• 14 Ingredients
  • 3/4 cup chicken stock or low-sod...
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  • 2 tablespoons low-sodium soy sauce
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  • 1 tablespoon mirin
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  • 1 1/2 teaspoons cornstarch disso...
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  • 2 tablespoons canola oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 16 Ingredients
  • 2 ounces uncooked bean threads (...
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  • 1/2 ounce dried wood ear mushroo...
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  • 1 cup boiling water
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  • 2 teaspoons peanut oil or vegeta...
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  • 1 cup coarsely chopped onion
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 12 Ingredients
  • 1/4 cup cold chicken stock
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  • 2 tablespoons soy sauce
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  • 1 teaspoon corn starch
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  • 2 tablespoons peanut oil
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  • 4 garlic cloves, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 22 Ingredients
  • 1 (12.3-ounce) package reduced-f...
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  • 1/4 cup all-purpose flour
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  • 2 tablespoons dry breadcrumbs
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  • 1/2 teaspoon dried thyme
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  • 1/4 teaspoon dried dill
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 13 Ingredients
  • 2 cups broccoli florets
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  • 1 10-oz. bunch Broccolini, cut i...
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  • 1 8-oz. pkg. soba noodles
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  • 1/2 cup fresh orange juice
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  • 1/4 cup low-sodium soy sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 15 Ingredients
  • 1 pound soy vermicelli pasta
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  • 1 medium onion, chopped
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  • 6 cloves garlic, minced
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  • 1 teaspoon crushed red pepper
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  • 2 cups shredded napa or savoy ca...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 17 Ingredients
  • 2 tsp vegetable oil
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  • 1 tbsp minced gingerroot
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  • 1 garlic clove , minced
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  • 1 onion , sliced
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  • 1 lb lean ground beef
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 3 tbsp (45 mL) soy sauce, divided
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  • 1 lb (500 g) sirloin steak, thin...
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  • 1 cup (250 mL) milk
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  • 1 beef broth cube or 1 tsp (5 mL...
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  • 1/2 cup (125 mL) orange juice
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 16 Ingredients
  • 2 cups fusilli pasta
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  • 1 tsp sesame oil
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  • 1/2 lb beef strip loin , cut in...
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  • 1 cup sliced onions
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  • 1 cup diagonally sliced carrots
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 15 Ingredients
  • 1 pound soy vermicelli pasta
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  • 1 medium onion, chopped
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  • 6 cloves garlic, minced
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  • 1 teaspoon crushed red pepper
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  • 2 cups shredded napa or savoy ca...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 13 Ingredients
  • 2 cups sliced fresh mushrooms
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  • 1 tablespoon cornstarch
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  • 2 cloves garlic cloves, minced
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  • 1/2 cup reduced-sodium soy sauce
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  • 1 cup water
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 12 Ingredients
  • 4 oz uncooked spinach fettuccine...
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  • 1/2 cup vegetable broth
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  • 1/3 cup dry white wine or vegeta...
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  • 1 tablespoon cornstarch
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  • 3 tablespoons hoisin sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all