• 13 Ingredients
  • 1" fresh Ginger, peeled & crushe...
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  • 2 cloves Garlic, crushed or fine...
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  • 1 fresh Chile, sliced
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  • Sea Salt
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  • Peanut Oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 14 Ingredients
  • small thumb sized piece of ginger
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  • 150 g (5oz) spring carrots
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  • 150 g (5 oz) yellow string beans
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  • 4 small radishes (approx. 50g/2oz)
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  • 1 small red capsicum/bell pepper...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 17 Ingredients
  • 10 ounces extra-firm tofu
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  • 6 tbsp. soy sauce
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  • 1 tbsp. rice wine vinegar
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  • 1 tbsp. brown sugar
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  • 2 tsp. roasted sesame oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 20 Ingredients
  • 1/2 large white onion sliced thinly
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  • 1/2 large carrot sliced into mat...
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  • 1 red bell pepper sliced thinly
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  • 1 green bell pepper* sliced thinly
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  • 1 1/2 cup of oyster or shitake m...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 10 Ingredients
  • 1 1/2 tbsp cornstarch
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  • 1 tbsp sugar
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  • 1 tbsp chicken stock
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  • 3 tbsp soy sauce
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  • 1 tsp sesame oil
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 22 Ingredients
  • 2 tablespoons soy sauce
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  • 2 tablespoons tamari
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  • 3 tablespoons hoisin or oyster s...
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  • 1/4 cup stock or water
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  • 1 tablespoon rice wine or sherry
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • 400.0g egg noodles , cooked acco...
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  • 1.0 tsp black pepper , freshly g...
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  • 150.0g mange tout , trimmed
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  • 1.0 tbsp chillies oil (widely av...
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  • 2.0 tbsp sesame seeds , toasted
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2.5cm piece fresh ginger , finel...
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  • 2 garlic cloves , finely chopped
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  • 100.0g mangetout , sugarsnaps or...
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  • 1 large carrot , cut into matchs...
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  • 150.0g pack medium egg noodles
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 large carrots , cut into match...
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  • 3.0 tbsp sesame seeds , toasted
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  • 2 chicken breasts , sliced into...
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  • 1.0 tsp sunflower oil
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  • 2 blocks dried egg noodles from...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 pkgs (3 oz each) any flavor ra...
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  • 3 cups water
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  • PAM® Original No-Stick Cooking S...
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  • 3/4 pound boneless beef New York...
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  • 2 cups matchstick-cut carrots (f...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4.0 tbsp lemon juice
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  • DRESSING
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  • 4.0 tbsp lime juice
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  • a small bunch coriander , chopped
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  • 4 chicken breasts , skinless
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 300 g pack Chinese-style stir-fr...
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  • 250 g pack medium egg noodles
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  • 1.0 tbsp sunflower oil
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  • 2.0 tbsp sweet chilli sauce
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  • 1.0 tbsp tomato purée
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • handful coriander leaves
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  • 1.0 tbsp soy sauce
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  • 2.0 tsp sunflower oil
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  • 2 cooked chicken breasts , shredded
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  • 3 carrots , finely sliced into r...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/2 cup chicken stock or low-sod...
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  • 1/4 cup plus 2 tablespoons soy s...
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  • 1 tablespoon Dijon mustard
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  • 1 tablespoon unseasoned rice vin...
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  • 1 teaspoon Asian sesame oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tsp fish sauce
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  • 100.0g vermicelli rice noodles
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  • 2 roughly chopped heads of pak choi
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  • 2 tbsp sunflower oil
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  • 200.0g broccoli florets
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 pound fresh, whole sheet rice...
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  • 1/2 pound gailan (Chinese broccoli)
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  • -- Vegetable oil as needed
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  • 1/4 teaspoon kosher salt
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  • 1 shallot, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 carrot, peeled and julienned
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  • 1/3 cup of julienned red capsicum
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  • 1/3 cup of julienned yellow caps...
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  • 8 mushrooms, stems trimmed and s...
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  • 12 snow peas, trimmed and cut in...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 16 ounces whole wheat spaghetti
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  • 1 head broccoli, cut into florets
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  • 1 small bunch bok choy, coarsely...
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  • 1 pound boneless, skinless chick...
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  • 1/4 cup stir-fry sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 1 Ingredients
  • 1 cup  Chile-Vinegar Sauce
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 teaspoons olive oil
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  • 1 medium red bell pepper, choppe...
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  • 1 medium green bell pepper, chop...
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  • 1 small onion, chopped (about 1/...
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  • 1 small zucchini, halved and cut...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 7 ounces dried rice noodles
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  • 1 tablespoon canola oil
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  • 1 cup thinly sliced radishes
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  • 1 large English cucumber, halved...
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  • 3/4 teaspoon salt, divided
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 8 oz. (1/2 of 1-lb. pkg.) angel...
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  • 1 lb. frozen peeled and deveined...
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  • 2 tsp. cornstarch
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  • 3 cups frozen mixed vegetables
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  • 2 tsp. oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 lb. spaghetti, uncooked
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  • 2 tsp. canola oil
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  • 1 lb. boneless skinless chicken...
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  • 2 cloves garlic, minced
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  • 1/2 tsp. hot pepper sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 lb egg noodles
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  • 1/2 lb peeled shrimp, deveined a...
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    +
  • 1/2 tbsp cornstarch
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    +
  • 1/2 tsp sugar
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    +
  • 1 tsp ground black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 packet of buckwheat noodles (t...
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  • 1 teaspoon salt
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  • 1 teaspoon sesame oil
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  • 2 cloves garlic
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  • 1/4 cup sliced ginger
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all

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