LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 tablespoons Earth Balance
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  • 1 garlic clove, finely chopped
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  • 1 1/2 tablespoons tahini*
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  • 1 teaspoon dijon mustard
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  • 1 1/2 tablespoon Braggs aminos**
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/3 Cup Earth Balance Margarine
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  • 1/4 Cup All Purpose Flour
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  • 2 1/2 Tbs Low Sodium Tamari or S...
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  • 1 Tbs Lemon Juice, fresh
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  • 1 Tbs Sweet/White/Mellow Miso
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 13 Ingredients
  • 1 bag Tinkyada rice pasta (I lik...
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  • 1½ Tbsp Earth Balance spread
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  • 1½ Tbsp sweet brown rice flour
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  • ¾ c plain soy milk
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  • ½ tsp salt
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 2 1/2 cups plain soymilk
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  • 2 1/2 Tbs. white rice flour
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  • 1 1/2 Tbs. large flake nutrition...
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  • 1 1/2 tsp. low-sodium soy sauce
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  • 1 Tbs. granulated garlic
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 12 Ingredients
  • 8 oz. uncooked elbow macaroni (2...
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  • 2 slices white bread, coarsely torn
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  • 2 Tbs. finely chopped fresh cila...
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  • 1/2 tsp. salt
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  • 1/4 tsp. dry mustard
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 8 Ingredients
  • 4 oz. elbow macaroni
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  • 1/3 cup nutritional yeast
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  • 1 Tbsp. flour
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  • 2 Tbsp. vegetable broth powder
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  • 1/3 cup dairy-free soymilk (use...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 1 cup small shell pasta
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  • 1 ounce cheddar cheese , shredded
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  • 2 tablespoons nutritional yeast
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  • 1/4 cup plain soymilk
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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