• 15 Ingredients
  • 3 Cups quick Oats
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  • 3 tbsp Flax Seeds
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  • 3 tbsp sesame seeds
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  • 1/2 Cup Raw Pumpkin Seeds
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  • 1/2 Cup Raw Sunflower Seeds
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 9 Ingredients
  • 6 cups rolled oats (not quick-co...
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  • 2 cups sliced or slivered almond...
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  • 1 cup dried unsweetened shredded...
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  • 1 cup roasted sesame seeds
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  • 1 teaspoon ground cinnamon, or t...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup sesame seeds
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  • 1/2 cup almond slivers
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  • 1/2 cup sunflower seeds
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  • 1/2 cup dried cranberries
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  • 1/2 cup unsweetened shredded coc...
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  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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HF
High fiber
  • 12 Ingredients
  • 2 cups old-fashioned rolled oats
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  • 1⁄2 cup wheat germ
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  • 1⁄4 cup coarsely chopped walnuts
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  • 1⁄4 cup white sesame seeds
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  • 1⁄4 cup shredded sweetened coconut
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: Med
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  • 10 Ingredients
  • 2 cups of oats
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  • 3/4 cup of almonds or cashews
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  • 1/2 cup unsweetened dry coconut
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  • 1/4 cup of sesame seeds
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  • ¼ cup of flax seed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
HF
High fiber
  • 7 Ingredients
  • 6 cups rolled oats (not quick-co...
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  • 2 cups mixed nuts and seeds: a c...
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  • 1 cup shredded coconut (optional)
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  • 1 teaspoon ground cinnamon, or t...
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  • Dash salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 cups hazelnuts
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  • 2 Tbsp. sesame seeds
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  • 1 Tbsp. fennel seeds
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  • 1/4 tsp. coriander
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  • 1 Tbsp. lemon peel
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 6.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 5 cups whole-grain flakes (such...
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  • 3 3/4 cups oat flakes or quick-c...
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  • 2 tablespoons wheat bran (optional)
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  • 3 tablespoons seeds (such as fla...
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  • Up to 5 cups mixed dried fruits...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
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  • 13 Ingredients
  • 2 cups gluten-free oats (be sure...
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  • 1 cup shredded coconut
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  • 1 cup dried apricots, chopped
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  • 1 10 oz jar apricot jam
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  • 2 tbsp raw honey
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
HF
High fiber
  • 10 Ingredients
  • ½ cup dried cranberries
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  • TO SERVE
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  • 1 cup mixed nuts including macad...
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  • chopped fresh seasonal fruit , s...
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  • ½ cup sesame seeds
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 3.9
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1/2 cup honey
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  • 1/2 cup agave syrup
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  • 1/2 cup water
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  • 1/2 cup canola oil
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  • 1 tsp cinnamon
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 13 Ingredients
  • 1 egg white
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  • 1/2 cup chunky peanut butter
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  • 1/3 cup brown sugar
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  • 1/4 cup honey
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  • 1 stick vegan (dairy-free) butte...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 cup old fashioned (large flake...
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  • 1/4 cup whole wheat or all-purpo...
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  • 1/3 cup packed light brown sugar
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  • 1 tsp baking soda
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  • 1 tsp cinnamon
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
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  • 4 Ingredients
  • 2 tablespoons unsalted butter
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  • 2 tablespoons honey
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  • 1/4 cup sesame seeds
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  • 1 cup old-fashioned oats
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: Med
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  • 12 Ingredients
  • 3 tablespoons packed brown sugar
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  • 3 tablespoons honey
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  • 1 ¼ teaspoons sesame oil
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  • ¼ teaspoon cinnamon
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  • ¼ teaspoon vanilla
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Med
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  • 8 Ingredients
  • 1 (16-oz.) package chocolate can...
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  • 2 tablespoons shortening
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  • 1/4 cup creamy peanut butter
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  • 2 to 3 cups coarsely chopped gra...
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  • 3/4 cup sesame sticks or thin pr...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
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  • 8 Ingredients
  • 2 cups rolled oats
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  • 1 cup mixed seeds (sunflower see...
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  • 1 cup chopped nuts (walnuts, pec...
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  • 1/2 tsp. salt
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  • 1/2 cup honey
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 5 Ingredients
  • 1/4 cup low-fat vanilla soy milk
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  • 1/2 cup creamy peanut butter
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  • 1/4 cup sugar
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  • 3 cups granola or granola-type c...
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  • 1/4 cup sesame seeds
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  •  
  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons packed brown sugar
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  • 3 tablespoons honey
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    +
  • 1 1/4 teaspoons sesame oil
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  • 1/4 teaspoon cinnamon
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    +
  • 1/2 teaspoon vanilla
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 C honey
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  • 1/3 C canola or safflower oil
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    +
  • 1/8 tsp salt
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  • 4 C old-fashioned rolled oats
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  • 1 C unsalted pumpkin seeds
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup brown sugar
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  • 2/3 cup peanut butter
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  • 1/2 cup light corn syrup
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  • 1/2 cup melted butter
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  • 2 tsp. vanilla
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups wheat germ (optional)
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  • 1-2 cup chopped dried fruits (i....
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  • 1 cup shredded coconut (optional)
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  • 1/2 cup sesame seed
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  • 1-1 1/2 cup chopped nuts (i.e ha...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1/4 cup low-fat vanilla soy milk
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    +
  • 1/2 cup creamy peanut butter
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    +
  • 1/4 cup sugar
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    +
  • 3 cups granola or granola-type c...
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    +
  • 1/4 cup sesame seeds
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
  • Show all
HF
High fiber
  • 9 Ingredients
  • 1 bag (16 oz) candy corn
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  • 1 bag (16 oz) pretzel nuggets
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  • 1 package (15 oz) dried banana c...
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  • 1 package (15 oz) candy-coated c...
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    +
  • 1 box (12 oz) caramel popcorn an...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons sesame seeds
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  • 1 1/2 cups crisp rice cereal
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  • 1 teaspoon vanilla
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  • 1 cup peanut butter
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    +
  • 1/2 cup firmly packed brown sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: Med
  • Show all