LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 3 cups (240 g) old-fashioned oats
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  • 1 to 1 1/2 cups (112 to 168 g) l...
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  • 1 to 1 1/2 cups (80 to 120 g) un...
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  • 2 tablespoons (44 g) mild-flavor...
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  • 1/2 cup (110 g) packed light bro...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup cold heavy cream
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  • 2 tablespoon sugar
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  • ½ cup granulated sugar
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  • 2 tablespoons water
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  • 2 tablespoons unsalted butter
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1/4 cup rolled oats
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  • 3/4 cup water
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  • 1/4 cup cream
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  • 2 tbsp honey
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  • Juice of 1 lemon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1/4 cup rolled oats
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  • 3/4 cup water
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  • 1/4 cup cream
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  • 2 tablespoons honey
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  • Juice of 1 lemon
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 cup honey
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  • 1/2 cup agave syrup
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  • 1/2 cup water
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  • 1/2 cup canola oil
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  • 1 tsp cinnamon
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1/2 cup butter
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  • 3/4 cup brown sugar
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  • 1/4 cup honey
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  • 1/4 cup water
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  • 1/2 tsp. salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 11 Ingredients
  • Raw Oats
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  • water or milk to soak the oats
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  • Dried Figs
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  • dried dates, chopped
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  • water, amount equals amount of d...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 Cup warm water
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  • 1 Tablespoon ground flax seeds o...
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  • 1/4 Cup sunflower, safflower, or...
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  • 1/2 Cup light agave syrup / nectar
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  • 1 teaspoon molasses
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1 banana
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  • 1 cup pumpkin puree
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  • 1/2 cup applesauce
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  • 1/2 cup milk
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  • 4 Tablespoons honey (or 2 Tables...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • One box (14 ounces) Muesli cerea...
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  • 2 – 3/4 cups whole wheat flour
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  • 2 tablespoons baking powder
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  • 2 teaspoons salt
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  • 2 teaspoons baking soda
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
V
Vegetarian
  • 12 Ingredients
  • 1 2/3 cup Rolled oats
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  • 1/3 cup oat flour
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  • 1/3 cup sugar
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    +
  • 1/2 tsp salt
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    +
  • 1 pinch cinnamon
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 5.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 1/3 c. oats
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    +
  • 1/3 c. water
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    +
  • 1/3 c. skim milk
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  • 1 T. almond butter
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  • 1 T. pumpkin butter
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 1 (15-oz) can full-fat coconut milk
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  • 6 tablespoons unsweetened cocoa...
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  • 1/2 cup tightly packed pitted Me...
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  • 1/2 teaspoon pure vanilla extract
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  • pinch of pink Himalayan sea salt...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/3 cup oatbran [for gluten-free...
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  • 1/2 cup crushed pineapple
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  • 1 cup water
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  • 2 tablespoons vanilla almond milk
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  • 5 drops NuNaturals Vanilla Stevi...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 1 cup corn flakes
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  • 1 cup bran flakes
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  • 1 cup crisp toasted rice cereal...
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  • 1 cup whole-grain oat cereal (su...
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    +
  • 1 cup old-fashioned oats
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/2 cup chunky style peanut butter
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  • 2 tablespoons honey, a couple of...
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  • 1 cup fancy granola with nuts an...
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  • 2 large bananas
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  • 4 ice cream sticks or chop sticks
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 tablespoons unsalted butter
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  • 2 large Granny Smith apples—peel...
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  • 1/4 cup plus 2 tablespoons light...
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  • 1/2 teaspoon ground cinnamon
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    +
  • Pinch of freshly grated nutmeg
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 cups rolled oats
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    +
  • 1/2 cup wheat germ
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    +
  • 1 teaspoon ground cinnamon
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    +
  • 1/4 cup honey
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    +
  • 2 tablespoons vegetable oil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 2 cups rolled oats
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    +
  • 1/4 cup water
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    +
  • 2 tablespoons maple syrup
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    +
  • 2 tablespoons ground flaxseeds
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    +
  • 1 tablespoon canola oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 egg
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    +
  • 1 1/4 cups lukewarm water
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    +
  • 1 box (14 ounces) gingerbread mix
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    +
  • 3 cups reduced-fat granola cereal
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups rolled oats
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    +
  • 1/4 cup water
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    +
  • 1 tablespoon molasses
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    +
  • 2 tablespoons ground flaxseeds
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    +
  • 1 tablespoon corn oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 2 cups rolled oats
    -
    +
  • 1/4 cup water
    -
    +
  • 2 tablespoons maple syrup
    -
    +
  • 2 tablespoons ground flaxseeds
    -
    +
  • 1 tablespoon vanilla extract
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 tablespoon butter
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    +
  • 1 1/2 cups chopped nectarines (a...
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    +
  • 1/2 teaspoon fresh lemon juice
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    +
  • 1/2 cup fat-free caramel sundae...
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    +
  • 1 1/3 cups vanilla low-fat ice c...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 8 cups rolled oats (or a mixture...
    -
    +
  • 1 cup nuts, chopped
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    +
  • 1/2 cup sunflower seeds
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    +
  • 1 cup wheat germ
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    +
  • 3 cups whole wheat flour
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/2 cup rolled oats (not quick o...
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    +
  • 1/2 cup boiling water
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    +
  • 1/4 cup raisins or dried cherries
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    +
  • 3 tablespoons cup chopped natura...
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    +
  • 1 teaspoon light brown sugar
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all

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