LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 4 tbs organic honey or maple syrup
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  • 2 tbs brown sugar (optional)
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  • 2 tbs sunflower oil
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  • 500 g (17.64 oz) wholegrain oats
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  • 125 g (4.41 oz) seed & nut mix
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
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HF
High fiber
  • 14 Ingredients
  • 1 cup whole wheat flake cereal (...
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  • 1 cup rolled oats
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  • 3/4 cup slivered almonds
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  • 2/3 cup sweetened dried cranberries
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  • 2/3 cup chopped pitted dates
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 15 Ingredients
  • 3 cup old fashioned (large flake...
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  • 1/4 cup whole wheat or all-purpo...
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  • 1/3 cup packed light brown sugar
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  • 1 tsp baking soda
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  • 1 tsp cinnamon
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  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup butter, softened (1 stick)
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  • 2/3 cup agave
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  • 1 egg
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  • 1 teaspoon vanilla extract
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  • 2 2/3 cups low fat pumpkin granola
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  • Nutrition 88% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 13 Ingredients
  • 3/4 cup pear nectar
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  • 2 large eggs
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  • 2 tablespoons vegetable oil
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  • 1 tablespoon fresh lemon juice
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  • 1 teaspoon grated lemon peel
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 5 Ingredients
  • 1 cup cinnamon-sugar whole wheat...
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  • 1 cup granola
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  • 1/2 cup semisweet chocolate mini...
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  • 6 scoops of vanilla ice cream
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  • Toppings: chocolate syrup, caram...
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 9 Ingredients
  • 2 cups Original Bisquick® mix
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  • 1/2 cup Gold Medal® whole wheat...
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  • 1/2 cup granola
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  • 1 1/2 cups milk
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  • 2 tablespoons packed brown sugar
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 10 Ingredients
  • 2/3 cup maple-flavored syrup
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  • 2/3 cup raspberry jam or preserves
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  • 1 cup strawberries, cut into fou...
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  • 1 1/2 cups Original Bisquick® mix
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  • 1/2 cup granola cereal
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 5 Ingredients
  • 1 pinch flax seed meal
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  • granola cereal
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  • peanut butter , enough to cover...
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  • 1/2 apple , sliced thin and cubed
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  • 1 pita bread, warmed (whole wheat)
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1/3 cup bite size shredded whole...
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  • 1/4 cup frozen blueberries
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  • 3/4 cup skim milk
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  • 1 banana
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 10 Ingredients
  • 1/3 cup natural-style chunky pea...
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  • 2 cups hemp plus granola cereal...
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  • 1/2 teaspoon baking powder
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  • 1/2 cup raisins
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  • 1/2 cup whole wheat pastry flour
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  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
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  • 5 Ingredients
  • 2 tablespoons reduced-fat peanut...
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  • 1 whole wheat pita bread (one re...
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  • 1 tablespoon honey (optional)
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  • 1 banana
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  • 3 tablespoons granola cereal
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 8 Ingredients
  • 3 cups granola cereal (your favo...
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  • 1 1/2 cups almond butter
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  • 1 cup slivered almond
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  • 1 teaspoon vanilla extract
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  • 1/3 cup whole wheat pastry flour
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  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
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  • 8 Ingredients
  • 1/4 cup raisins
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  • 1/2 teaspoon vanilla
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  • 4 1/2 cups granola
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  • 3/4 cup unsweetened apple butter
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  • 1/2 cup whole wheat pastry flour...
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Med
  • Show all