• 11 Ingredients
  • 2 large chicken breasts
    -
    +
  • 1/2 cup flour
    -
    +
  • 3 tablespoons vegetable oil
    -
    +
  • 2 scallions white part only, minced
    -
    +
  • 3 tablespoons lemon juice
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 5- to 6-ounce boneless, skinle...
    -
    +
  • 2 ounces crumbled Feta
    -
    +
  • 4 tablespoons black-olive tapena...
    -
    +
  • 4 tablespoons extra-virgin olive...
    -
    +
  • 1/2 teaspoon freshly ground blac...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 chicken breasts, grilled and t...
    -
    +
  • 1/4 really good olive oil
    -
    +
  • 1 1/2 teaspoons oregano
    -
    +
  • Juice of one lemon
    -
    +
  • 2 tablespoons drained capers
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2-4 boneless, skinless chicken b...
    -
    +
  • 2 Tbsp grated Parmesan cheese
    -
    +
  • 1/3 cup flour
    -
    +
  • Salt and pepper
    -
    +
  • 4 Tbsp olive oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 6 small boneless chicken breast...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 2 tablespoons drained capers
    -
    +
  • 1/4 cup lemon vinaigrette
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup flour
    -
    +
  • 3 eggs, beaten
    -
    +
  • 2 cups panko
    -
    +
  • 4 skinless, boneless chicken bre...
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 boned, skinned chicken breast...
    -
    +
  • Salt and pepper
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 2/3 cup fat-skimmed chicken broth
    -
    +
  • 1 can (13 3/4 oz.) artichoke hea...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • oil and butter for frying
    -
    +
  • 1 lemon , juiced
    -
    +
  • 350.0g pack mini chicken fillets...
    -
    +
  • 2.0 tbsp capers
    -
    +
  • salad leaves to serve
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 slices thick-cut bacon, cut in...
    -
    +
  • 2 cups small (3/4-inch) cauliflo...
    -
    +
  • 10 cherry tomatoes, halved
    -
    +
  • 1 1/2 tablespoons fresh lemon juice
    -
    +
  • 1 tablespoon drained capers
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup flour
    -
    +
  • 3 eggs, beaten
    -
    +
  • 2 cups panko
    -
    +
  • 4 skinless, boneless chicken bre...
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 chicken breasts, butterflied a...
    -
    +
  • salt and pepper to taste
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 tablespoon butter
    -
    +
  • 1 clove garlic, chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 garlic clove
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • 2 tablespoons roughly chopped fl...
    -
    +
  • 2 tablespoons roughly chopped ch...
    -
    +
  • 2 tablespoons roughly chopped ta...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • Leftover beef, pork, fish, chick...
    -
    +
  • Mayonnaise (or a combination of...
    -
    +
  • Optional additions, like green o...
    -
    +
  • A squeeze of lemon, optional
    -
    +
  • Salt and pepper
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 teaspoon salt, divided
    -
    +
  • 1/4 teaspoon pepper, divided
    -
    +
  • 4 (4-ounce) skinned, boned chick...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Cooking spray
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 (6-ounce) skinless, boneless c...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 teaspoon black pepper
    -
    +
  • 3 tablespoons all-purpose flour
    -
    +
  • 2 tablespoons butter
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 thin chicken cutlets (1 1/4 po...
    -
    +
  • 1/2 cup fresh orange juice
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 8 slices cut from a round loaf o...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon grated lemon rind
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 8 skinless, boneless chicken thi...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 small chicken breasts, boneles...
    -
    +
  • salt and pepper to taste
    -
    +
  • 8+ sage leaves
    -
    +
  • 4 slices prosciutto
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 (8-ounce) skinless, boneless c...
    -
    +
  • 1/2 teaspoon kosher salt
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • 1/4 cup all-purpose flour
    -
    +
  • 2 tablespoons unsalted butter, d...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1.0 tsp capers , roughly chopped
    -
    +
  • 1 small garlic clove , cut in half
    -
    +
  • 2.0 tbsp low-fat crème fraîche o...
    -
    +
  • 1.0 tbsp grated parmesan , plus...
    -
    +
  • 1.0 tsp sunflower oil
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • ½ garlic clove
    -
    +
  • olive oil
    -
    +
  • 400.0g tin cannellini beans
    -
    +
  • 1.0 tsp Dijon mustard
    -
    +
  • ½ small bunch basil
    -
    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 boneless, skinless chicken bre...
    -
    +
  • Salt and pepper
    -
    +
  • 1/3 cup all-purpose flour
    -
    +
  • 3 tablespoons unsalted butter
    -
    +
  • 3 tablespoons vegetable oil
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 boneless, skinless chicken bre...
    -
    +
  • 2 tablespoons flour
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1/4 cup lemon juice
    -
    +
  • 1 tablespoon dried parsley
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 tbsp capers
    -
    +
  • 50.0g butter
    -
    +
  • 450.0g ray wing, cut into 2
    -
    +
  • 3 tbsp plain flour
    -
    +
  • small handful parsley leaves, ch...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 lbs chicken breast tenders
    -
    +
  • lemon pepper seasoning
    -
    +
  • Flour for dusting
    -
    +
  • 3 tablespoons unsalted butter
    -
    +
  • 3 tablespoons extra virgin olive...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

FOODILY. Discover amazing recipes. Follow amazing cooks. Sign up free