• 16 Ingredients
  • 1 tablespoon grated lemon rind
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  • 2 tablespoons fresh lemon juice
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  • 1 teaspoon olive oil
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  • 2 garlic cloves, minced
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  • 8 skinless, boneless chicken thi...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 1/4 teaspoon salt, divided
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  • 1/4 teaspoon pepper, divided
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  • 4 (4-ounce) skinned, boned chick...
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  • 1 tablespoon olive oil
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  • cooking spray
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 11 Ingredients
  • 1 cup uncooked orzo (rice-shaped...
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  • cooking spray
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  • 12 ounces chicken breast tenders
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  • 1 tablespoon salt-free dried Gre...
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  • 2 tablespoons capers
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 1 pound chicken breast tenders
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  • 1/2 teaspoon kosher salt
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  • 1/4 teaspoon black pepper, divided
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  • cooking spray
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  • 3 tablespoons reduced-fat mayonn...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 4 6-ounce skinless, boneless chi...
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  • 2 teaspoon(s) fresh lemon juice
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  • 1/4 teaspoon(s) salt
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  • 1/4 teaspoon(s) black pepper
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  • 1/3 cup(s) Italian-seasoned brea...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 10 Ingredients
  • 1/2 cup reduced-sodium fat-free...
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  • 1/4 teaspoon salt
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  • 1/3 cup Italian seasoned breadcr...
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  • 4 teaspoons capers
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  • 1/4 cup dry white wine
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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