• 11 Ingredients
  • 6 Tbsp Olive Oil
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  • 2 tablespoons plus 2 teaspoons t...
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  • 1/2 Tbsp fresh lemon juice
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  • 1/2 Tbsp Dijon mustard
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  • 3 cups diced cooked chicken (fro...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 5 Ingredients
  • Leftover beef, pork, fish, chick...
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  • Mayonnaise (or a combination of...
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  • Optional additions, like green o...
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  • A squeeze of lemon, optional
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  • Salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 12 Ingredients
  • 4 slices thick-cut bacon, cut in...
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  • 2 cups small (3/4-inch) cauliflo...
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  • 10 cherry tomatoes, halved
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  • 1 1/2 tablespoons fresh lemon juice
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  • 1 tablespoon drained capers
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 3 large garlic cloves, minced
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  • Zest of 1 lemon
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  • 1 tablespoon butter
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  • 1 tablespoon olive oil
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  • 1 cup chicken or vegetable broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 garlic clove
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  • 1 tablespoon fresh lemon juice
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  • 2 tablespoons roughly chopped fl...
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  • 2 tablespoons roughly chopped ch...
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  • 2 tablespoons roughly chopped ta...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • oil and butter for frying
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  • 1 lemon , juiced
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  • 350.0g pack mini chicken fillets...
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  • 2.0 tbsp capers
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  • salad leaves to serve
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 14 Ingredients
  • 4 thin chicken cutlets (1 1/4 po...
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  • 1/2 cup fresh orange juice
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  • 3 tablespoons extra-virgin olive...
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  • Salt and freshly ground pepper
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  • 8 slices cut from a round loaf o...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 tablespoons olive oil
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  • 2 tablespoons plus 2 teaspoons t...
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  • 1 tablespoon chopped fresh tarragon
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  • 1/2 tablespoon fresh lemon juice
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  • 1/2 tablespoon Dijon mustard
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon grated lemon rind
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  • 2 tablespoons fresh lemon juice
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  • 1 teaspoon olive oil
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  • 2 garlic cloves, minced
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  • 8 skinless, boneless chicken thi...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 tbsp capers
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  • 50.0g butter
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  • 450.0g ray wing, cut into 2
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  • 3 tbsp plain flour
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  • small handful parsley leaves, ch...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 lbs chicken breast tenders
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  • lemon pepper seasoning
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  • Flour for dusting
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  • 3 tablespoons unsalted butter
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  • 3 tablespoons extra virgin olive...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup uncooked orzo
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  • 2 teaspoons grated lemon rind
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  • 4 (4-ounce) chicken cutlets
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  • 1/4 teaspoon kosher salt
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 chicken thighs, skinned
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  • 1 tablespoon all-purpose flour
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon pepper
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  • 1 large egg white, lightly beaten
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 loaf Italian bread, such as ci...
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  • 2 tbsp olive oil, plus extra for...
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  • sea salt
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  • 2 garlic cloves, thinly sliced
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  • finely grated zest of 1 lemon
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 12 Ingredients
  • 1 pound organic chicken livers
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  • 2 tablespoons extra-virgin olive...
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  • 2 tablespoons unsalted butter
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  • 2 large shallots, thinly sliced
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  • 1 large clove garlic, smashed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 clove garlic , crushed in a...
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  • 2 tablespoons fresh lemon juice
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  • 2 tablespoons butter
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  • 1 cup toasted bread crumbs (se...
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  • Salt and black pepper , to taste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Peeled, seeded segments of 1 le...
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  • 2 skate wings, skinned and bon...
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  • Salt and finely ground white pe...
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  • 1 sprig of flat parsley , finel...
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  • ¼ cup (56 g) flour
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 2 tablespoons capers, rinsed, dr...
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  • 1 1/4 lb. chicken cutlets
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  • 1/4 cup chopped fresh flat-leaf...
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  • 1 1/2 tablespoons fresh lemon ju...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup uncooked orzo (rice-shaped...
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  • Cooking spray
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  • 12 ounces chicken breast tenders
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  • 1 tablespoon salt-free dried Gre...
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  • 2 tablespoons capers
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound chicken breast tenders
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  • 1/2 teaspoon kosher salt
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  • 1/4 teaspoon black pepper, divided
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  • Cooking spray
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  • 3 tablespoons reduced-fat mayonn...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • The chicken:
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  • 1 whole chicken breast (preferab...
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  • 3 sage sprigs
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  • 2 garlic cloves, peeled, sliced
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  • 1/2 cup water
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3/4 cup dry red wine
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  • 1/2 cup dried figs, quartered
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  • 1/3 cup chopped pitted kalamata...
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  • 1/4 cup lemon juice
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  • 2 tablespoons capers, drained
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 cups sliced skinless, boneless...
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  • 1 cup thinly sliced zucchini
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  • 1/2 cup thinly sliced red onion
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  • 2 tablespoons coarsely chopped p...
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  • 1/4 teaspoon grated fresh lemon...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 skinless breast halves boneless
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  • 1/3 C all-purpose flour
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    +
  • 1/2 t finely grated lemon zest
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    +
  • 1/2 t onion powder
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  • 1/2 t garlic powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 12 ounces boneless, skinless chi...
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  • 2 tablespoons flour
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  • 4 tablespoons olive oil
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  • 2 tablespoons freshly squeezed l...
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  • 2 tablespoons chopped fresh parsley
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all

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