• 7 Ingredients
  • 1/2 cup nonfat plain Greek yogurt
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  • 1 medium red apple
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  • 1/2 cup skim milk
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  • 1 tbsp granola
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  • 1 tbsp almond butter
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 1/2 cups rolled oats
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  • 1/2 cup muesli with lots of fun...
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  • 1/2 cup chopped walnuts
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  • 1/4 cup ground flax seed
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  • 1/4 cup brown sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 200 g porridge oats
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  • 400 ml semi-skimmed milk
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  • 2 red-skinned eating apples
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  • 150 g vanilla yogurt
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  • seeds from 1 small ripe pomegranate
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat:
  • Show all
V
Vegetarian
LF
Low fat
  • 5 Ingredients
  • 1/3 cup uncooked rolled oats mixed
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  • 3/4 cup skim milk
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  • 1/3 cup sliced strawberries
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  • 2 tbsp chopped pistachios
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  • 2 tbsp chopped dried dates
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
V
Vegetarian
  • 7 Ingredients
  • 2/3 cup Skippy Super Chunk Peanu...
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  • 2/3 cup skim milk
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  • 1/2 cup low fat granola with rai...
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  • 2 tbsp. dried cranberries
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  • 2 tbsp. finely chopped dried apr...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • White flour, 240 gr
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  • Muesli, 75 gr
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  • Baking powder, 75 gr 3 teaspoons...
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  • Sugar, 120 gr
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  • Salt, 1 teaspoon
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 1/3 c. oats
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  • 1/3 c. water
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  • 1/3 c. skim milk
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  • 1 T. almond butter
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  • 1 T. pumpkin butter
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Nonstick vegetable oil spray
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  • 1 3/4 cups low-fat granola
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  • 1/2 cup blanched slivered almond...
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  • 1/4 cup plus 1 tablespoon orange...
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  • 1 tablespoon honey
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
  • 12 Ingredients
  • 1/4 cup plus 1 tablespoon all-pu...
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  • 1/4 cup whole wheat flour
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  • 1 teaspoon baking powder
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  • Dash of salt
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  • 2 teaspoons sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1/3 ounce walnuts
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  • 1/8 cup dried cranberries
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  • 1/2 cup skim milk or vanilla-fla...
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  • 1/3 ounce pistachios
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  • 1/8 cup dried cherries
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 5 Ingredients
  • 1 box (4-serving size) vanilla f...
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  • 1 1/4 cups fat-free (skim) milk
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  • 1 cup Yoplait® Fat Free plain or...
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  • 1/2 cup low-fat granola
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  • 4 medium plums, pitted and chopp...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/3 cup maple-flavored syrup
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  • 2/3 cup raspberry jam or preserves
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  • 1 cup strawberries, cut into fou...
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  • 1 cup Original Bisquick® mix
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  • 3/4 cup ground flaxseed or flaxs...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 55 g yoghurt
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  • 1 teaspoon oatmeal
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  • 2 tablespoons skim milk
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  • 1 small apple , peeled and grate...
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  • 1 teaspoon runny honey
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 ounce unblanched hazelnuts ,...
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  • 1/2 ounce barley
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  • 1 1/4 cups skim milk
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  • 1 banana , sliced into rounds
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  • 1 1/4 ounces raisins
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 4 Ingredients
  • 1/3 cup bite size shredded whole...
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  • 1/4 cup frozen blueberries
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  • 3/4 cup skim milk
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  • 1 banana
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 5 Ingredients
  • sugar
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  • 3/4 cup cereal (I love Post's Ho...
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  • 1 1/2 cups cold skim milk (I use...
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  • 1/3 cup raisin granola
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  • 1/2 cup quick oatmeal
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all

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