• 6 Ingredients
  • 3 cups unsweetened coconut flakes
    -
    +
  • 2 cups almonds, cashews, pecans,...
    -
    +
  • 2 tablespoons chia seeds
    -
    +
  • 1 teaspoon ground cinnamon
    -
    +
  • 5-7 tablespoons coconut oil or b...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons coconut oil
    -
    +
  • 2 cups sliced almonds
    -
    +
  • 1/2 cup raw pecans, chopped
    -
    +
  • 1/4 cup raw walnuts
    -
    +
  • 1/4 cup raw pepitas (pumpkin seeds)
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • 2 cups old-fashioned rolled oats
    -
    +
  • 1⁄2 cup wheat germ
    -
    +
  • 1⁄4 cup coarsely chopped walnuts
    -
    +
  • 1⁄4 cup white sesame seeds
    -
    +
  • 1⁄4 cup shredded sweetened coconut
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: Med
  • Show all
HF
High fiber
  • 7 Ingredients
  • 6 cups rolled oats (not quick-co...
    -
    +
  • 2 cups mixed nuts and seeds: a c...
    -
    +
  • 1 cup shredded coconut (optional)
    -
    +
  • 1 teaspoon ground cinnamon, or t...
    -
    +
  • Dash salt
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 5 cups whole-grain flakes (such...
    -
    +
  • 3 3/4 cups oat flakes or quick-c...
    -
    +
  • 2 tablespoons wheat bran (optional)
    -
    +
  • 3 tablespoons seeds (such as fla...
    -
    +
  • Up to 5 cups mixed dried fruits...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/2 cups rolled oats
    -
    +
  • 1/2 cup muesli with lots of fun...
    -
    +
  • 1/2 cup chopped walnuts
    -
    +
  • 1/4 cup ground flax seed
    -
    +
  • 1/4 cup brown sugar
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 cup old fashioned (large flake...
    -
    +
  • 1/4 cup whole wheat or all-purpo...
    -
    +
  • 1/3 cup packed light brown sugar
    -
    +
  • 1 tsp baking soda
    -
    +
  • 1 tsp cinnamon
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 2 tablespoons large walnut halve...
    -
    +
  • 2 tablespoons whole roasted almonds
    -
    +
  • 2 tablespoons dried cherries
    -
    +
  • 1 ounces. good-quality semisweet...
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/2 cup raw almonds, coarsely ch...
    -
    +
  • 1/2 cup pecans, coarsely chopped
    -
    +
  • 1/2 cut walnuts, coarsely chopped
    -
    +
  • 1/2 cup oats (not quick oats)
    -
    +
  • 1/4 cup wheat germ
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 6 cups old-fashioned rolled oats...
    -
    +
  • 1 ¼ cups chopped nuts, such as r...
    -
    +
  • ¼ cup raw hulled pumpkin seeds (...
    -
    +
  • 1/3 cup ground flaxseed or toast...
    -
    +
  • ¾ teaspoon ground cinnamon
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • Raw Oats
    -
    +
  • Water or milk to soak the oats
    -
    +
  • Dried Figs
    -
    +
  • dried dates, chopped
    -
    +
  • Water, amount equals amount of d...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup flour
    -
    +
  • 1 teaspoon McCormick® Cinnamon,...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/2 cup (1 stick) butter, softened
    -
    +
  • 1 cup firmly packed brown sugar
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat:
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 3 cups dry old-fashioned oats
    -
    +
  • 1/2 cup chopped walnuts
    -
    +
  • 1/2 cup raisins
    -
    +
  • 1/4 cup brown sugar
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 cups oats
    -
    +
  • 1 cup coconut
    -
    +
  • 1 cup nuts (walnuts, pecans)
    -
    +
  • 1/3 cup wheat germ
    -
    +
  • 1/3 cup honey
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 bananas
    -
    +
  • 1/4 cup chopped strawberries
    -
    +
  • 1/3 cup granola
    -
    +
  • 1/4 cup of agave
    -
    +
  • 1/4 cup chopped walnuts
    -
    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 cups all-purpose flour
    -
    +
  • 2 cups sugar
    -
    +
  • 2 teaspoons baking powder
    -
    +
  • 1 teaspoon baking soda
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 8 oz fat free vanilla yogurt
    -
    +
  • 2 tbsp quick cooking oats
    -
    +
  • 2 tbsp chopped walnuts
    -
    +
  • 1/4 C blueberries
    -
    +
  • 1/4 C raspberries
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 can (15 oz each) sliced pears...
    -
    +
  • 1/2 cup fresh blueberries or fro...
    -
    +
  • 2 tablespoons Parkay® Original S...
    -
    +
  • 1/4 teaspoon ground cinnamon
    -
    +
  • 1/2 cup low-fat granola without...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 cup fat-free blueberry yogurt
    -
    +
  • 1/2 cup reduced-fat cottage cheese
    -
    +
  • 1/2 cup blueberries and/or slice...
    -
    +
  • 2 tablespoons fat-free granola
    -
    +
  • 1 teaspoon crushed walnuts or al...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/2 cup fresh or frozen blueberr...
    -
    +
  • 2 cups nonfat Greek-style yogurt
    -
    +
  • 2 1/2 tablespoons mini dark-choc...
    -
    +
  • 1/2 cup oat granola
    -
    +
  • Chopped walnuts
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 8 oz fat free vanilla yogurt
    -
    +
  • 2 tbsp quick cooking oats
    -
    +
  • 2 tbsp chopped walnuts
    -
    +
  • 1/4 C blueberries
    -
    +
  • 1/4 C raspberries
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 cup fat-free blueberry yogurt
    -
    +
  • 1/2 cup reduced-fat cottage cheese
    -
    +
  • 1/2 cup blueberries and/or slice...
    -
    +
  • 2 tablespoons fat-free granola
    -
    +
  • 1 teaspoon crushed walnuts or al...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 cups old-fashioned oats
    -
    +
  • 1/2 cup sliced almonds
    -
    +
  • 1/2 cup chopped walnuts
    -
    +
  • 1/2 cup chopped pecans
    -
    +
  • 1/2 cup sunflower seeds
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup corn flakes
    -
    +
  • 1 cup bran flakes
    -
    +
  • 1 cup crisp toasted rice cereal...
    -
    +
  • 1 cup whole-grain oat cereal (su...
    -
    +
  • 1 cup old-fashioned oats
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups rolled oats
    -
    +
  • 1 cup mixed seeds (sunflower see...
    -
    +
  • 1 cup chopped nuts (walnuts, pec...
    -
    +
  • 1/2 tsp. salt
    -
    +
  • 1/2 cup honey
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all