• 12 Ingredients
  • 3/4 pound trimmed sirloin steak
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  • 1 tablespoon grated orange peel
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  • 2 tablespoons vegetable oil
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  • 1/2 teaspoon red pepper flakes
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  • 1 small onion, sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 1⁄2 cup chinablue black bean wok...
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  • 12 oz. shrimp, peeled and deveined
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  • 2 small garlic cloves, thinly sl...
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  • 1 carrot, peeled, cut diagonally...
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  • 4 oz. sugar snap peas, trimmed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 20 Ingredients
  • 1/2 large white onion sliced thinly
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  • 1/2 large carrot sliced into mat...
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  • 1 red bell pepper sliced thinly
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  • 1 green bell pepper* sliced thinly
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  • 1 1/2 cup of oyster or shitake m...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 13 Ingredients
  • Salt
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  • 1 pound spaghetti
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  • 3 tablespoons vegetable oil (eye...
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  • 3/4 pound chicken cutlets, cut i...
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  • 1 small head or 1/2 large head N...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 13 Ingredients
  • Salt
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  • 1 pound spaghetti
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  • 3 tablespoons vegetable oil (eye...
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  • 3/4 pound chicken cutlets, cut i...
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  • 6 cloves garlic, finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 8 Ingredients
  • 3 large carrots , cut into match...
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  • 3.0 tbsp sesame seeds , toasted
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  • 2 chicken breasts , sliced into...
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  • 1.0 tsp sunflower oil
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  • 2 blocks dried egg noodles from...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 9 Ingredients
  • 2 cups gluten-free penne pasta
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  • 1 Tbsp. coconut oil
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  • 1 large bundle of Rainbow Swiss...
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  • 1/3 cup pine nuts
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  • 2 tsp. fresh lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 12 Ingredients
  • 1 small onion, minced in a mini-...
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  • 5 cloves of garlic, minced
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  • ½ pound of cremini mushrooms, th...
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  • 1 tablespoon of coconut oil
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  • 1 pound grass fed ground beef
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • handful coriander leaves
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  • 1.0 tbsp soy sauce
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  • 2.0 tsp sunflower oil
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  • 2 cooked chicken breasts , shredded
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  • 3 carrots , finely sliced into r...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 20 Ingredients
  • 1/4 cup low sodium soy sauce
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  • 1/2 cup dry sherry
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  • 3 tbsp sesame oil
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  • 2 shallots, minced
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  • 1 large clove garlic, finely sli...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 50.0 g fine egg noodles
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  • 2.0 small carrots, peeled and cu...
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  • 50.0 g broccoli, cut into very s...
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  • 2.0 tsp vegetable oil
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  • 1.0 spring onion, trimmed and f...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: NaN
  • Total fat:
  • Show all
  • 5 Ingredients
  • 1 (16-ounce) package Chinese-sty...
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  • 2 tablespoons soy sauce
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  • 2 tablespoons vegetable oil
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  • Coconut-Beef Stir-fry
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  • Garnish: fresh cilantro sprigs
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 1/4 lbs. boneless, skinless ch...
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  • 1 Tbsp. vegetable oil
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  • 1 3/4 cups water
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  • 1 package Knorr® Asian Sides™ -...
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  • 1 package (16 oz.) frozen stir-f...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 large eggs
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  • 2 large shallots, minced in mini...
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  • 2 garlic cloves, minced
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  • 2 anchovy fillets packed in oliv...
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  • 1 pound of ground pork
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 ounces soba (buckwheat) noodles
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  • 2 teaspoons cornstarch
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  • 2 tablespoons reduced-sodium soy...
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  • 2 tablespoons rice wine vinegar
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  • 1 tablespoon toasted sesame oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 (7-ounce) package stir-fry n...
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  • 2 tablespoons Land O Lakes® Butter
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  • 1 medium (1 cup) red bell pepper...
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  • 1 tablespoon finely chopped fres...
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  • 2 teaspoons finely chopped fresh...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/2 lb. angel hair pasta (capell...
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  • 2 cups small broccoli florets
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  • 1 lb. boneless skinless chicken...
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  • 1/2 cup KRAFT Asian Toasted Sesa...
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  • 2 Tbsp. soy sauce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 10 Ingredients
  • 1 pat butter
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  • 1/4 cup diced celery
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  • 1/2 cup diced onion
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  • 1 bell pepper, diced
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  • 1 tomato, diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 oz. thin multi-grain spaghetti...
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  • 1/4 cup KRAFT Lite Asian Toasted...
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  • 1-1/2 tsp. PLANTERS Creamy Peanu...
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  • 1-1/2 tsp. lite soy sauce
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  • 1 cup fresh sugar snap peas
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 pound whole-grain udon noodl...
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  • 2 tablespoons olive oil
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  • 1 1/2 pounds frozen shrimp, deve...
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  • 1 package (16 ounces) frozen sti...
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  • 1/4 cup almonds
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 4 ounces soba (buckwheat) noodles
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    +
  • 2 teaspoons cornstarch
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    +
  • 2 tablespoons reduced-sodium soy...
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    +
  • 2 tablespoons rice wine vinegar
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    +
  • 1 tablespoon toasted sesame oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 pound whole-grain udon noodl...
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  • 2 tablespoons olive oil
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    +
  • 1 1/2 pounds frozen shrimp, deve...
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    +
  • 1 package (16 oz) frozen stir-fr...
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    +
  • 1/4 cup almonds
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 oz. uncooked soba noodles
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    +
  • 3 tsp. low-sodium tamari, divided
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  • 2 tsp. black or white sesame seeds
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  • 1/2 tsp. toasted sesame oil
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    +
  • 2 Tbs. whole-wheat flour
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 (5-ounce) package Japanese cur...
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  • 1/3 cup low-sodium soy sauce
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    +
  • 1/4 cup low-salt beef broth
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  • 3 tablespoons dark brown sugar
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  • 2 teaspoons cornstarch
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 8 ounces broad egg noodles
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  • 3/4 cup defatted chicken broth
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  • 2 cups sliced onions
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  • 2 cups chopped cooked skinless c...
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  • 2 cloves garlic,minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all