• 23 Ingredients
  • Peanut oil
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  • 1 large shallot, cut into thin r...
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  • 1 large green pepper, cut into 1...
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  • 2 medium zucchini, ends trimmed,...
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  • 12 oz. extra firm tofu, cut into...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 cup chopped shallots (about 4)
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  • 2 fresh lemongrass stalks (optio...
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  • 2 large garlic cloves, chopped
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  • 1 tablespoon chopped peeled fres...
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  • 1 tablespoon finely chopped fres...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 large yellow onion, sliced
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  • 2 red peppers, sliced into strips
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  • 3 tbsp ginger, minced
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  • 4 garlic cloves, thinly sliced
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  • 3-5 tbsp green curry paste (depe...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 1/2 cups water, divided
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  • 2/3 cup uncooked couscous
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  • 1 cup light coconut milk
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  • 1 tablespoon cornstarch
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  • 1 tablespoon fish sauce
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 6 ounces uncooked rice sticks (r...
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  • 1 cup light coconut milk
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  • 1 tablespoon sugar
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  • 2 tablespoons low-sodium soy sauce
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  • 1 1/2 tablespoons bottled ground...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 1 pound boneless skinless chicke...
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  • 2 tablespoon dark soy sauce
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  • 1 tablespoon all-purpose flour
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  • 1 tablespoons sesame oil
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  • 1 tablespoons vegetable oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup brown basmati rice
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  • 1 tablespoon olive oil
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  • 1 1/2 pounds large shrimp, peele...
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  • 1 teaspoon grated fresh ginger
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  • 1 clove garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup brown rice
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  • 2 tbsp butter
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  • 1 tbsp chopped ginger
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  • 1 tbsp chopped garlic
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  • 1-2 tbsp green curry paste (depe...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 5 tablespoons vegetable oil, div...
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  • 4 garlic cloves, chopped
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  • 1 tablespoon chopped peeled fres...
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  • 1 (14- to 16-ounce) eggplant, pe...
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  • 8 ounces green beans, trimmed, c...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 5 tablespoons vegetable oil, div...
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  • 4 garlic cloves, chopped
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  • 1 tablespoon chopped peeled fres...
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  • 1 14- to 16-ounce eggplant, peel...
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  • 8 ounces green beans, trimmed, c...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup brown basmati rice
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  • 1 tablespoon olive oil
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  • 1 1/2 pounds large shrimp, peele...
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  • 1 teaspoon grated fresh ginger
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  • 1 clove garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • a 1-inch piece fresh gingerroot
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  • 1 stalk fresh lemongrass*
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  • 1/2 cup mirin*
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  • 1/4 cup dry white wine
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  • 3/4 cup well-stirred canned unsw...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 teaspoons olive oil
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  • 1 cup chopped onion
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  • 2 teaspoons minced fresh ginger
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  • 1 pound skinless boneless chicke...
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  • 1 cup canned unsweetened coconut...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • One 14-ounce can unsweetened coc...
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  • 1 1/2 teaspoons Thai green curry...
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  • 1 cup chicken stock or low-sodiu...
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  • Four 1-inch strips of lemon zest...
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  • One 1-inch piece of fresh ginger...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 (7-ounce) package rice noodles
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  • 1 tablespoon olive oil
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  • 1 teaspoon bottled minced garlic
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  • 1 serrano chile, seeded and thin...
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  • 1 cup fat-free, less-sodium chic...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 carton (32 ounces) fat free, l...
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  • 2 cups water
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  • 3 carrots, julienned
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  • 8 ounces snow peas, cut into thi...
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  • 1 1/2 tablespoons reduced-sodium...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 ounces rice noodles or thin sp...
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  • 4 cups small broccoli florets
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  • 2 tablespoons olive or vegetable...
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  • 1 pound boneless, skinless chick...
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  • 3 cloves garlic, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup fat-free plain Greek-sty...
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  • 1/4 cup low-fat mayonnaise
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  • 2 teaspoons fresh lime juice
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  • 1/4 teaspoon ground ginger
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  • 1 teaspoon green curry paste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 cups water
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  • 2 cups instant brown rice, prefe...
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  • 1-inch piece ginger root
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  • 2 tablespoons rice vinegar
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  • 1 tablespoon low-sodium tamari (...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 boneless skinless chicken breasts
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  • 1 tbsp vegetable oil
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  • 2 tbsp finely chopped shallots
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  • 5 garlic cloves , minced
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  • 1 tbsp finely chopped gingerroot
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 lb mussels
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  • 1 tbsp vegetable oil
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  • 1/2 onion , diced
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  • 3 slices gingerroot
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  • 1 stalk lemongrass , (optional)...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 carton (32 ounces) fat free, l...
    -
    +
  • 2 cups water
    -
    +
  • 3 carrots, julienned
    -
    +
  • 8 ounces snow peas, cut into thi...
    -
    +
  • 1 1/2 tablespoons reduced-sodium...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 ounces rice noodles or thin sp...
    -
    +
  • 4 cups small broccoli florets
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    +
  • 2 tablespoons olive or vegetable...
    -
    +
  • 1 pound boneless, skinless chick...
    -
    +
  • 3 cloves garlic, chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • lime wedge
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  • 2 cups sliced cooked chicken or...
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    +
  • 1/4 teaspoon salt
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    +
  • 1 (8 ounce) can sliced bamboo sh...
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    +
  • 1 (14 1/2 ounce) can chicken broth
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup fat-free plain Greek-sty...
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    +
  • 1/4 cup low-fat mayonnaise
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    +
  • 2 teaspoons fresh lime juice
    -
    +
  • 1/4 teaspoon ground ginger
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    +
  • 1 teaspoon green curry paste
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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