• 6 Ingredients
  • 1 pkg chopped frozen spinach
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  • 1 pkg cream cheese
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  • 1 can crab meat
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  • 1 cup shredded cheese. marble or...
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  • 1/2 cup chopped green onions
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 7 Ingredients
  • 1/2 pint deli spinach dip (1 1/3...
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  • 1 can (about 14 ounces) artichok...
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  • 1 package (8 ounces) refrigerate...
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  • 1/3 cup grated Parmesan cheese
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  • 1/8 teaspoon ground red pepper (...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 cup lowfat sour cream
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  • 1/2 cup grated Parmesan , divided
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  • 2 tablespoons chopped fresh pars...
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  • 2 pita pockets, cut into wedges
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  • 1 (14-ounce) can artichoke heart...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 1/2 lb monterey jack cheese , sh...
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  • 1/2 teaspoon salt
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  • 1/2 lb swiss cheese, shredded
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  • 1 teaspoon hot sauce
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  • 1 lb lump crabmeat
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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