or sherry
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 20 Ingredients
  • 1/4 cup low sodium soy sauce
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  • 1/2 cup dry sherry
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  • 3 tbsp sesame oil
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  • 2 shallots, minced
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  • 1 large clove garlic, finely sli...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 19 Ingredients
  • 1 carrot, peeled and julienned
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  • 1/3 cup of julienned red capsicum
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  • 1/3 cup of julienned yellow caps...
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  • 8 mushrooms, stems trimmed and s...
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  • 12 snow peas, trimmed and cut in...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 15 Ingredients
  • 4 ounces soba (buckwheat) noodles
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  • 2 teaspoons cornstarch
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  • 2 tablespoons reduced-sodium soy...
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  • 2 tablespoons rice wine vinegar
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  • 1 tablespoon toasted sesame oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 14 Ingredients
  • 8 oz Chinese Egg noodles
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  • 1/2 cup Vegetable Oil
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  • 1/2 cup snow peas
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  • 1 x Broccoli
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  • 1/2 cup Straw Mushroom
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 11 Ingredients
  • 1 teaspoon cornstarch
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  • 2 teaspoons soy sauce
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  • 3/4 cup beef broth
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  • 1 teaspoon freshly grated orange...
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  • 1/2 teaspoon sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 ounces soba (buckwheat) noodles
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  • 2 teaspoons cornstarch
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  • 2 tablespoons reduced-sodium soy...
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  • 2 tablespoons rice wine vinegar
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  • 1 tablespoon toasted sesame oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 1 (12.3-ounce) package reduced-f...
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  • 1/4 cup all-purpose flour
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  • 2 tablespoons dry breadcrumbs
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  • 1/2 teaspoon dried thyme
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  • 1/4 teaspoon dried dill
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 12 Ingredients
  • 8 ounces uncooked vermicelli
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  • 1 1/2 teaspoons dark sesame oil
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  • 1 1/2 cups cubed deli, lower-sal...
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  • 1/3 cup thinly sliced green onions
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  • 1 1/2 teaspoons chili oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 (5-ounce) package Japanese cur...
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  • 1/3 cup low-sodium soy sauce
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  • 1/4 cup low-salt beef broth
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  • 3 tablespoons dark brown sugar
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  • 2 teaspoons cornstarch
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 6 oz. rice sticks or rice vermic...
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  • 2 tsp. toasted sesame oil, divided
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  • 2 large eggs
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  • 1/4 tsp. white pepper
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  • 1/2 lb. asparagus, trimmed and s...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 Tbs. peanut oil
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  • 8 oz. whole-wheat linguine noodles
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  • 1 small onion, thinly sliced (1...
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  • 2 cloves garlic, minced (2 tsp.)
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  • 1 small head bok choy, chopped i...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • Stir-fry sauce:
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  • 3 tablespoons fat-free reduced s...
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  • 3 tablespoons soy sauce
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  • 2 tablespoons sugar
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  • 1 serrano chile pepper, seeded a...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 pkg (450 g) precooked Chinese...
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  • 1 bunch broccoli
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  • 1 lb boneless skinless chicken b...
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  • 2 tbsp vegetable oil
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  • 1 onion , sliced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 17 Ingredients
  • 2 tsp vegetable oil
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  • 1 tbsp minced gingerroot
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  • 1 garlic clove , minced
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  • 1 onion , sliced
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  • 1 lb lean ground beef
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 16 Ingredients
  • 2 cups fusilli pasta
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  • 1 tsp sesame oil
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  • 1/2 lb beef strip loin , cut in...
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  • 1 cup sliced onions
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  • 1 cup diagonally sliced carrots
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • Sm. pkg. chicken breast fillets
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  • 3 sm. hot chili peppers
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  • 6 pkg. Ramen noodles
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  • 1 pkg. fresh mushrooms
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  • 1 big white onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • Stir-fry sauce:
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  • 3 tablespoons fat-free reduced s...
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  • 3 tablespoons soy sauce
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  • 2 tablespoons sugar
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  • 1 serrano chile pepper, seeded a...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 150 g snow peas , trimmed and ha...
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  • 1/3 cup char siu sauce
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  • 1/3 cup walnuts
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  • 5 green shallots , thinly sliced
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  • fresh egg noodles or steamed ric...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all