• 10 Ingredients
  • 1 cup flour
    -
    +
  • 3 eggs, beaten
    -
    +
  • 2 cups panko
    -
    +
  • 4 skinless, boneless chicken bre...
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup flour
    -
    +
  • 3 eggs, beaten
    -
    +
  • 2 cups panko
    -
    +
  • 4 skinless, boneless chicken bre...
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1/3 cup Italian-seasoned breadcr...
    -
    +
  • 1/4 teaspoon black pepper
    -
    +
  • 4 (6-ounce) skinless, boneless c...
    -
    +
  • 1/2 cup dry white wine
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 4 chicken thighs, skinned
    -
    +
  • 1 tablespoon all-purpose flour
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 teaspoon pepper
    -
    +
  • 1 large egg white, lightly beaten
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 clove garlic , crushed in a...
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 2 tablespoons butter
    -
    +
  • 1 cup toasted bread crumbs (se...
    -
    +
  • Salt and black pepper , to taste
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 skinned and boned chicken breasts
    -
    +
  • 1 1/2 teaspoons salt, divided
    -
    +
  • 1/4 cup all-purpose flour
    -
    +
  • 1/4 teaspoon pepper
    -
    +
  • 1/2 cup milk
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup panko (Japanese breadcrumb...
    -
    +
  • 2 teaspoons paprika
    -
    +
  • 1 large egg
    -
    +
  • 4 skinless boneless chicken brea...
    -
    +
  • 3 tablespoons unsalted butter, d...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 boneless, skinless chicken bre...
    -
    +
  • 1 cup bread crumbs
    -
    +
  • 2 tbsp fresh parsley, roughly ch...
    -
    +
  • 2 tbsp grated parmesan
    -
    +
  • 1/2 tbsp dried italian seasoning
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 boneless, skinless chicken bre...
    -
    +
  • 1 cup bread crumbs
    -
    +
  • 2 tbsp grated Parmesan cheese
    -
    +
  • 1/2 tbsp dried italian seasoning
    -
    +
  • 2 egg whites
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • chicken breast (4 pounded thin)
    -
    +
  • bread crumbs (enough to cover th...
    -
    +
  • Olive Oil (1 tbsp)
    -
    +
  • White Wine (1/2 cup)
    -
    +
  • lemon (1, sliced)
    -
    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 6-ounce skinless, boneless chi...
    -
    +
  • 2 teaspoon(s) fresh lemon juice
    -
    +
  • 1/4 teaspoon(s) salt
    -
    +
  • 1/4 teaspoon(s) black pepper
    -
    +
  • 1/3 cup(s) Italian-seasoned brea...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 boneless, skinless chicken bre...
    -
    +
  • 1 cup bread crumbs
    -
    +
  • 2 tbsp fresh parsley, roughly ch...
    -
    +
  • 2 tbsp grated parmesan
    -
    +
  • 1/2 tbsp dried italian seasoning
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 boneless, skinless chicken bre...
    -
    +
  • 1 cup bread crumbs
    -
    +
  • 2 tbsp grated Parmesan cheese
    -
    +
  • 1/2 tbsp dried italian seasoning
    -
    +
  • 2 egg whites
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 cup reduced-sodium fat-free...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/3 cup Italian seasoned breadcr...
    -
    +
  • 4 teaspoons capers
    -
    +
  • 1/4 cup dry white wine
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/2 cup breadcrumbs (I use unsea...
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 3 tablespoons butter
    -
    +
  • 1 chicken bouillon cube (unless...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 to 5 tablespoons extra-virgin...
    -
    +
  • 2 cups seasoned bread crumbs
    -
    +
  • 4 tablespoons capers
    -
    +
  • Flour
    -
    +
  • 2 tablespoons sweet paprika
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all