• 10 Ingredients
  • 2-4 boneless, skinless chicken b...
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  • 2 Tbsp grated Parmesan cheese
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  • 1/3 cup flour
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  • salt and pepper
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  • 4 Tbsp olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 lb Linguine
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  • 6 whole Boneless, Skinless, Trim...
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  • salt And Pepper, to taste
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  • Flour
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  • 2 tbsp Olive Oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 cup flour
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  • 2 eggs
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  • 1 1/4 cups grated parmigiano-reg...
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  • 4 skinless, boneless chicken bre...
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  • salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 chicken breasts, butterflied a...
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  • salt and pepper to taste
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  • 1 tablespoon olive oil
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  • 1 tablespoon butter
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  • 1 clove garlic, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 boned, skinned chicken breast...
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  • salt and pepper
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  • 1 teaspoon olive oil
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  • 2/3 cup fat-skimmed chicken broth
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  • 1 can (13 3/4 oz.) artichoke hea...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2-3 x chicken breasts, butterfli...
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  • 2 tbsp Parmesan cheese
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  • 2 tbsp lemon zest
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  • 1/2 cup flour
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  • 1 tsp salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 small chicken breasts, boneles...
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  • salt and pepper to taste
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  • 8+ sage leaves
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  • 4 slices prosciutto
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  • 1 tablespoon olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 (8-ounce) skinless, boneless c...
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  • 1/2 teaspoon kosher salt
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  • 1/4 teaspoon freshly ground blac...
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  • 1/4 cup all-purpose flour
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    +
  • 2 tablespoons unsalted butter, d...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 (6-ounce) skinless, boneless c...
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  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon black pepper
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    +
  • 3 tablespoons all-purpose flour
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  • 2 tablespoons butter
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1/3 cup Italian-seasoned breadcr...
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  • 1/4 teaspoon black pepper
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    +
  • 4 (6-ounce) skinless, boneless c...
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    +
  • 1/2 cup dry white wine
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 large lemons
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  • 4 boneless, skinless chicken bre...
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  • Sea salt and freshly ground blac...
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  • 1/2 cup arrowroot
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  • 4 tablespoons olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 package chicken breasts
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  • 3 tablespoons of extra-virgin ol...
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  • 3 tablespoons of capers
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  • 2 cloves of garlic, chopped
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    +
  • 3/4 cup chicken broth
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup uncooked orzo
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  • 2 teaspoons grated lemon rind
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    +
  • 4 (4-ounce) chicken cutlets
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    +
  • 1/4 teaspoon kosher salt
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 cup fat-free, less-sodium ch...
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  • 3 tablespoons yellow miso (soybe...
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  • 4 (6-ounce) skinless, boneless c...
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  • 2 tablespoons all-purpose flour
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 1/4 to 1 1/2 pounds boneless,...
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  • Sea salt and freshly ground blac...
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    +
  • 1/2 cup Wondra instant flour (se...
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    +
  • 4 tablespoons olive oil
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    +
  • 1 cup low-sodium chicken broth
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 chicken thighs, skinned
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    +
  • 1 tablespoon all-purpose flour
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    +
  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon pepper
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    +
  • 1 large egg white, lightly beaten
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • salt and pepper to taste
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    +
  • ½ teaspoon grated lemon zest
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    +
  • 3 tablespoons fresh lemon juice
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    +
  • ½ cup chicken broth
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    +
  • ½ cup flour
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 clove garlic , crushed in a...
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  • 2 tablespoons fresh lemon juice
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    +
  • 2 tablespoons butter
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    +
  • 1 cup toasted bread crumbs (se...
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    +
  • salt and black pepper , to taste
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 small boneless skinless chicke...
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  • 3/4 cup PHILADELPHIA Savory Lemo...
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  • 1/2 cup fat-free reduced-sodium...
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    +
  • 1 Tbsp. capers
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    +
  • 1 lb. fresh asparagus spears, tr...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 cup all purpose flour
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    +
  • 1 tablespoon Cajun-Creole season...
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    +
  • 1 teaspoon paprika
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    +
  • 4 skinless boneless chicken brea...
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    +
  • 1 1/2 tablespoons olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 skinless boneless chicken brea...
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    +
  • 3 tablespoons butter, room tempe...
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    +
  • 1 1/2 tablespoons all purpose flour
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    +
  • Additional all purpose flour
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/4 pounds boneless, skinless...
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    +
  • 1/2 teaspoon paprika
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    +
  • 2 tablespoons lemon juice
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    +
  • 1 cup dry white wine
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    +
  • 1 cup reduced-sodium chicken bro...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 4 skinned and boned chicken breasts
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    +
  • 1 1/2 teaspoons salt, divided
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    +
  • 1/4 cup all-purpose flour
    -
    +
  • 1/4 teaspoon pepper
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    +
  • 1/2 cup milk
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 (6-ounce) skinless, boneless c...
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/4 teaspoon black pepper
    -
    +
  • 1 tablespoon minced shallots
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 (4-ounce) skinned, boned chick...
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    +
  • 2 tablespoons all-purpose flour
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    +
  • 1 teaspoon dried oregano
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    +
  • 1 tablespoon olive oil
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    +
  • 1 cup thinly sliced onion
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all

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